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1
TEMPERANCE
2
Efficacy
3
I generally succeed if I put in the time and effort.+
4
I'm confident my efforts will pay off.+
5
I tend to accomplish what I set out to do.+
6
My efforts often don't lead to the results I expect.−
7
Things tend to go sideways despite my best intentions.−
8
I often doubt whether I can get things done.−
9
Orientation
10
I have a reliable internal sense of direction, even in unfamiliar places.+
11
I rarely misplace things - I generally know where I've put them.+
12
I can keep track of where I am in a multi-step process without external aids.+
13
I tend to get turned around easily, even in places I've been before.−
14
I often can't remember where I put something moments after setting it down.−
15
I tend to lose my place in a sequence once interrupted.−
16
Persistence
17
I tend to keep going with a long task until it is complete, rather than giving up early.+
18
Once I have decided to do something, I maintain focus on it until I reach my goal.+
19
I often continue working on a long-term objective even after others around me have lost interest.+
20
New ideas and projects often distract me from the ones I am already working on.−
21
I find it difficult to maintain interest in a goal that takes several months or years to achieve.−
22
I often lose my initial enthusiasm for a project and leave it unfinished.−
23
Initiative
24
I am quick to begin working on a new task as soon as I have decided it needs to be done.+
25
I find it easy to take the first step toward a goal, even when the path forward is complex.+
26
When I identify a problem, I tend to address it immediately rather than waiting for a more 'ideal' time.+
27
I often find myself putting off the start of a project, even when I know exactly what needs to be done.−
28
I tend to wait for a specific 'push' or external deadline before I can bring myself to begin a task.−
29
Even when I have a clear objective, I often struggle to transition from planning to actually taking the first step.−
30
Focus
31
I can easily ignore immediate temptations or distractions when I am focused on a specific task.+
32
I maintain a high level of self-control over my reactions, even when I am in an unpredictable environment.+
33
I tend to pause and reflect on the potential consequences before taking any significant action.+
34
I often find myself speaking before I have fully considered the impact of what I am saying.−
35
I frequently act on my immediate impulses and regret the lack of caution later.−
36
I find it difficult to 'filter' my thoughts, often sharing things I intended to keep to myself.−
37
Coordination
38
I have a clear sense of where my body is in relation to objects around me, even in crowded or complex spaces.+
39
I am generally very precise with my hands, such as when handling small tools or performing delicate tasks.+
40
I can maintain an accurate 'mental map' of my surroundings even while I am distracted by other thoughts.+
41
I often find myself accidentally bumping into furniture or doorways that I thought I had cleared.−
42
I struggle to visualize the layout of a building or a neighborhood unless I am looking at a map.−
43
I find that my movements can be clumsy or 'out of sync' when I am trying to do something quickly.−
44
RESONANCE
45
Emotionality
46
I experience my emotions intensely.+
47
My feelings run deep.+
48
I am in touch with my emotional states.+
49
I seldom get emotional.−
50
I rarely notice my emotional reactions.−
51
I experience very few emotional highs and lows.−
52
Straightforwardness
53
I've got a terrible poker face.+
54
I often prefer to just bite the bullet in the moment, rather than deal with my conscience after a white lie.+
55
I don't enjoy having to guard secrets - whether they're mine, or someone else's.+
56
I can compartmentalize what I’m feeling so it doesn't show on the surface.−
57
I am naturally skilled at bluffing when I'm at a disadvantage.−
58
I don't find it difficult to persuade people without revealing my hand.−
59
Dutifulness
60
I keep my promises even when inconvenient.+
61
I follow through on commitments I've made.+
62
I take my responsibilities seriously.+
63
I back out of commitments when something better comes up.−
64
I see promises as flexible rather than binding.−
65
I treat obligations as suggestions.−
66
Values-Awareness
67
I am clear about what I believe in.+
68
I have a strong sense of my personal values.+
69
I make decisions based on my core principles.+
70
I am unsure what I truly value.−
71
I find it hard to say what I stand for.−
72
I go along with whatever seems right in the moment.−
73
Affective Empathy
74
I feel what others are feeling.+
75
Others' distress creates distress in me.+
76
I absorb the emotional atmosphere of a room.+
77
I can witness suffering without being affected.−
78
I remain emotionally detached from others' feelings.−
79
I am unaffected by the emotional tone around me.−
80
Righteousness
81
I get the impulse to speak up when something violates my values.+
82
Witnessing injustice stirs me to action.+
83
I'm compelled to defend my beliefs even when it's socially costly.+
84
I let things slide that bother me morally.−
85
I can witness unfairness without feeling the need to intervene.−
86
I stay quiet to keep the peace even when I disagree.−
87
AGREEABLENESS
88
Trust
89
I trust others.+
90
I believe that others have good intentions.+
91
I believe that people are basically moral.+
92
I distrust people.−
93
I suspect hidden motives in others.−
94
I am wary of others.−
95
Generosity
96
I give freely without expecting anything in return.+
97
I am quick to offer help when someone needs it.+
98
I find satisfaction in giving to others.+
99
I keep careful track of what others owe me.−
100
I find it difficult to part with my resources.−