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December October Daily Micro-Rebellion!
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To reserve a space in our upcoming challenge:
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1. Choose an empty column
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2. Add your name + details
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3. Set a daily reminder to check in
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4. Cheer each other on, using text in your column color!
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Ashia [They/Them]First L. [pronouns]First L. [pronouns]First L. [pronouns]First L. [pronouns]First L. [pronouns]First L. [pronouns]First L. [pronouns]First L. [pronouns]
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I'll do this super-simple easy thing:
[action and reps]		Not sure yet! Maybe appreciation tracking?
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I've already mastered
(last month's habit)
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How frequently?
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When?
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After (trigger event)
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For how long? (Aim for 5-30 seconds)
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Difficulty (aim for 1-3 out of 5)
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Why this matters to me (core values, goals, specifics!)
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What situations could trip me up?
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So I'll proactively prep for these situations by...
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Alternative action (away from home, uncooperative weather, illness)
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Temptation Bundling
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1missed a day? track what you learned & keep goingmissed a day? track what you learned & keep goingmissed a day? track what you learned & keep goingmissed a day? track what you learned & keep goingmissed a day? track what you learned & keep goingmissed a day? track what you learned & keep goingmissed a day? track what you learned & keep goingmissed a day? track what you learned & keep going
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6now is a great time to adjust your challenge to make it easiernow is a great time to adjust your challenge to make it easiernow is a great time to adjust your challenge to make it easiernow is a great time to adjust your challenge to make it easiernow is a great time to adjust your challenge to make it easiernow is a great time to adjust your challenge to make it easiernow is a great time to adjust your challenge to make it easiernow is a great time to adjust your challenge to make it easier
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(Catch-up day!) 21
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(Bonus awesome!)
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(extra credit)
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(omg WOW)
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(holy carp)
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(lookit u go!)
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(how u so awesome?)
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(unbelievable!!!)
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What did you learn?Tell us what you've learned this month!Tell us what you've learned this month!Tell us what you've learned this month!Tell us what you've learned this month!Tell us what you've learned this month!Tell us what you've learned this month!Tell us what you've learned this month!Tell us what you've learned this month!Tell us what you've learned this month!
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