BJJ WOD Tracker

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R	S	T	U	V	W	X	Y	Z	AA	AB	AC	AD	AE	AF	AG	AH	AI	AJ	AK	AL	AM	AN	AO	AP	AQ	AR	AS	AT	AU	AV	AW	AX	AY	AZ	BA	BB	BC	BD	BE	BF	BG	BH	BI	BJ	BK	BL	BM	BN	BO	BP	BQ	BR	BS	BT	BU	BV	BW	BX	BY	BZ	CA	CB	CC	CD	CE	CF	CG	CH	CI	CJ	CK	CL
1	Name	WOD #1	WOD #2	WOD #3	WOD #4	WOD #5	WOD #6	WOD #7	WOD #8	WOD #9	WOD #10	WOD #11	WOD #12	WOD #13	WOD #15	WOD #16	WOD #17	WOD #18	WOD #19	WOD #20	WOD #21	BJJ WOD #22	BJJ WOD #23	BJJ WOD #24	BJJ WOD #25	BJJ WOD #26	BJJ WOD #27	BJJ WOD #28	BJJ WOD #29	BJJ WOD #30	BJJ WOD #31	BJJ WOD #32	BJJ WOD #33	BJJ WOD #34	BJJ WOD #35	BJJ WOD #36	BJJ WOD #37	BJJ WOD #38	BJJ WOD #39	BJJ WOD #40	BJJ WOD #41	BJJ WOD #42	BJJ WOD #43	BJJ WOD #44	BJJ WOD #45	BJJ WOD #46	BJJ WOD #47	BJJ WOD #48	BJJ WOD #49	BJJ WOD #50	BJJ WOD #51	BJJ WOD #52	BJJ WOD #53	BJJ WOD #54	BJJ WOD #55	BJJ WOD #56	BJJ WOD #57	BJJ WOD #58	BJJ WOD #59	BJJ WOD #60	BJJ WOD #61	BJJ WOD #62	BJJ WOD #63	BJJ WOD #64	BJJ WOD #65	BJJ WOD #66	BJJ WOD #67	BJJ WOD #68	BJJ WOD #69	BJJ WOD #70	BJJ WOD #71	BJJ WOD #72	BJJ WOD #73	BJJ WOD #74	BJJ WOD #75	BJJ WOD #76	BJJ WOD #77	BJJ WOD #78	BJJ WOD #79	BJJ WOD #80	BJJ WOD #81	BJJ WOD #82	BJJ WOD #83	BJJ WOD #84	BJJ WOD #85	BJJ WOD #86	BJJ WOD #87	BJJ WOD #88	BJJ WOD #89	BJJ WOD #90
2	Tom Barlow	8	6.57	449	6	12:27	7	5	20:09		10:36	534	5	12:58	10 +14	02:22	6/9	6 +77	21:22	6+21 / 5+31	138	07:53	4 +72	4 +37 / 5 +27	3+56	08:56			5+20	6+8	15:12	8+5		9+20	09:26 / 7+10	4+42	8+7	06:51	4+20 / 9+5		5+20			3+31						4+55	4+15	5+37	4+75	5+20	3	14:45	9	9:23 / 5:01	4+20	Some/ 7+17	07:58 / 9:37	5+30		09:54	4+55	4+6 /6+10		4+38	6+6	4+15				4+30 / 5+32
3	Chelsea Leah	7	6.48	372			6 +5	5	19:33		10:39		5	13:45	9 +20	02:56	5+20 / 8+10	5 +50	21:54	5+23 / 5+37		08:36	4 +60	4+32 / 7	3+47	09:51			5+15	5+50	15:12	8+10		8+20	09:40 / 6+20		8+5	08:05	4 / 10					3						4+40	3+58	4+40		4+30	2+30			10:07 / 5:01	4+5	6ish/ 7+20		5+15		11:50	4+10	2+60 / 6+10		4+35	6+2	4				4
4	Erin Lease Maxwell	1
5	Ryan Bradley	7	7.59	337
6	Emmeline Vanier	7
7	Tristan Vanier	8	11.07
8	Kerry Poulter	8
9	Fran Knight	8	7.15	332		12:36				12
10	Anderson	7	7.13	338	7	14.14	6+5	5	24.4	10.5		497
11	Tristan Sutton	7	7.18	320	7	15.27	6		22.2	12	14.11	521	5	13.06	10	2.41	5+25 / 8+20	5+25	23.45	5+5/ 5+14	132	8.25/ 5	5	4+20 / 5	3+49	10.13	5	3 + 3	5 + 10	5 + 60	16.17	8	4 + 50
12	Ashley Eusden	8	8.20	343		16:11				8.5																																																			20:01 in total (I couldn't do the rock squats)		3.5
13	Khia Knight	7	7.15
14	Richard Dabreo	7	14:52
15	Michal Klucz	7	13	300ish		16:15:24	5	HR 118
16	George Hewkin	7	9.32	330 +/-	7	13.56	6			11	11.56		4	14.07
17	Melia Baxter	7/HR 132			8		6 rounds	HR 157/6	22:45	12	11:41	498	128HR/5	130HR/13:10	10+20/145HR	02:58/147HR	6/9	6	22:03	6+30/5+42	4-21/132	7:21/5-13	4+21	4+38/6+38	3+50	08:56	4	3+4	5+10	5+70	ran	8+12	i dont remember	8+24	09:30/6+10	4+50	7+25	06:55		9-15/3+30	5	nailed it		3	5	4+3/5+20	9.45/3+15	ran	16:4	4/5+22	4/24	5	5	5+10	2+45	14:32	9+3	lifted/cardio	4+40	5+2/7		5+23			5+50	4+24/6+25	3+32
18	Andrew Black	8	13:35
19	Zachery Britton	7	09:05	336	7	19:09	6	6	29.15	8	15:26	465	4	13:55	9+20 Wod14	02:55	5/8	5+20	24:10	5+50 / 5+50	130	08:15	4+30	4+5 / 5+10	3+55	10:05	4+21	3+6	4	5+40	20:00	8+10	4+30	7+32	10:35 / 6+10	4+30	7+10	08:02	4+40/ 8+30	9:30/ 4+10	4	7.5 lots of sweat	4+50	2+100	7+2	3+48/4+10	10:05 / 5+15	7+30	17:20	4+10/4+60	3+34	5+30	4+76	5+5	2+5	02:47	8+50	10:30 / 6:45	4+25	6+15/ 6+10	10:09 / 11:20	5+25	4	12:00	5+15	3+32/6+24	5+2	4+30	5+20	4+25	4+15	4	10:33/ 2+40	4+30 / 4+10	3+30	5+5	16:00	4+12 /	5+10	3+10	6+43	09:15	5 / 10:05	8:18 / 6+27	4+15	4+5	5+15	3+40
20	Curtis quinton	8	11:55
21	Tom Hoyle	6	07:54			15:43		HR 138 average/184 max.	25-30 ish, had to reset timer part way	12	12:14	~565	Did workout. Not sure what these numbers mean though.	~13	10	02:49	6+30 / 9+36	Did alternative WOD - already got no knee cartilage;)	23:02	5+15 / 5+37	129	Not timed/6+20	5+18	5+5 / 7+20	Knees say no. Did own AMRAP+Tabata ;)	07:37 (but pulse squats replaced with shoulder dip press ups)	5+40	3+21	5+15	5+32	17:09	7 or 8 +29	5+0	8+52	10:37 / 7+36	4+56	8+40	08:30	Did different workout	9:22 / 3+15?	5+20	Also nailed it	6	Knees say no - did different AMRAP and tabatas	5+6	Did different workout	12:09/5+0	7?+22	14:34	6+65?	Changed workout.	4+15	4+72	5+11	3	17:30	8+10	9:02 / 6:36	Did different AMRAP	7+10 / 6(or 7?)+13	11:49 / 10:51 (might have done an extra round on the first one)	5+0	3+54	09:59	5+?	Different AMRAP/5+32	4+34	4+44	4+25	3+49	5+30	Did different AMRAP	9:52 / 2+55	4+50 / 4+78	3+0	4+7	10:04	3+22 / 4 or 5+37	5+7	3+19	3+64	09:53	5+0 / 11:22	8:08 / 4+40 (ish)	3+5	5+14	5+7	Did different AMRAP
22	Rheo Knight
23	Piotr Mirek										12:46				10ish	02:54	4/6+30						4+75
24	Lynsey Allan																				104
25	Daniel Malcolm	7	10:07	313	7/8	15:34	5-1/2	7	26:30:00	9-3/4	12:16	531	5	13:50	9-4/5	02:53	5/8	5	22:08	5/5	118	08:25	Can't find WOD	4-1/2 /6	3-1/2	09:58	5	3-1/2	Can't find on escapology	5-3/4	18:20	8	5	8-10	9:35/7	4+20	8+1	08:30	4/9ish	10:22/3+ 15	5+10	7	5	2+80ish	6+5	4/5 full rounds	10:32 4+10	7+70	15ish, phone ran outta battery	4+1	3+?	5+2	4+70
26	MK	7	9.46		7	12:16:74 (RTWs were terrible quality by me! Only reason for fast time!)			30:31:35 Jeez!																													08:09:51
27	Raf Tichanow																													5 exactly									5(no weights) /8+3					2+140, 194							3 + 72	4+40		5+10	2+5		8+10		4	5+30/lost count					4+50	4+10/6+5	5+5	4+10	5+64	4 + 15				5 /5+2
28	mb															02:54									3+48									9+8					4+5/8+30					3+10		4+66/4+50																		10.4
29	JW	7/ HR 160 BPM	17.25	310
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