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AYTTO & Bridge 2023 Sample Schedule
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SaturdaySunday
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6:30 - 8:00 am *Sadhana (spiritual practice)
3 Saturdays / month
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9:00 am - 12:00 pmAsana Class9:00 am - 12:00 pmAsana Class/
Practice teaching
2 Sundays / month
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LUNCH BREAKLUNCH BREAK / Sharing Circles
1 weekend off every month
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2:00 pm - 3:30 pmYoga Philosophy/
Meditation Class		1:30 - 3:30 pm *Sadhana (spiritual practice)
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4:00 pm - 5:30 pmAnatomy & Physiology/
Q&A
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* subject to change based on students' needs, time zones
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Sadhanas are optional, but 2 are required per month
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