ABCDEFGHIJKLMNOPQRS
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Measurement NoteStart
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ProgramP90X3
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1/2/211/15/211/28/212/14/213/6/214/25/218/18/21
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Photo Links
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Weight215.4205202199.5203.2198215.4
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Body Fat% (electronic)22.20%20.420.42120.71921.8
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Body Fat% (caliper)21%20.520.320.520.318.821
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Chest (inches)underneath armpit, nipple line, full expanded41.540.54040.540.539.542
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Waistbelly button full exhale4039.538.7537373842.5
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Hipsfeet six inches apart measure at start of shaft4543.54342.754343
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Thighs6 inches north of L incision scar2121.5222120.252145.6
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Bicep Lmiddle of bicep1313.2513.513131313.5
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Bicep Rmiddle of bicep14141414141414
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Calvesfattest part of calf15.515.515.515.515.51515
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