Rose's BLC42 Individual Nutrition Challenge Tracker
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Activity Tracking Template
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BLC42 ~ WINTER 2020TrackingWedThursFriSat.SunMon.TuesActivity SumTOTAL Points
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August
September
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Good Nutrition Basics - choose 3 goals
Put 1 for yes
1/11/21/31/41/51/61/7
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Practice WeekWedThursFriSat.SunMon.Tues
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#1Stay in calorie range111111177
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#2Drink 8 cups of water111111177
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#3
Stay in sodium range - no salt shaker
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Week 1 Total21
10
/21
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