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Appalachian Trail (AT)Pacific Crest Trail (PCT)ItemDescription Hey Girl says--
Quantity
Weight
2
Accesories
3
xxDuct tape
http://www.avantlink.com/click.php?tt=cl&merchant_id=e295c418-295a-447c-b265-734e25f82503&website_id=1367b6e8-f4d0-4a10-b02d-458832e297c9&url=https%3A%2F%2Fwww.rei.com%2Fproduct%2F813510%2Fsol-duct-tape
Wrapped around trekking poles for multi-purpose use.
A little bit of duct tape wrapped around your trekking poles is a must --it works as a band aid, patching holes in a dry bag or down jacket, sealing a tent!
11oz
4
xx
Sea to Summit Ultra Sil Compression Sack
http://www.avantlink.com/click.php?tt=cl&merchant_id=e295c418-295a-447c-b265-734e25f82503&website_id=1367b6e8-f4d0-4a10-b02d-458832e297c9&url=https%3A%2F%2Fwww.rei.com%2Fproduct%2F867058%2Fsea-to-summit-ultra-sil-compression-dry-sack
dry sack for sleeping bag11.6oz
5
xxGranite Gear Air Pocket Packing Kit
Carrying case for electronics and charging cables
10.3oz
6
xxiPhone 6, headphones & charger
smartphone, camera, navigation, music, etc.
Yes! A smartphone is invabluable on trail. It was my camera, my journal, my first line of GPS navigation, my music nad podcast player, and a way to easily address bills, needs and communication while on trail or in trail towns. For hikers looking to disconnect completely from cell phones, consider them for their utility.
14.9oz
7
xAwol's Guide to the AT
https://www.amazon.com/AWOL-Appalachian-Trail-David-Miller-ebook/dp/B003JMFKRE/ref=sr_1_2?ie=UTF8&qid=1549661107&sr=8-2&keywords=awol
Trail guidebook17.8oz
8
xYogi's Pacific Crest Trail Guide
https://www.amazon.com/Yogis-Pacific-Crest-Trail-Handbook/dp/1627490000/ref=sr_1_3?ie=UTF8&qid=1549661470&sr=8-3&keywords=Yogi%27s+Guide
Trail guidebook
9
xxAtlas Guides "Guthook" App
https://atlasguides.com
iPhone/Android app for trail info (elevation, real time GPS, campsites, water sources, town info & hiker comments)
10
xHalfmile App
https://www.pctmap.net/iphone-app/
iPhone/Android app for trail info (elevation, real time GPS, campsites, water sources)
11
12
Electronics
13
x
Lawson Ultraglide Bear Line rope 2.5mm (50")
Rope to tie food bag up from bears.
11.7oz
14
xLeatherman Style CS Multi-tool
https://www.rei.com/product/802327/leatherman-style-cs-multi-tool-black
Keychain Multi-Tool10.3oz
15
x
LEKI Jannu Anti-Shock Trekking Poles - Pair (For Women)
https://www.rei.com/product/113608/leki-jannu-trekking-poles-pair-womens
hiking poles11lb2oz
16
xREI Co-op Multi Towel Mini
http://www.avantlink.com/click.php?tt=cl&merchant_id=e295c418-295a-447c-b265-734e25f82503&website_id=1367b6e8-f4d0-4a10-b02d-458832e297c9&url=https%3A%2F%2Fwww.rei.com%2Fproduct%2F127507%2Frei-co-op-multi-towel-mini
Multipurpose towel10.8oz
17
xx
Granite Gear Hiker Wallet with credit card, license, atm card
https://www.granitegear.com/hiker-wallet.html
wallet10.8oz
18
x
Gossamer Gear Liteflex Hiking (Chrome) Umbrella
Sun umbrella
If you're fair skinned, a newbie to desert hiking or simply want to be smart about conserving water, regulating your body temperature and not getting a sunburned you'll treat yourself to this. It is so worth it. It can be held or jimmied into your back to stand on its own. I often hiked in Southern CA the entire day with it up and not having to touch it. Proof is in the picture.
17.3 oz
19
x
Black Diamond Neve Pro Aluminum Crampons
crampons
Necessary and helpful for snowy Sierra--either crampons or microspikes are fine
120.9 oz
20
xKahtoola Microspikes
https://www.rei.com/product/890608/kahtoola-microspikes-traction-system
microspikes for snowNecessary and helpful for snowy Sierra1
21
x
Black Diamond Raven ice axe (w/leash)
http://bit.ly/2E1kZ0A
ice axeNecessary and helpful for snowy Sierra115.9 oz
22
23
Clothes
24
xxBuff
http://bit.ly/2BprpoM
Headscarf and neck warmer12oz
25
xx
Capilene Lightweight Baselayer T-Shirt
http://bit.ly/2BrVFiK
Baselayer shirt12.3oz
26
xx
Chums Eyeglass Retainer (for Sunglasses)
https://www.rei.com/product/892950/chums-original-cotton-standard-eyeglass-retainer
Neck strap for sunglasses.10.4oz
27
xCrocs
https://www.crocs.com/c/women/collections/classics
camp shoes10.6oz
28
xx
Darn Tough Hiker Micro Crew Socks - Women's Socks (2 pair)
http://bit.ly/2THagxO
16.4oz
29
xx
Exofficio Gazella Pant (no longer made)
hiking pants111oz
30
x
Icebreaker 200 Oasis Merino Base Layer Top - UPF 30+, Lightweight, Long Sleeve
baselayer top (long sleeve)18.2oz
31
x
Lululemon Spandex Pants (ankle length)
15oz
32
xx
Mountain Hardwear Ghost Whisperer Down Hooded Jacket
down jacket/pillow18oz
33
xxVisor
34
xSuncloud Wide brimmed hat
35
xx
Patagonia Women's Active Hipster Briefs Underwear (2)
http://bit.ly/2SBk27r
underwear x 212.4oz
36
xx
Patagonia Women's Barely Everyday Sports Bra (2)
http://bit.ly/2MUGkeT
sports bra x 215.2oz
37
xx
Patagonia Women's Baggies Shorts 5"
http://bit.ly/2SDCpZk
hiking shorts15.2oz
38
xx
Patagonia Women's Capilene Lightweight Longsleeve Crew
http://bit.ly/2SBXu6l
Baselayer top (long sleeve)12.3oz
39
xx
Patagonia Women's Capilene Lightweight Short Sleeve T-Shirt
http://bit.ly/2TFMh1Q
Baselayer top (short sleeve)12.3oz
40
xxPatagonia Cap Light Weight BottomsThermal Underwear Pants13.3oz
41
xPatagonia Cap Light Weight Bottoms
42
xPatagonia Torrentshell Rain Jacket
43
xx
Rab Polartec NeoShell Jacket - Waterproof (For Women)
Waterproof & windproof jacket112.8oz
44
xx
Salomon XA Pro 3D Gore-Tex Shoes - Waterproof 
Hiking shoes11lb12oz
45
xx
Sea to Summit Head Net with Insect Shieldto Summit HeadNet with Insect Shield
mosquito net for face11.3oz
46
xSmartwool Longsleeve shirtBaselayer18oz
47
xColumbia Women's
48
49
Electronics
50
xxAnker Astro E3 Electronics ChargerExternal charger for phone18.2oz
51
x
Princeton Tec Remix LED Headlamp LED Headlamp
light to wear for night light12.4oz
52
xPetzl Actik Rechargeable Headlamplight to wear for night light
53
54
Kitchen
55
xxCandle (birthday sized)extra light for cooking/fire10.1oz
56
Cat can stove (homemade)cooking stove11oz
57
xxMSR Pocket Rocket
58
xxClassic Bic lighterlighter for cooking/fire10.7oz
59
Denatured alcoholfuel for cooking15oz
60
xxREI TiWare Pot - .9 Lcooking pot14.1oz
61
xxREI Tiware Titanium Spoonspoon/fork10.4oz
62
xxSea to Summit 8L dry sackDry sack for food11.1oz
63
xSea to Summit 20L dry sackDry sack for food11.1oz
64
xx
Sea to Summit Ultra-Sil Stuff Sack 6.5L
dry sack for stove & pot10.6oz
65
xxSunto Hiking Watchwatch with time, elevation, etc.178g
66
Windshield for cooking stove/potaccesory to cooking stove10.5oz
67
BV 500 Bear Canister
68
69
Pack
70
xGoLite Jam 50L packBackpack
This pack is aweome for an ultralight. But after hiking 1,600 miles on the AT and reaching Vermont, I tried on another pack with more padding. I realized I wasn't an ultralight backpacker and therefore the extra padding and weight of the padding was worth it.
11lb15oz
71
xOsrepy Ariel 65L
72
xOsrepy Aura 65L
73
xSea to Summit 70L Rain Cover
74
xOsprey Rain Cover for backpack10.5oz
75
76
Shelter
77
xxBig Agnes Fly Creek UL 2Tent12lb5oz
78
xx
Western Mountaineering 10 Degree Bag
Winter Sleeping bag11lb16oz
79
xBrooks Range 45 Degree BagSummer Sleeping bag11lb2oz
80
xx
Sea to Summit Ultra-Sil eVENT Compression Dry Sacks
dry sack/stuff sack for sleeping bag
13.2oz
81
xTherm-a-Rest NeoAir Xlite Women'sSleeping Pad112oz
82
xTherma-a-Rest ZLite Sleeping PadSleeping Pad
83
84
Toiletries
85
xx20 squares of toilet paperTP13oz
86
xxBabywipes (20 pack)Body & face wipes12oz
87
xxNeosporinFirst aid11oz
88
xxQ-tips (10)10.3oz
89
xxREI TiWare Frying Pan - .4 Ltop for cooking pot12.9oz
90
xxFirst Aid Kitmoleskin, advil, ibuprofen14oz
91
xxRetainer for teeth10.7oz
92
xxSunscreen (travel size)11oz
93
xxToilet Paper (half roll)13oz
94
xxBandana (aka pee rag)11oz
95
xxToothbrush (travel size)11.3oz
96
xxToothpaste (travel size)10.8oz
97
98
Water
99
1L Gatorade bottle (empty)Empty bottle for carrying water.11.8oz
100
xPlatypus 2L Water Bladder (empty)Water Bladder11oz
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