πkm run log
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1
DateRun locationDistance runTotal time
Pace (average time to run 1km)
Social mediasNotes
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01/03/2018PureGym Altrincham3.140:23:440:07:34https://twitter.com/stecks/status/969139458237976576?s=19With Lisa
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02/03/2018PureGym Manchester3.140:22:330:07:11https://www.instagram.com/p/Bf0lCHzA8_-/With Paul
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03/03/2018Hollingworth Lake, Rochdale3.160:24:330:07:46https://twitter.com/stecks/status/969910819285848064?s=19With Dad
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04/03/2018Canal loop4.130:34:200:08:19https://www.instagram.com/p/Bf5s7wLAOJJ/
With Rick; looked at map twice
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05/03/2018PureGym Leeds3.140:22:370:07:12https://www.instagram.com/p/Bf83kweAc7H/
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06/03/2018Home to MSI3.140:23:290:07:29https://twitter.com/stecks/status/971083891456069632
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07/03/2018PureGym Manchester3.140:27:130:08:40http://aperiodical.com/2018/03/%cf%80km-running-challenge-7-day-update/
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08/03/2018PureGym Manchester3.140:27:020:08:37https://www.instagram.com/p/BgD1NayHh3E/
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09/03/2018PureGym Manchester3.140:25:000:07:58https://twitter.com/stecks/status/972192982127570944?s=19
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10/03/2018Greengate Square, Manchester3.140:27:020:08:37https://youtu.be/4z1S8dqrJwo
Round in a circle
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11/03/2018PureGym Manchester3.140:24:310:07:48https://twitter.com/stecks/status/972766300379508736
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12/03/2018Canal loop4.130:30:140:07:19https://www.instagram.com/p/BgOjFGnHFer/With Dad
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13/03/2018PureGym Manchester3.140:27:060:08:38https://twitter.com/stecks/status/973495225086816256?s=19
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14/03/2018Alexandra Park, Manchester3.20:25:190:07:55https://www.instagram.com/p/BgT0CuXhHJi/With Chrissy
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15/03/2018PureGym Manchester3.140:23:490:07:35https://twitter.com/stecks/status/974261248094240768?s=19
With Lisa; time is approximate due to treadmill incompetence
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16/03/2018
Birmingham airport, loop from Hotel Ibis around past the station and back
3.790:26:540:07:06https://www.instagram.com/p/BgZJOnpn_3n/With Zoe
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17/03/2018Up and down the NEC3.20:26:140:08:12https://twitter.com/stecks/status/975054684632305667?s=19
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18/03/2018PureGym Cambridge3.140:23:540:07:37https://www.instagram.com/p/BgeT1T2nUEF/
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19/03/2018PureGym London Oval3.140:21:200:06:48https://twitter.com/stecks/status/975745583288897536
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20/03/2018King's Cross to Russell Square and back3.140:25:070:08:00https://www.instagram.com/p/BgiuETgHtP5/
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21/03/2018PureGym Ashton3.140:23:590:07:38https://twitter.com/stecks/status/976509342760435712?s=19
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22/03/2018PureGym Exchange Quay3.140:21:580:07:00http://aperiodical.com/2018/03/pikm-running-challenge-21-day-round-up/
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23/03/2018A different canal loop3.390:24:520:07:20https://twitter.com/stecks/status/977164680941785089?s=19
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24/03/2018That canal loop again3.390:24:000:07:05https://www.instagram.com/p/Bgt2KRLgGvn/With Paul
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25/03/2018Towards a pub, Milnrow3.180:21:200:06:43https://twitter.com/stecks/status/977867035341414400?s=19With Dad
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26/03/2018PureGym Manchester3.140:21:500:06:57https://www.instagram.com/p/Bgx7hxYABh6/
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27/03/2018Out and back from hotel3.150:21:080:06:43
https://twitter.com/stecks/status/979009328341495808
In St Andrews
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28/03/2018
To the bank to pay in a cheque and back along canal
3.3540:22:290:06:42https://www.instagram.com/p/Bg3vHpmgTfJ/With Dad
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29/03/2018PureGym Manchester3.140:23:330:07:30https://www.instagram.com/p/Bg6pkPNhUPB/With Alison
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30/03/2018PureGym Manchester3.140:23:360:07:31
https://twitter.com/stecks/status/979694768086224896
With Paul
32
31/03/2018Ardsley Reservoir3.140:25:020:07:58
https://www.instagram.com/p/Bg_xcwsAUGM/
With Mark & Chrissy
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