| A | B | C | D | E | F | G | H | I | |
|---|---|---|---|---|---|---|---|---|---|
1 | The 200 Year Life Project: The Ultimate Longevity Journey - Started 8/14/25 GaryLeland.com | ||||||||
2 | Product | Quanity | Cost | Videos | Links | ||||
3 | Suppliments | ||||||||
4 | Algae Omega | 715 mg | $0.71 | https://www.youtube.com/watch?v=_lT1-xEGYwo | |||||
5 | BioAstin | 1 Capsule | |||||||
6 | BrocElite Plus | 2 Capsules | https://youtu.be/-MPcJcO7ZuA?si=ZgUFsdygMT00A8Vx | ||||||
7 | https://garyleland.com/green-powerhouse-for-longevity/ | Chorella | 1230 mg (3 capsules) | $0.41 | https://youtu.be/e9RwPFvTxeA?si=1jMm6qmc89WIMefd | ||||
8 | https://garyleland.com/why-im-taking-chromium-picolinate/ | Chromium Picopliate | 200 mcg | $0.09 | https://youtu.be/tm5UHEh_PNI?si=skE9eH4yZbj8m-Nn | ||||
9 | https://garyleland.com/liquid-gold-from-the-sea/ | Cod Liver Oil | 1 teaspoon | $0.30 | https://youtu.be/yy0Ki7z8Czs?si=haOmxXLI4yvA6G0z | ||||
10 | https://garyleland.com/why-im-taking-creatine-every-day-in-my-quest-for-200-years/ | Creatine Monohydrate | 15 grams - with a pinch of salt | $1.32 | https://youtu.be/u0OD1eu4RVc?si=9QlMw5vGo7R_BbtB | ||||
11 | D3 + K2 | 125 mcg D3 100 mcg K2 | $0.34 | https://youtu.be/uBqNYt6oGCc?si=9Pe5DS4-BpkR5x4w | |||||
12 | Garlic | 500 mg | $0.10 | https://youtu.be/LnfPtGxn0MI?si=3Lm4k4NBIvMRImfZ | |||||
13 | MINERAL SHOT | ||||||||
14 | Water | 1 shot glass | |||||||
15 | Copper (liquid concentrate) | 1.25 ml | $0.33 | https://youtu.be/RhLVQ9Dyhf0?si=OJh-EHb4soc6UKlH | |||||
16 | Iodine (liquid concentrate) | 0.13 ml | $0.04 | https://youtu.be/G80sTUXL4qk?si=zNPL7MvXvkjfX9-d | |||||
17 | Silica (liquid concentrate) | 2 ml | $0.56 | https://youtu.be/VXnx6HXzkFw?si=yPmUxwQmS-Ml94Lb | |||||
18 | LLords Water | 1 ml | $0.00 | https://youtu.be/0ntP8jH8A_E?si=TSJWjjarSEECVAhf | |||||
19 | https://garyleland.com/lions-mane-mushroom/ | Lion's Mane (gummies) | 400 mg | $0.90 | https://youtu.be/Kq-1cmaQiuM?si=GEQhZjfskBJWLfbL | ||||
20 | https://garyleland.com/liposomal-glutathione-powers-your-path-to-a-200-year-life/ | Liposomal Glutathione | 500 mg | $1.77 | https://youtu.be/hE98W7Felno?si=HqdKXjdCm_rtLFZI | ||||
21 | Liposomal Vitamen C | 1,000 mg | $0.55 | https://youtu.be/GoKunWJMkWM?si=iQ42bFM8jhrChEkN | |||||
22 | Liver Capsules | 3000 mg | $1.57 | https://youtu.be/SIYximCVUDk?si=RUHBYvIXEi7zv981 | |||||
23 | https://garyleland.com/mct-oil/ | MCT Oil | 2 tablespoons (during the day) | $0.86 | https://youtu.be/tQxKHG2zcWo?si=ILbfCYKJJU_Ka0SC | ||||
24 | Nitric Oxide | 2 Lozenges | https://youtu.be/cRlDUWPbZeo?si=FfmAJgiuFS0h_sm6 | ||||||
25 | Peptide Vitality | 2 Capsules | $2.33 | ||||||
26 | Selenium | 200 mcg | $0.10 | https://youtu.be/BR2VC6d53D4?si=iE7lawTVS7_3q2rw | |||||
27 | https://garyleland.com/how-taurine-could-be-your-secret-weapon-for-a-200-year-life/ | Taurine | 4 grams | $0.40 | https://youtu.be/ycw72tS7u4Y?si=_o26RSfP9X47_YA- | ||||
28 | Telo-Vital | 1 Capsule | https://www.youtube.com/watch?v=2xh5tWLVU4Y | https://Garyleland.com/telo | |||||
29 | Timeline Longevity | 2 Gummies | $3.33 | https://youtu.be/lWL0sZWcmGQ?si=08zxS_MZUxyO-4M2 | |||||
30 | Turmeric | 482 mg | $0.46 | https://youtu.be/rntf8VM9nAM?si=6v0aawQiw99ZcfEM | |||||
31 | Ultimate H2 | 1 tablet | $1.49 | https://youtu.be/g2-0RMcygqk?si=OQ96FaklfVM3z3ew | |||||
32 | Vitamen E | 400 IU | $0.29 | https://youtu.be/kVWi0hRBbYg?si=AFs74EL7iecaWlpH | |||||
33 | Wolfberry Juice | 4 ounces (Ningxia Juice) | $3.72 | https://youtu.be/Bnz4SYwJOI4?si=TjTmL4i0QcPwIEuc | |||||
34 | Zinc | 50 mg | $0.09 | https://youtu.be/TuJXgMex85g?si=zotfB4dnZdggs257 | |||||
35 | Daily Total | $22.06 | |||||||
36 | Monthly Total | $670.99 | |||||||
37 | Yearly Total | $8,051.90 | |||||||
38 | Warning: I am not a doctor so check with your doctor before following any of my protocols | ||||||||
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