Backpacking food
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FOODKcal/gProtein (g/g)Fat (g/g)Carbs (g/g)
Sodium (mg/g)
Serving sizeTrip CaloriesTrip proteinTrip fatTrip CarbsTrip sodium
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Goal=7000 caloriesTOTALS:3.227072.8110.5309.7960.84261.9
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Percentages (by calories):
4.850.060.390.542.92
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Oil9.000.001.000.000.000.000.000.000.00
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Macademia nuts7.200.080.760.140.000.000.000.000.00
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Pecans6.250.090.720.040.000.000.000.000.00
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Walnuts6.250.160.660.140.000.000.000.000.00
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HT crunchy Peanut butter6.250.210.460.210.000.000.000.000.00
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HT Dry roasted salted peanuts5.710.210.460.216.070.000.000.000.000.00
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HT traders choc chip w/ pecan cookies5.710.070.320.573.040.000.000.000.000.00
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Fritos chili cheese5.710.160.360.406.800.000.000.000.000.00
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Nature Valley Nut crisp Salted caramel peanut5.600.160.360.406.800.000.000.000.000.00
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Fritos5.480.060.320.583.550.000.000.000.000.00
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Keebler Sandies Pecan5.480.060.320.583.55295.001,617.7419.0395.16171.291,046.77
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Nature valley roasted nut crunch almond crunch5.430.170.370.375.4035.00190.005.9512.9512.95189.00
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Nature valley roasted nut crunch peanut crunch5.430.170.370.375.400.000.000.000.000.00
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Fritos honey bbq flavor twists5.360.070.320.576.400.000.000.000.000.00
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Nutella5.330.050.320.570.400.000.000.000.000.00
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Walker shortbread5.330.040.290.633.300.000.000.000.000.00
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Reeses chips ahoy cookies5.330.070.300.602.800.000.000.000.000.00
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Keebler Chips Deluxe Peanut butter cups5.310.060.280.592.810.000.000.000.000.00
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Chips ahoy candy blast5.290.060.290.653.500.000.000.000.000.00
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Kind Nut delight bar5.250.000.000.000.000.00
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Kind madagascar vanilla almond bar5.250.000.000.000.000.00
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M&Ms peanut butter5.240.100.290.572.14226.001,183.8121.5264.57129.14484.29
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Toasty crackers: peanut butter5.210.110.250.584.9373.00380.008.0018.0042.00360.00
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Mint choc milano5.200.000.000.000.000.00
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Keebler fudge stripes5.190.040.220.702.780.000.000.000.000.00
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HT fudgies5.190.000.000.000.000.00
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Keebler Chips Deluxe5.160.030.260.653.390.000.000.000.000.00
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Captain's wafers-sour cream and chives5.130.080.260.627.1839.00200.003.0010.0024.00280.00
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Toast-chee5.120.120.260.585.1286.00440.0010.0022.0050.00440.00
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Snickers5.070.080.250.622.250.000.000.000.000.00
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Toasty crackers: cheese5.070.080.250.628.730.000.000.000.000.00
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Snyders hot wing buffalo pretzels5.000.000.000.000.000.00
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Shortbread milanos5.000.000.000.000.000.00
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Ritz crackers5.000.080.230.620.000.000.000.000.00
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Reeses5.000.120.310.573.570.000.000.000.000.00
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Kind dark choc nuts and sea salt bar5.000.150.380.403.130.000.000.000.000.00
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Kind Bar fruit and nut delight5.000.000.000.000.000.00
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Oreo Golden mega stuf5.000.000.000.000.000.00
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Cheez-its5.000.070.250.647.670.000.000.000.000.00
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Pepperidge farm montauk milk chocolate cookies5.000.000.000.000.000.00
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Kind peanut butter and dark chocolate +protein5.000.180.330.431.000.000.000.000.000.00
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Kind bar caramel and sea salt5.000.000.000.000.000.00
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Snyders honey mustard and onion5.000.070.250.648.570.000.000.000.000.00
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Quaker peanut butter chewy dips5.000.070.230.672.8360.00300.004.0014.0040.00170.00
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Cascadian Farm Peanut butter choc chip chewy protein bar
5.000.180.280.422.400.000.000.000.000.00
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M&Ms4.890.130.240.580.000.000.000.000.00
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Lara bar peanut butter choc chip4.890.130.240.581.3390.00440.0012.0022.0052.00120.00
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Oreo Double stuf4.880.070.300.600.000.000.000.000.00
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Hershey milk chocolate4.880.070.300.600.810.000.000.000.000.00
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Lara bar pecan pie4.870.000.000.000.000.00
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Oreo Golden original4.870.000.000.000.000.00
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Nature valley sweet and salty nut peanut bar4.860.110.230.574.0070.00340.008.0016.0040.00280.00
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Oreo-birthday cake4.830.030.210.723.100.000.000.000.000.00
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Oreo-Mint4.830.030.240.723.450.000.000.000.000.00
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Nature valley peanut butter dark choc protein chewy bar
4.750.250.300.354.500.000.000.000.000.00
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Nature's path Apple pie crunch granola bar4.750.080.200.683.000.000.000.000.000.00
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Nature valley granola thins dark choc4.710.060.240.654.120.000.000.000.000.00
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Oreo-original4.700.040.190.723.100.000.000.000.000.00
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Chips ahoy4.670.100.170.670.000.000.000.000.00
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Goldfish4.670.100.170.678.330.000.000.000.000.00
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Ghiradelli Milk & Caramel Squares4.670.070.270.601.330.000.000.000.000.00
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Nilla wafers4.670.030.200.703.830.000.000.000.000.00
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Lara bar chocolate chip cookie dough4.640.000.000.000.000.00
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Stacy's pita chips4.640.000.000.000.000.00
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HT Lemon Button cookies4.640.040.180.754.110.000.000.000.000.00
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Larabar peanut butter cookie4.580.000.000.000.000.00
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Butterfinger4.570.090.230.604.290.000.000.000.000.00
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Nature valley sweet and salty nut almond bar4.570.090.200.634.000.000.000.000.000.00
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Nature valley sweet and salty nut cashew bar4.570.060.170.664.000.000.000.000.000.00
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Nature valley sweet n salty dark choc peanut almond4.570.090.230.604.290.000.000.000.000.00
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Nature valley oats and dark chocolate4.520.100.170.693.3384.00380.008.0014.0058.00280.00
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Nature Valley oats and honey4.520.100.140.693.810.000.000.000.000.00
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Nutri grain fruit crunch apple cobbler4.520.070.170.692.8642.00190.003.007.0029.00120.00
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Nature Valley Maple brown sugar granola bar4.520.100.170.693.8184.00380.008.0014.0058.00320.00
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Twix4.520.040.240.682.000.000.000.000.000.00
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Mojo bar Dark choc cherry almond4.500.000.000.000.000.00
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Bear naked peanut butter bar4.390.000.000.000.000.00
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Soylent4.350.170.200.503.300.000.000.000.000.00
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Ramen4.350.090.160.6119.530.000.000.000.000.00
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Cranberry almond thins4.350.000.000.000.000.00
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Mojo Sweet and salty bar Dark choc almond coconut4.290.180.270.444.000.000.000.000.000.00
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Crispy M&Ms4.290.000.000.000.000.00
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V8 protein choc peanut butter bar4.290.000.000.000.000.00
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Triscuits4.290.000.000.000.000.00
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Triscuit4.220.110.140.710.000.000.000.000.00
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Mojo peanut butter pretzel bar4.220.000.000.000.000.00
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Larabar apple pie4.220.000.000.000.000.00
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Chex mix4.200.070.120.726.900.000.000.000.000.00
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Balance cookie dough bar4.200.000.000.000.000.00
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Powerbar choc caramel fusion bar4.180.000.000.000.000.00
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PowerBar Triple Threat Bar, Chocolate Carmel Fusion4.180.000.000.000.000.00
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Pop tarts Brown sugar cinammon frosted4.170.050.080.830.830.000.000.000.000.00
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Kraft caramels4.170.000.080.830.830.000.000.000.000.00
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Cli builders bar crunchy peanut butter4.120.000.000.000.000.00
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odwalla choc chip peanut bar4.110.000.000.000.000.00
99
Met-rx super cookie crunch big1004.000.000.000.000.000.00
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MET-Rx Big 100 Colossal Peanut Butter Pretzel4.000.000.000.000.000.00
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