ABCDEFGHIJKLMNOPQRSTUVWXYZ
1
This sheet shows the group fitness class at Amherst HealthPlex by day, during the month of March, 2026. Effective March 2, 2026
2
Group Fitness Package (Unlimited Classes):
$309 (Deluxe Members)
$557.50 (Non-Members)		Daily Class Admission:
$3.00(Sr. Members)
$4.00 (Sr. Non-Members)
$6.00/class (Members)
$9.00/class (Non-Members)		Punch Cards (10-classes):
$26.00(Sr. Members)
$40.00 (Sr. Non-Members)
$47.00 (Members)
$78.00 (Non-Members)
3
Call-in registration begins the day before each class at 2:00PM. (Except all Water Aerobics classes by 8:00AM and all Monday classes by noon on Sunday) 440-984-3470
4
5
Group Fitness Schedule: March, 2026
6
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7
Yin Yoga
Katherine
8:00-9:00AM		Barre Above
Amy
8:00-8:45AM		REFIT
Camille
7:15-8:00AM		Cardio Blast
Rae Lynn
7:15-7:45AM		Barre Above
Amy
8:00-8:45AM		REFIT
Camille
8:15-9:00AM		Super Stretch Yoga
Will
11:15AM-12:15PM
8
Sculpting
Sharon
8:00-8:45AM		BOSU with Attitude
Rae Lynn
8:00-8:45AM		TRX Movement
Rae Lynn
8:00-8:45AM		Yin Yoga
Katherine
8:00-9:00AM		Reboot
Sharon
8:00-8:45AM		Kick Boxing
Alternating
9:00-10:00AM
9
Barre Beyond
Sharon
9:00-9:45AM		Spin & Strength
Sharon
9:00-10:00AM		Express Abs
Sharon
8:30-9:00AM		Human Reformer Pilates
Amy
8:00-8:45AM		Pelvic Floor & Core
Amy
9:00-9:45AM		Suspence Cycle
Brittany
9:30-10:15
10
Yoga for Bone Health
Katherine
9:15-10:00AM		Length & Strength Ball Motion
Rae Lynn
9:00-9:45AM		Balletone Barre Above
Amy
9:00-9:45AM		Butts & Guts
Rae Lynn
9:00-9:45AM		Pilates Stretch & Balance
Sharon
9:00-10:00AM		Yoga
Tom
10:30-11:30AM
11
Specialized Fitness
Denise
9:45-10:30AM		Pumped Up Strength
Amy
9:00-9:45AM		Aqua Fuzion
Rae Lynn
9:00-9:45AM		Water Arthritis Plus
Denise
9:00-9:45AM		TRX Pilates
Rae Lynn
10:15-11:00AM
12
SitFit
Sharon
10:00-10:30AM		Water Arthritis Plus
Denise
9:00-9:45AM		Specialized Fitness
Denise
9:45-10:30AM		Balance-Gait-Strength
Amy
10:00-10:45AM		Yoga
Tom
10:30-11:30AM
13
Water Walking 2.0
Stevie
10:00-10:45AM		Balance-Gait-Strength
Amy
10:00-10:45AM		Ignite
Rae Lynn
10:00-10:45AM		Stability & Strength
Rae Lynn
10:00-10:45AM		AquaCore
Rae Lynn
11:15-12:00PM
14
Super Stretch Yoga
Will
11:00-12:00		Slow The Disease
Sandy
10:15-11:15AM		Yoga
Tom
11:00AM-12:00PM		Water Walking
Denise
10:00-11:00AM		Balance-Gait-Strength
Denise
11:15AM-12:00PM		Functional Fitness Hyrox
Rae Lynn
8:15-9:15AM
(Mar. 7 & 21 ONLY)
15
Deep Water Arthritis Plus Cardio
Denise
11:00-11:45AM		H2O Cardio
Rae Lynn
10:15-11:00AM		Deep Water Arthritis Plus Cardio
Denise
11:00-11:45AM		Yoga
Tom
11:00-12:00PM
16
Water Arthritis
Denise
12:00-12:45PM		Water Walking
Denise
11:15AM-12:15PM		Water Arthritis
Denise
12:00-12:45PM		Deeply Fit
Rae Lynn
11:00AM-11:45AM
17
HIIT Cycle and Tone
Marcia
5:30-6:30PM		Chair Yoga
Cindy
11:15AM-12:15PM		Barbell Strength
Rylee
5:30-6:20PM		Chair Yoga
Cindy
11:15AM-12:15PM
18
Cardio Strength
Rylee
5:30-6:15PM		Kick Boxing
Sue B.
5:15-6:00PM		Wheely Awesome Cycling
Sherri
6:00-6:50PM		Barre Above
Amy
5:30-6:15
19
Aqua Fuzion
Rae Lynn
6:00-6:45PM		Wheely Awesome Cycling
Sherri
6:00-6:50PM		Yoga
Cynthia
6:30-7:30PM
20
Yoga
Tom
6:30-7:30PM		Big Band Swing Dance
Raoul
7:00-7:45PM		Scan QR Code for Cancelation Calendar
21
22
End of worksheet
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100