March 2019 - Spring Challenge
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NAMELOCATIONkglbHipsWaistBust/ChestNeckOverall Goal WeightWeight Goal for MarchOverall/ Other goals01/0302/0303/0304/0305/0306/0307/0308/0309/0310/0311/0312/0313/0314/0315/0316/0317/0318/0319/0320/0321/0322/0323/0324/0325/0326/0327/0328/0329/0330/0331/03kglbsTotal Loss in kgTotal Loss in lbHipsWaistBustNecklbmkg
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aglowworm
Manchester, England
80.717843154174Stick to the basic plan for the whole monthNFDNFDNFDNFD
FD 500
FD 600
NFDNFDNFD NFD NFD
FD 500
NFD
FD 500
NFDNFD NFD NFD
FD 500
FD 500
NFDNFDNFD NFD NFD
FD 500
NFD
FD 500
NFDNFD NFD 78.9174-1.8-4.0
43in / 109cm
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Ann1239VA, USA73.016154 kg 120lb68kg 150lbWalk 2.5 miles/5 days per week CDNFD NFD NFD CD NFDNFD✔️FD815✔️FD900NFD 1400✔️FD900NFD 1400NFD 1600NFD 1600NFD 1600 NFD NFD ✔️ FD800FD800FD800FD800FD500FD800CD 1200FD800FD800FD800FD800FD800FD800CD 12000.00.00.0
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Anna6Gozo, Malta0.00.00.0lbmkg
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AnneMarilynEastern WA USA140 lb. or .5 waist/height ratiolose roadtrip lbs plus 3 moreGet more serious about an exercise routine.NFDNFDNFDFDNFDFDNFDFDNFD NFDFDFDNFDFDNFDNFDNFDFDNFDFDNFDFDNFDNFDFDFDNFDFDNFDNFDNFD0.00.00.0lbmkg
6
Annitka180176.468760.00.00.0
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ArelkadeNSW Australia75.5166.465 kg74
Remember where I'd like to be & work on it!
FDFDFDFDFDFDFDFD0.00.00.0lbmkg
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ATUK54.4119.9Maintain below 55kgMaintenanceKeep up with my fitness regimeNFDNFDNFDFDCDNFDNFDNFDNFDNFDFD 200calsFD800FD500FD800FD800NFD 54.4kgFD800FD600NFDNFDNFDNFDNFDNFDFD800FD800FD800FD800NFDNFDNFD54.50.10.0lbmkg
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autumnwalkerGermany57.3126.35255to do more sportsFD0.00.00.0
10
Aweemanda Ayr, Scotland, UK0.00.00.0
11
basyjamesNorth Canton OH0.00.00.0lbmkg
12
BeedooUK0.00.00.0lbmkg
13
Bert1802Florida USA0.00.00.0lbmkg
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BetsyleeMelbourne, Australia78.4172.547.38 120.337.88 96.239.88 101.313.63 34.654kg 119lb75kg 165lbMaintain TRE, regular exercise and being kind to myselfFD800NFD 77.9TDEEFD800CDFD960CDTDEENFD 77.3TDEECDCDFD800FD800FD800NFD 76.2CDFD800TDEEFD800CDFD800CD 1450FD800 76.3TDEECDNFDFD800CDNFDCD76.8169-1.6-3.5
46.38 117.8
37 94
39.13 99.3
13.56 34.4
lbmkg
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BluesqueakUK78.75173.64334.536.513140170Log into forum and tracker dailyFD800FD800FD800FD800FD800FD800FD800NFDNFDNFDFD800FD800FD800FD800FD800FD800NFDFD800FD800FD800FD800FD800FD800NFDFD800FD800FD800FD800FD800FD800NFD75.0165.2-3.8-8.441.53135.512.5
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BobbygUSA, Calif131.5290225-7stick to the plan at hand, Work hardNFDFDFDFDFD0.00.00.0
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BorealisIceland81.6179.96575log into the forum every dayNFDNFD 81.7CDNFD 81CD 80.683.7 FDFDFD0.00.00.0lbmkg
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CarolineLondon UK59.013051kg-40.00.00.0
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cccoUSA53.0117110 lbs.-5 lbs.Find a plan that works for me moving forward!FDFD800FD800FD800FD800FD800FD800FD800FD800FD800FD800FD800FD800FD800FD800NFDNFDFD800FD800FDNFDFDFD800FD800FD800FD800NFDNFDNFDNFDFD8000.00.00.0lbmkg
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Chipmunk13Wellington, NZ78.7173.572kg76 (167.5)FDNFDFDNFDFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFD0.00.00.0lbmkg
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Ciren2Gloucestershire, UK64.5142.250s kgany kind of lossGetting on the wagon againNFDNFD0.00.00.0lbmkg
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CodaComber NITo keep on keeping on0.00.00.0lbmkg
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cornish-janeCornwall, UK72.115965get off the plateauKeep fastingNFD 72.1NFDNFDFDNFDNFDFDNFDNFDNFDFD0.00.00.0lbmkg
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Daffodil2010Meath, Ireland62.613832125130climb off Mount Plateau, complete 30 day shredNFDNFDFDFDCDFDNFDNFDNFDFDFDFDFDNFDNFDNFDNFD☘FDFDFDNFDNFDNFDFDFDFDNFDNFDNFDNFD61.1134.6-1.5-3.431lbmkg
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DebsKGlasgow UK59.513132117 lbany lossWork hard at the plan and continue with itNFDNFDNFDFDNFD0.00.00.0
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Debster251Belfast NI67.4148.534142-146Get back to maintenanceKill at sugar dragon 🐉🗡 ✔️ NFD✔️ NFDNFDFD✔️ NFD✔️ NFD✔️ FD✔️ NFD✔️ NFD✔️ NFD✔️. FD148.5 ✔️CD✔️CD✔️ FD✔️ NFD✔️ NFD✔️ NFD✔️ NFD✔️FD✔️FD✔️ NFD146.5 ✔️NFDNFD✔️ NFD146.5 ✔️FD✔️ NFD146.2 ✔️NFD✔️FD145.5 ✔️ NFD✔️ NFD✔️NFD0.00.00.0lbmkg
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DingpingUK0.00.00.0lbmkg
28
Dykask Japan0.00.00.0lbmkg
29
ElektronPerth Australia 66.3146.26363Just try to stick with it!FD
800
NFDNFDKetoKetoNFDNFDNFDNFDFD
800
FD
800
FD
800
FD
800
FD
800
FD
800
NFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFD68.52.20.0lbmkg
30
Emma TaylorLondon UK0.00.00.0lbmkg
31
Emma1202
North Carolina USA
59.7131.456 to 58 kg
(123.2 to 127.5 lbs)
get back down to 128 and staySleep 8 hrs a night
exercise 5 x per week
NFD* 129.4NFD* 128.6NFD 127.6FD 126.6NFD
127.2
NFD* 128.8FD 126.8NFD 125.2NFD 126.4FD 127.8NFD 126.4NFDNFD 128.4FD 127.8NFD 126.4NFD 127FD 126.4NFD 123.6NFD 125.2NFD 125.4FD 126.6NFD 123.6NFDFDNFDNFDNFDFDNFDNFDFD0.00.00.0lbmkg
32
FiftyandFabulous
USA
33
FlourbabyLondon UK0.00.00.0lbmkg
34
GrettaMelbourne, Australia71.3157.267-69kg<70get back into the swing of things. 2x fasting days per month, join up to F45, and restrict sugar againNFDNFDNFDFD✔️CD✔️FD✔️NFD✔️NFDNFD✔️NFD✔️NFDFD✔️NFDFD✔️NFDNFDNFDFD✔️NFD✔️NFDFD✔️NFD✔️NFDNFDFD✔️NFDFDNFDNFDNFDNFD0.00.00.0lbmkg
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HiEirenOhio USA68.9152130148No guilt after FD. Keep on track.FDNFDNFDFD67.5148.8-1.40.0
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jaifaimIreland76.2168162167Ski trip this month do looking to drop 1lb only or stay level. Stairs climbing daily, cycling, hiking and tennis. Staying off alcohol and sugars.✔️CD✔️NFDNFD ✔️CDFD✔️CD✔️FD ✔️CD NFD✔️ NFD✔️FD ✔️CD✔️FD 76.71690.51.0lbmkg
37
JdefouchierGermany70.1154.50.00.00.0
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JoanslabTijeras, NM., USA79.417537.54514.2130167
exercise 4x a week, complete a month IF
FDNFDNFDFDNFDFDNFDFDNFDNFDFDNFDFDNFDFDNFDNFDFDNFDFDNFDNFDFDNFD0.00.00.0
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JudyjudesUK65.8145125142TRE. F800. Low Carb. No Sugar/Alcohol. FD 800NFDFD 8000.00.00.0lbmkg
40
karaseenLiverpool, uk73.8162.736600.00.00.0
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kaywestermanFlorida77.5170.9160168Keep walkingNFDNFD170.6FDNFDNFDFDNFDNFD170.6FDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFD172.2FDNFDNFDFDNFDNFD169.80.00.00.0lbmkg
42
LilymartinWest Australia83.8830.00.00.0lbmkg
43
Lorky35 USA0.00.00.0lbmkg
44
maptiOhio USA0.00.00.0lbmkg
45
MetatautaUSA65.5144.43730.53812140142Tone/walk/alcohol 1-2x wkNFDFDNFDNFDNFDNFDNFDNFDNFDNFDFDFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDNFDFDNFDNFD63.7140.4-1.8-4.0lbmkg
46
MichelinmeUK65.5144.539.529.53613range 133-140142Better bedtime routine, daily yoga & meditation, Lenten veganFDLenten Vegan Begins!FD143.5FDFD143.5FDFDFDFD0.00.00.0lbmkg
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MiracleLouGermany51 - 52 kg54 kgNo binges in March, alcohol limits, sweet limits, not eating leftovers from my kids... 0.00.00.0
48
mishtyAtlanta, Ga., USA
49
MissyBearWales, UK60.5133.4range 128-133- 2 lbsless wine + more waterNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDFDNFDNFDFDNFDNFDNFDNFDFDNFDNFDFDNFDNFDNFD0.00.00.0lbmkg
50
Mogaman Florida USA53.5118112Drastically reduce sugar!!CDCDFDNFDCDCDCDCDCDCDCDNFDCDCDCDCDCDNFDNFDCDCDCDFDNFDCDNFDFDCDCD0.00.00.0lbmkg
51
Nefertiti82
Buckinghamshire, UK
10022070 KG95using gym 3 times a week, getting a personal trainer0.00.00.0
52
Nelly89London84.8187170183-40.00.00.0
53
NorthernDawnMinnesota, USA69.4153149Control carb cravings with LCHF and 18/60.00.00.0lbmkg
54
Rafiki44California, USA59.3130.8383136.5125127NFDNFDFDNFDNFDFDNFD 130NFDFDNFDNFDNFDNFDFDNFD 129NFDFDNFDNFDFD128.6 NFDNFDFDNFDNFDNFDFDNFDNFDNFDFD58.3128.6-1.0-2.2373136.5lbmkg
55
Rainbowsmile Guildford UK0.00.00.0lbmkg
56
RedRockGirl302
Rocky Mountains0.00.00.0lbmkg
57
RobMON, Canada95.3210180200Probably aiming too high, but counting on beginner's luck and water weight during my first month.FDFD0.00.00.0
58
RussetfoxWales, UK82.6182.25
40(102)
140175Keep Walking on days offNFDFDNFDFD FDNFDNFDFeastFDNFDFDNFDFDNFDEFSFDNFDFDNFDFDNFDNFDCDFDNFDFDNFDFDFeastFDNFD78.5173-4.1-9.337.4(95)
59
shellizJapan92.5203.955kg88kgfit boxing everydayFDCDNFD FDNFDNFDFDNFDNFDNFDFDNFDFDNFDFDNFDNFDFDNFDFDNFDFDNFDNFD88.1194.2-4.4-9.7
60
ShinyThingUK55.812350kg53-54kgControl my sugar intake, exercise55.6kgFDFD
56.1kg
0.00.0lbmkg
61
SlimbeanLondon, UK67.3148.450kg65kgDaily exercise, 10k steps a dayFDNFDNFDFDNFDNFD0.00.00.0
62
Snowflake56
Emden, Germany
57.0125.790708932maintain 56-58 kgmaintain 56-58 kgDaily planks, squatsFD✔️FD✔️NFDFD✔️NFDNFD✔️NFD✔️NFD✔️FD✔️NFDFDNFD✔️FD800NFDNFDNFDNFDFD✔️NFDNFDFD✔️NFDNFDNFDNFDNFDNFDNFDNFDFD✔️FD✔️57.4126.50.40.890728932lbmkg
63
SongbirdMeNW Illinois, US73.5162Maint. 160#maintain 72-74 kgSilver Sneakers 3x/weekNFDNFDFDNFDFDNFDNFDNFDCDNFDNFDCDNFDCDNFDNFDNFDNFDNFD✔️NFDFD✔️NFDNFD0.00.00.0lbmkg
64
steffieagleOceanside CA143.437.5323613.5Maintenance 143lbsmaintainWalk every day/eat healthyNFDNFDNFDCDCDCDCDCDNFDNFDCDCDCDCDCDNFDNFDCDCDCDCDCDNFD0.00.00.0
65
StephsieUK88.6195.447384515154187Daily meditation and exerciseNFDNFDNFDFDNFDFDNFDNFDNFDNFDFDNFDFDNFDFDNFDNFDFDNFDFDNFDNFDNFDNFDFDNFDNFDFDNFDFDNFD84.9187.2-3.7-8.245.2537.7543.7514.5
66
therealwil78
Atlanta, Ga., USA
87.5193175185Tone up, burn fat, meditateFDFDNFDFDNFDNFDNFDFDNFDFDFDFDFDFDFDFDFD0.00.00.0
67
WACMNew Zealand80.5177.578Daily planksNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFDFDNFDNFDFDNFDNFDNFD78.0-2.50.0lbmkg
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