protein & calories SF1

	A	L	M	N	O
1	Food	QTY	113	1.4	705
2			protn, gm	gm/80k	cals

3	Chicken, skinless		0		0
4	Brisket		0		0
5	Steak		0		0
6	Turkey, roasted		0		0
7	Egg, Med.		0		0
8	Egg, Large	1	7		75.64
9	Egg White, Large	5	18		90
10	Yolk, Large egg		0		0
11	Salmon		0		0
12	Tuna	1	26.88		116.48
13	Whey Isolate Powder	30	23.1		120
14	Beans
15	Pinto		0		0
16	Lentils		0		0
17	Peanuts		0		0
18	Pbutter		0		0
19	Almonds	1	6		163
20	Flax seed	1	6		140
21	Sunflower Seeds		0		0
22	Chia		0		0
23	Walnuts		0		0
24	Cashews		0		0
25	Milk products
26	Gvina Levana 5%		0		0
27	Cottage Cheese 5%		0		0
28	Cottage Cheese 3%	1	26		0
29	Muller Active 2% 25 gm		0		0
30	Pro 20 1.5% plain		0		0
31	Yoplait 1.5% plain		0		0
32	Pro 25 1.5% sweet		0		0
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