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Love & Plants Health Holiday Cookbook Shopping List
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It is my desire to make your holiday meal prep as simple as possible! From this document you can go to 'File' >> 'Make a copy' and then you will have this in your google drive to edit and access as you desire. If you do not have google drive, you will need to copy and paste into an excel (or equivalent) application on your computer.
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Below you will find a shopping list broken out per recipe from the Love & Plants Health Holiday cookbook. Simply copy and paste the recipes you are selecting for your holiday table into the next tab 'Build Your Custom Shopping List'. Then you're ready to head to the store, or input your list into a grocery shopping app. Easy as pie!
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Coconut Braised Greens
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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3 bunches dark leafy greens1 can lite coconut milk1/2 teaspoon salt
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1 yellow onion
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4-6 cloves garlic
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Dijon Brussel Sprouts
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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1 1/2 lbs Brussel sprouts2 tablespoons Dijon mustard1/4 teaspoon black pepper
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3 cloves garlic3 tablespoons pure maple syrupDash cayenne, optional
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Easy Holiday Stuffing
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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1 cup carrot6 cups dry 100% whole grain bread1 cup sliced almonds1 1/2 teaspoons Italian seasoning
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1 cup celery1 15 oz can chickpeasPinch salt
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1 cup onion2+ cups vegetable broth
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8 cloves garlic
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Green Bean Casserole
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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2 lbs green beans1 cup unsweetened nondairy milk1/2 cup raw cashews1 teaspoon garlic granules
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8 oz Chanterell mushrooms (or other mushroom)Sliced almonds or crispy onions, garnish1 teaspoon onion granules
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1 small cauliflower1/2 teaspoon black pepper
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1/8 teaspoon white pepper
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1 teaspoon salt
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Kale Waldorf Salad
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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4 cups packed kale1 15 oz can chickpeas2/3 cup raisins1/8 teaspoon salt
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1 large apple2 tablespoons Dijon mustard1/2 cup walnuts
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1 cup celery1 tablespoon red wine vinegar
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Mandarin Mint Green Beans
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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1 1/2 lbs green beans1 1/2 tablespoons miso paste1/3 cup shelled pistachios1/2 teaspoon black pepper
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3-4 mandarin oranges
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3 tablespoons mint
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Mushroom Gravy
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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1 white onion2 1/2 cups vegetable broth2 tablespoons nutritional yeast1/4 teaspoon black pepper
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8 oz mushrooms2 tablespoons tamari
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4 clvoes garlic2 tablespoons cornstarch (or other)
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1 tablespoon rosemary
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2 tablespoons thyme
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Quinoa Lentil Stuffing
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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1 leek3 cups vegetable broth1 cup quinoa1/2 teaspoon salt
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8 oz musrhooms1/3 cup lentils1/4 teaspoon black pepper
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2 carrots
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2 ribs celery
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2 teaspoons thyme
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1 teaspoon rosemary
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Garnish: parsley
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RAWesome Cranberry-Orange Sauce
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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1 bag fresh cranberries1 cup pitted dates1 vanilla bean
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1 orange
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Roasted Butternut Squash Soup with Dukkah
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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1 butternut squash4 cups vegetable broth1/4 cup hazelnuts1/2 teaspoon ground coriander
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1 white onion1/4 cup almonds1/2 teaspoon ground cumin
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1 lb whole mushrooms1 teaspoon sesame seeds1/8 teaspoon smoked paprika
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6 cloves garlicPinch cayenne pepper
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3/4 teaspoon salt
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Roasted Rainbow Carrots
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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2 bunches skinny rainbow carrots2 tablespoons tahini1/2 teaspoon ground coriander
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1 lemon1/2 teaspoon whole coriander seeds
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1 teaspoon ground cumin
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1/2 teaspoon whole cumin seeds
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3/4 teaspoon sea salt
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1/4 teaspoon black pepper
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Pinch cayenne
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Stuffed Mushrooms
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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2 lbs cremini musrhooms1 tablespoon nutritional yeast1 teaspoon fennel seeds
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3-4 cloves garlic1/2 teaspoon smoked paprika
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1/2 small yellow onion1 teaspoon dried parsely
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1/2 teaspoon dry rosemary
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1/2 teaspoon rubbed sage
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1/4 teaspoon black pepper
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1/2 teaspoon salt
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Sweet Potato Casseole
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ProduceRefrigeratedFrozenGroceryBulk or GrocerySpices
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3 large orange flesh sweet potato1 tablespoon starch or groudn flax1/2 cup chopped pecans1/2 teaspoon ground cinnamon
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1 orange (or 2 Tbl Grand Marnier)1 can coconut milk1/2 teaspoon ground nutmeg
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1/2 cup coconut sugar1/8 teaspoon salt
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1 tablespoon tahini
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1 tablespoon pure maple syrup