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All times are automated unless stated otherwise.
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Times in pink represent a personal record
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June
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June 6thJune 6thJune 6thJune 8thJune 8thJune 13thJune 13thJune 13th June 15thJune 15thJune 16thJune 20thJune 20thJune 20thJune 22ndJune 22ndJune 22ndJune 27thJune 27th June 28thJune 29thJune 29thJune 29th
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Vertical (inches)40 yard fly (sec)10 yard fly (sec)Fly 100's (4)300m (3)20 yard fly (sec)
10 meter fly (sec)
40 yard fly (sec)10 yard fly (sec)20 yard fly (sec)Vertical (inches)
6 40's 1 minute rest
3 300's 5 min rest handheld
Extended Rest fly 40 (optional)
10 yard fly (sec)20 yard fly (sec)
10 meter fly (sec)
3 150's
50m sprint, 400m
Vertical (inches)20 yard fly (sec)10 yard fly (sec)40 yard fly (sec)
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Sovereign Adams 27.3, 27.13.911.01, '9710.94, 11.12, 11.63, 11.79Time Off1.92, 1.88Time Off3.95, 3.86 '97, '971.93Time Off
4.25,4.33,4.19,4.28,4.32,4.22
Not Required3.981.04, '981.99, 1.951.12, 1.0917.63Time OffTime OffTime OffTime Off
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Antonio Anderson33.2, 29.94.07, 4.081.02, '9911.51, 11.70, 11.94, 12.03Time Off1.94,1.971.09, 1.124.03, 4.05Time OffTime OffTime OffTime OffNot RequiredOptional1.03, 1.011.98, 2.061.11, 1.15
18.01,18.81,19.07
33.2, 33.62.01, 1.991.02, 1.004.07, 4.09
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Chioma Anyaegbunam24.6, 20.04.151.06, '98Time OffTime OffTime OffTime OffTime OffTime OffTime OffTime OffTime OffNot RequiredOptionalTime OffTime OffTime Off18.63, 20.2125.0, 26.5, 26.82.10, 2.131.05, 1.034.33, 4.29
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Keith Cyracus 33.4, 31.04.00, 4.021.03, '9711.09, 11.20, 11.38, 11.77Time Off1.95, 1.991.06, 1.093.98, 4.02 '94, '941.9133.7, 34.2Time OffNot RequiredOptionalTime OffTime OffTime Off
17.44,18.35,18.51
32.6, 32.4, 33.81.96, 1.9899, 1.004.02, 4.01
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Kendrick Cyracus
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Madison DerksTime OffTime OffTime OffTime OffTime OffTime OffTime OffTime Off1.16, 1.132.3619.5, 19.3
5.44, 6.05, 5.87, 5.83
Optional1.21, 1.202.751.33, 1.33
22.21,22.80,25.82
19.2, 18.2, 21.02.40, 2.411.17, 1.234.94, 4.96
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Bryson Donkor20.8Time Off1.46Time Off2.77, 2.741.52Time OffTime OffTime Off19.7, 20.4
5.92, 5.96, 5.90, 6.21
OptionalTime OffTime OffTime Off24.53,25.6820.2, 18.32.66, 2.781.41, 1.465.63, 5.61
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Jaylen Furmaniak23.2, 25.05.12, 5.111.23, 1.2714.59, 14.602.39, 2.371.36, 1.345.02, 4.941.18, 1.232.3822.2, 23.2
5.19, 5.08, 5.19, 5.13
4.921.23, 1.272.49, 2.501.39, 1.4021.88, 22.5224.3, 23.4, 24.4Time OffTime OffTime Off
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Emma Juergans 22.4, 21.24.89, 4.941.16, 1.23Time OffTime Off2.34, 2.361.27, 1.324.77, 4.801.12, 1.162.3422.1, 21.6
5.03, 5.09, 5.11, 5.20, 5.15, 5.19
Optional1.26, 1.232.50, 2.391.36, 1.3321.51,22.8622.3, 21.1, 21.82.37, 2.381.24, 1.244.90, 4.86
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Teagan Kiger18.3, 17.64.80, 4.821.20, 1.20Time OffTime OffTime OffTime OffTime Off1.13, 1.112.2518.8, 18.7Not Required54.0, 54.2Not Required1.20, 1.122.36, 2.391.26, 1.361:11.7018.4, 18.6, 18.12.39, 2.411.23, 1.194.84, 4.91
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Katie Nauughton18.9, 18.84.97, 5.011.24, 1.2014.08, 14.49, 15.25, 14.93Time OffTime OffTime OffTime OffTime OffTime OffTime Off
5.37, 5.17, 5.06, 5.29, 5.22, 5.26
Optional1.26, 1.222.47, 2.481.39, 1.37
21.67,22.44,23.31
17.3, 17.32.47, 2.501.27, 1.275.05, 5.09
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Addie Oster15.6, 15.15.20, 5.281.29, 1.30Time Off52.1, 1:03.6, 1:05.62.54, 2.591.41, 1.425.12, 5.001.26, 1.222.515.1, 16.1Not Required58.0, 58.2Not Required1.26, 1.352.63, 2.641.40, 1.411:18.5917.0, 17.62.63, 2.691.29, 1.325.30, 5.53
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Vincent Pantaleo26.0, 24.64.38, 4.391.09, 1.10Time Off41.4, 44.7, 44.52.09, 2.101.21, 1.194.31, 4.331.07, 1.032.0525.3, 24.0Not Required42.3, 44.3, 42.5Not Required1.12, 1.092.22, 2.171.18, 1.271:00.8325.6, 23.82.11, 2.191.10, 1.044.39, 4.44
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Elissa Perkins25.6, 25.1 4.36, 4.361.08, 1.0912.75, 12.96, 13.11, 13.50Time Off2.11, 2.051.18, 1.194.20, 4.251.0625.5, 26.4
4.84, 4.73, 4.77, 4.86, 4.79, 4.78
4.351.07, 1.072.13, 2.151.21, 1.19
20.62,20.93,20.36
Time Off2.21, 2.181.08, 1.124.47, 4.49
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Vivika Ramos16.9, 16.84.80, 4.831.19, 1.18Time Off48.7, 53.6, 54.62.34, 2.321.35, 1.344.77, 4.891.15, 1.092.3320.0, 20.4Not RequiredTime OffNot Required1.20, 1.192.46, 2.431.32, 1.371:13.2919.9, 18.5, 19.42.50, 2.511.29, 1.245.01, 5.05
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Josh Ulrey27.1, 26.0 4.13, 4.111.07, 1.0711.67, 11.71, 12.43Time Off1.98, 2.011.11, 1.124.11, 4.271.04, 1.022.0125.8, 24.0Not Required41.4, 43.5Not Required1.03, 1.032.021.12, 1.151:01.0924.6, 25.6, 24.02.04, 2.031.01, 1.034.19, 4.28
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Kim Werynski19.5, 19.24.83, 4.951.16, 1.3014.52, 14.45, 15.01, 15.21Time Off2.42, 2.321.25, 1.254.70, 4.761.15, 1.172.3620.0, 20.4Time OffNot RequiredNot RequiredTime OffTime OffTime OffTime OffTime OffTime OffTime Off
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Adrian Ulrey Time OffTime OffTime OffTime Off56.6, 1:03.6, 1:05.62.73, 2.761.55, 1.495.56, 5.49Time OffTime Off20.1, 21.7Not Required58.9, 1:03.2Not Required1.43, 1.412.86, 2.851.54, 1.561:21.3520.1, 20.42.66, 2.711.38, 1.465.71, 5.75
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Mason DelaneyTime OffTime OffTime Off11.45, 11.57, 12.28,12.47Time Off1.94, 1.871.06, 1.064.00, 4.00Time OffTime OffTime OffTime OffNot RequiredTime Off1.00, 1.03Time OffTime OffTime OffTime OffTime OffTime Off
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Nik Clark1.86, 1.9395, '983.86, 3.81
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July
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July 11thJuly 11thJuly 11thJuly 13thJuly 13thJuly 14thJuly 18thJuly 25thJuly 25thJuly 26thJuly 26th July 26th
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40 yard fly (sec)
10 meter fly (sec)
10 yard fly (sec)
6 40's 1 minute rest
50m sprint, 400mVertical (inches)40 yard fly (sec)40 yard fly (sec)10 yard flyVertical (Inches)20 yard fly (sec)10m fly (sec)
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Sovereign Adams 3.99, 3.931.06, 1.051.00, '994.12, 4.15, 4.12, 4.12, 4.08, 4.0625.9, 25.6
3.94, 3.95, 3.99, 3.96
3.87, 4.0097, '92RestRestRest
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Antonio Anderson3.961.091.03, '97
4.17, 4.24, 4.29, 4.35, 4.16, 4.21
34.9, 35.2
4.12, 4.06, 4.12, 4.08
3.95, 3.961.00, '98, '9832.4, 32.42.00, 2.02, 1.931.13
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Chioma Anyaegbunam4.27, 4.211.19, 1.181.09, 1.10Time Off26.2, 26.5, 26.9
4.35, 4.30, 4.25, 4.08
Time OffTime OffTime OffTime OffTime Off
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Keith Cyracus 3.91.0398Time Off33.6, 34.0, 34.3 Time Off3.89, 3.8798, '98Time OffTime OffTime Off
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Kendrick Cyracus Rest1.29
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Madison Derks5.02Rest1.195.03, 5.07, 5.19, 5.18, 5.17, 4.9920.0, 18.8Time Off4.97, 4.871.30, 1.2120.0, 20.12.41, 2.431.36, 1.29
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Bryson Donkor5.341.47, 1.441.22, 1.33
5.47, 5.62, 5.82, 5.86, 5.63, 5.58
19.6, 19.25.25, 5.31, 5.37Rest1.34, 1.3618.3, 18.3RestRest
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Jaylen FurmaniakTime OffTime OffTime OffTime OffTime OffTime OffTime OffTime OffTime OffTime OffTime Off
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Emma Juergens 4.89, 4.761.29, 1.271.12, 1.13
4.86, 4.83, 4.83, 4.84, 4.83, 4.80
22.7, 23.1
4.75, 4.74, 4.83, 4.75
4.79, 4.791.13, 1.1722.4, 21.12.39, 2.44, 2.421.33, 1.24
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Teagan Kiger4.88, 4.811.26, 1.241.18, 1.171:16.14Time OffTime Off4.80, 4.83, 4.801.20, 1.22, 1.1517.6, 18.02.47, 2.47, 2.441.32, 1.37
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Katie Nauughton4.97, 5.011.35, 1.361.21, 1.151:14.19Time Off5.02, 4.96, 5.035.01, 5.011.24, 1.2318.2, 18.12.49, 2.561.33, 1.36
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Addie Oster5.21, 5.23 1.44, 1.361.31, 1.271:16.6317.4, 17.9Time Off5.16, 5.061.24, 1.24Time OffTime OffTime Off
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Vincent Pantaleo4.26, 4.351.14, 1.211.06, 1.051:01.5925.3, 25.4, 25.24.21, 4.23, 4.354.12, 4.251.03, 1.02, 1.0024.0, 25.02.20, 2.161.22, 1.15
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Elissa Perkins4.34, 4.331.17, 1.201.09, 1.09Time Off27.0, 27.44.39Time OffTime OffTime OffTime OffTime Off
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Vivika Ramos5.11, 4.921.36, 1.331.27, 1.18Time OffTime OffTime Off5.04, 5.02, 4.941.25, 1.17, 1.1920.3, 19.4Time OffTime Off
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Josh UlreyTime OffTime OffTime Off
4.21, 4.33, 4.30, 4.38, 4.21, 4.29
24.0, 26.3, 26.3Time OffTime OffTime Off25.82.04, 2.02, 1.95
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Kim Werynski4.871.25, 1.311.13, 1.16Time OffTime Off4.87, 4.80, 4.824.69, 4.731.19, 1.18, 1.1520.6, 19.42.31, 2.31, 2.30
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Adrian Ulrey 5.561.52, 1.471.34, 1.311:18.7919.1, 20.05.46, 5.58, 5.555.47, 5.421.36, 1.3518.6, 19.42.75, 2.74
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Mason Delaney
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Nik Clark
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2022 Summer Pumas (8 weeks)Vertical 40 yard fly 10 yard fly
10 meter fly
20 yard fly
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Sovereign Adams 27.3"3.91 to 3.86'97 to '921.09 to 1.051.88
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Antonio Anderson33.2" to 35.2"4.08 to 3.95'99 to '971.091.94 to 1.90
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Chioma Anyaegbunam24.6" to 26.9"4.15 to 4.08'98
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Keith Cyracus 33.4" to 34.3"4.00 to 3.87'97 to '941.06 to 1.031.95 to 1.91
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Madison Derks19.5" to 21.0"4.94 to 4.871.131.33 to 1.292.36
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Bryson Donkor20.8" 5.63 to 5.251.46 to 1.221.52 to 1.442.74 to 2.66
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Jaylen Furmaniak25.1"5.11 to 4.951.23 to 1.182.37
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Emma Juergans 22.4" to 23.1"4.87 to 4.741.16 to 1.121.272.34
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Teagan Kiger18.3 to 18.8"4.811.20 to 1.111.26 to 1.242.25
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Katie Nauughton18.9"4.97 to 4.961.20 to 1.151.37 to 1.352.47
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Addie Oster15.6" to 17.6"5.20 to 5.001.29 to 1.221.41 to 1.362.54
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Vincent Pantaleo26.1"4.38 to 4.121.09 to 1.001.19 to 1.142.09 to 2.05
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Elissa Perkins25.6" to 27.1"4.36 to 4.201.09 to 1.061.18 to 1.172.05
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Vivika Ramos16.9" to 20.4"4.80 to 4.771.18 to 1.091.34 to 1.322.32
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Josh Ulrey27.1"4.11 to 4.031.07 to 1.021.98 to 1.95
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Kim Werynski19.5" to 20.6"4.83 to 4.691.16 to 1.131.252.32 to 2.30
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Adrian Ulrey21.7"5.49 to 5.421.43 to 1.311.49 to 1.472.73 to 2.66
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