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CLASS SCHEDULE
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MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
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6am - 6:30am


Cycle Studio 		5:15-5:45am


Main Studio		6 - 6:50am


Cycle Studio		12:30-1pm


Main Studio		5:45-6:15am


Cycle Studio		7:15-7:45am


Cycle Studio		11:45-12:30pm


Main Studio
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7:30-8:20pm


Cycle Studio		3:30-4:15pm


Main Studio		7:30-8:15pm


Main Studio		4:30-5:20pm


Cycle Studio		6:15 - 6:45pm


Cycle Studio		1-1:45pm


Main Studio
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7:45-8:15pm


Main Studio		8:15-8:45pm


Main Studio		7:30-8pm


Cycle Studio		7:45-8:15pm


Main Studio		7:00 - 7:45pm


Main Studio
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Can't make a scheduled class time?

Use the iPad on the side of the stereo to choose your own workout whenever the studio is free!
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CLASS DESCRIPTIONS
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BODYCOMBAT is a high-energy martial arts-inspired workout. You'll learn how to punch, kick and strike your way to superior fitness and strength.A 30-minute high-intensity interval training (HIIT) workout that focuses on sports conditioning, strength, and endurance training to improve your overall athletic performance.
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BODYBALANCE is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your life leaving you feeling calm and centered.The original barbell workout for absolutely everyone. Using light to moderate weights with lots of repetition (reps). BODYPUMP gives you a total body workout that burns calories, strengthens and tones.
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Cycling workout where you control the intensity. Dial up the challenge factor to match your fitness level.
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