Distance Workouts 3/12/2019
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Timed MilePPMSI3/12/2019
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Reyes, Jose4:34.085:03.81:06.58-10X400SI 200 200 100
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Polydoris, Jason4:41.95:16.91:08.312-14X400SI 300 200 100
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Fairchild, Corey4:56.25:45.01:12.012-14X400SI 300 200 100
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Anderson, Erik5:02.05:52.51:13.512-14X400SI 300 200 100
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Mazza, Jordy5:17.06:11.31:17.310X400SI 200 200 100 100
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Kells, Hunter5:18.46:12.51:17.5
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Friedman, Max5:20.416:15.01:18.012X400SI 300 200 100
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Sieden, Alejandro5:37.56:34.71:22.3
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Rosenfeld, Ryan5:40.06:37.51:23.012X400SI 200 200 100 100
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Guhl, RJ5:46.46:43.11:24.5
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Wagenblast, James5:50.06:46.91:25.5
(Mon) 8-10X400SI 200 200 100
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Biondi, Andrew6:13.07:08.41:31.38-12X400SI 200 200 100 100
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Klayman, Albert6:20.07:15.01:33.06-8X400SI 200 100
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Nguyen, Robert6:45.07:38.41:39.3
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Hernandez, Erick7:10.08:01.91:45.56X400SI 200 100
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Bollas, Hugo7:12.08:03.01:45.96X400SI 200 100
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Nicolaz-Davidson, Ethan
7:50.08:38.41:55.5
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