South West Coastpath

	A	B	C	D	E	F	G	H	I	J	K	L	M	N	O	P	Q	R	S	T	U	V	W	X	Y	Z
1	tes	Totals					116677	15.3	miles to go	676.1	222	72	Average mph	2.31	1,519,183	11,900	802	150,616					£1,307.50
2							From South West Coast Path Guide			From Garmin Etrex GPS					From Fitbit					Fibit / GPS	Floors height
3	Walk Day (click for blog post)	Date	Day	Blog Post	Start	End	Ascent (feet)	Distance (miles)	Cum. Miles	Trip Odom	Move Time	Stop Time	Odometer	speed mph	Steps	Floors	Miles	Calories	Active score			B&B	Price	Food	Price

4	0	10 Apr 2012	Tues	http://geoffjones.com/2012/04/10/ready-steady-go/	Home	Minehead																The Quay Inn	£50.00	The Quay Inn	£19.00
5	1	11 Apr 2012	Wed	http://geoffjones.com/2012/04/11/608-miles-to-go/	Minehead	Lynmouth	5354	21.80	21.80	22.20	7.30	2.00	22.20	2.39	48515	440	25.21	4499	2927	1.14	12.17	The Bath Hotel	£40.00	Rock house
6	2	12 Apr 2012	Thurs	http://geoffjones.com/2012/04/12/day-2-and-590-miles-to-go-on-the-south-west-coast-path/	Lynmouth	Ilfracoombe	6233	18.60	40.40	19.60	7.23	2.38	41.89	2.04	45022	475	22.07	4092	2584	1.13	13.12	Harcourt Hotel	£33.00	George & Dragon
7	3	13 Apr 2012	Fri	http://geoffjones.com/2012/04/13/day-3-on-the-south-west-coast-path-and-576-miles-to-go/	Ilfracoombe	Croyde bay	3001	13.60	54.00	15.00	5.22	2.07	56.90	2.06	33632	255	16.38	3221	1979	1.09	11.77	The Whiteleaf	£65.00	Billy Budds
8	4	14 Apr 2012	Sat	http://geoffjones.com/2012/04/14/day-4-on-the-south-west-coast-path-and-551-miles-to-go/	Croyde bay	Bideford	420	24.80	78.80	24.80	7.00	2.10	81.67	2.73	50006	36	23.61	3927	2455	0.95	11.67	The King Arms	£40.00	Mr Chips
9	5	15 Apr 2012	Sun	http://geoffjones.com/2012/04/15/day-5-on-the-south-west-coast-path-and-531-miles-to-go/	Bideford	Clovelly	3120	19.90	98.70	18.30	6.12	2.17	100.01	2.21	40460	264	21.8	3910	2514	1.19	11.82	House 77	£30.00	New Inn
10	6	16 Apr 2012	Mon	http://geoffjones.com/2012/04/16/day-6-on-the-south-west-coast-path-521-miles-to-go/	Clovelly	Hartland Quay	2323	10.30	109.00	11.40	4.02	2.52	111.37	1.74	25598	232	13.37	3042	1763	1.17	10.01	Hartland Quay Hotel	£45.00	Hartland Quay Hotel	£8.00
11	7	17 Apr 2012	Tues	http://geoffjones.com/2012/04/17/day7-on-the-south-west-coast-path-hartland-quay-to-bude/	Hartland Quay	Bude	4272	15.40	124.40	15.50	5.68	2.33	126.91	1.93	36371	518	17.48	3650	2250	1.13	8.25	Links Side Guest House	£32.00	Brendon Arms	£8.50	plaice & chips
12	8	18 Apr 2012	Wed	http://geoffjones.com/2012/04/18/cracking-onto-crackington-haven-only-495-miles-to-go/	Bude	Crackington Haven	2664	10.20	134.60	11.80	4.17	1.67	138.70	2.02	26453	328	12.32	2927	1530	1.04	8.12	Coombe Martin Inn	£45.00	Coombe Martin Inn	£12.95	crab salad
13	9	19 Apr 2012	Thurs	http://geoffjones.com/2012/04/20/day-9-south-west-coast-path-crackington-haven-to-trebarwith-strand-treknow/	Crackington Haven	Trebarwith Strand (Treknow)	4345	14.40	149.00	15.30	5.40	1.87	153.98	2.11	34905	494	17.11	3590	2146	1.12	8.80	atlantic view hotel	£45.00	full board	£23.00
14	10	20 Apr 2012	Fri	http://geoffjones.com/2012/04/21/day-10-south-west-coast-path-trebarwith-strand-treknow-to-rock-padstow/	Trebarwith Strand (Treknow)	Rock (Padstow)	5542	17.80	166.80	20.90	6.85	1.78	174.92	2.42	47116	479	25.12	4690	2924	1.20	11.57	Micks at St Merryn	£0.00
15	11	21 Apr 2012	Sat	http://geoffjones.com/2012/04/21/day-11-south-west-coast-path-padstow-to-porthcothan/	Rock (Padstow)	Porthcothan	2526	13.60	180.40	15.60	4.83	1.43	190.49	2.49	33544	211	17.51	3413	2018	1.12	11.97	Kandilodge	£20.00	Great Western	£12.90	f&c&g
16	12	22 Apr 2012	Sun	http://geoffjones.com/2012/04/22/day-12-south-west-coast-path-porthcothan-to-pentire-point-west-holywell/	Porthcothan	West Pentire (Holywell Bay)	2851	15.30	195.50	15.30	4.60	1.13	205.77	2.67	33535	321	19.37	3399	2128	1.27	8.88	Goose Rock hotel	£37.00	Bowgie Inn	£13.60	f&c&g
17	13	23 Apr 2012	Mon	http://geoffjones.com/2012/04/23/day-13-south-west-coast-path-pentire-point-west-to-portreath/	West Pentire (Holywell Bay)	Portreath	2940	19.00	214.50	19.30	6.00	2.00	225.05	2.41	40850	329	23.71	4091	2631	1.23	8.94	Cliff House	£40.00	Portreath Arms	£10.90	f&c&g
18	14	24 Apr 2012	Tues	http://geoffjones.com/2012/05/02/porthallow-to-falmouth-on-the-south-west-coast-path/	Portreath	St Ives	2034	18.00	232.50	17.90	5.73	2.00	242.98	2.31	37408	171	17.77	3438	2078	0.99	11.89	Cornerways	£50.00	The sloop	£8.95	f&c&beer
19	15	25 Apr 2012	Wed	http://geoffjones.com/2012/05/02/porthallow-to-falmouth-on-the-south-west-coast-path/	St Ives	St Ives	0	0.00														Cornerways	£50.00	Cafe Pasta		sea bass
20	16	26 Apr 2012	Thurs	http://geoffjones.com/2012/05/02/porthallow-to-falmouth-on-the-south-west-coast-path/	St Ives	Pendeen	3186	13.90	246.40	14.10	5.00	1.00	14.12	2.35	34330	347	17.65	3688	2132	1.25	9.18	The North inn	£35.00	The North Inn	£8.95	veg lasagne
21	17	27 Apr 2012	Fri	http://geoffjones.com/2012/05/02/porthallow-to-falmouth-on-the-south-west-coast-path/	Pendeen	Porthcurno	3776	15.60	262.00	16.10	5.87	1.77	30.22	2.11	36993	267	16.96	3947	2237	1.05	14.14	The Wearhouse	£40.00	Cable Station inn	£8.85	cod & chips
22	18	28 Apr 2012	Sat	http://geoffjones.com/2012/05/02/porthallow-to-falmouth-on-the-south-west-coast-path/	Porthcurno	Penzance	1817	11.50	273.50	11.40	4.18	1.42	41.66	2.04	29714	217	14.02	3072	1787	1.23	8.37	The Tremont	£33.00	Captains Fish Bar	£7.95	codfather & chips
23	19	29 Apr 2012	Sun	http://geoffjones.com/2012/04/29/a-very-nesh-geoff-in-penzance/	Penzance	Penzance	0	0.00														Pentrea GH	£30.00	Wetherspoons
24	20	30 Apr 2012	Mon	http://geoffjones.com/2012/04/30/south-west-coast-path-penzance-to-mullion/	Penzance	Mullion	2848	22.10	294.60	23.20	7.08	2.33	23.16	2.46	48731	415	29.55	4961	3340	1.27	6.86	Mounts Bay	£35.00	The Mounts Bay	£18.80	with pud & beer
25	21	1 May 2012	Tues	http://geoffjones.com/2012/05/01/south-west-coast-path-315-miles-walked-and-now-half-way/	Mullion	Porthallow	5475	22.40	315.00	25.70	7.90	2.22	50.25	2.54	55829	458	32.6	5426	3664	1.27	11.95	Halwyn GH	£42.00	5 Pilchards PH	£19.00	hake c pud beer
26	22	2 May 2012	Wed	http://geoffjones.com/2012/05/02/porthallow-to-falmouth-on-the-south-west-coast-path/	Porthallow	Falmouth	1350	16.00	335.10	13.80	4.62	1.67	64.01	2.20	38558	217	20.1	3856	2419	1.46	6.22	Falmouth lodge	£25.00	Rick Steins	£11.80	cod & chips ughh
27	23	3 May 2012	Thurs		Falmouth	Place	0			5.14										0.00
28	23	3 May 2012	Thurs	http://geoffjones.com/2012/05/03/falmouth-to-portloe-on-the-south-west-coast-path/	Place	Portloe	2399	13.70	341.30	14.56	6.23	2.25	83.70	1.72	35743	261	18.6	3730	2312	1.28	9.19	Carradale	£40.00	Ship inn	£12.60	fish pie
29	24	4 May 2012	Fri	http://geoffjones.com/2012/05/04/south-west-coast-path-portloe-to-charlestown/	Portloe	Charlestown	4701	20.80	369.60	20.40	7.08	2.17	104.14	2.21	44945	479	21.9	4224	2737	1.07	9.81	The Cooperage	£35.00	Rashleigh Arms	£14.20	f&c&g
30	25	5 May 2012	Sat	http://geoffjones.com/2012/05/05/time-out-at-the-eden-project/	Charlestown	Charlestown	0	0.00	369.60	0.00					21520	76	10.9	3065	1417		0.00	The Cooperage	£35.00	Rashleigh Arms	£8.95	goats cheese
31	26	6 May 2012	Sun		Charlestown	Looe	3399	22.1	390.70	23.70	7.58	1.25		2.68	53070	410	30.38	5064	3369	1.28	0.05	Schooner Point	£35.00	Kellys F&C	£8.20	c&c
32	27	7 May 2012	Mon		Looe	Cawsand	3757	20.90		18.90	6.32	1.68		2.36	44135	372	23.69	4248	2764	1.25	10.10
33	27	8 May 2012	Mom		Cawsand	Plymouth			411.60	4.10	0.55	0.12								0.00		Kynance House	£35.00	cafe Rouge	£22.86
34	28	8 May 2012	Tues		Plymouth	Noss Mayo	1115	7.30	426.40	14.10	4.53	2.67		1.96	29438	147	15.72	3220	1911	1.11	7.59	Worswell Barton	£37.50	Ship Inn	£23.15	scampi, soup, pud beer
35	29	9 May 2012	Wed		Noss Mayo	Bigbury On Sea	2313	13.50	439.90	14.50	5.00	1.50		2.23	32786	264	16.94	3390	2022	1.17	8.76	Marashina	£35.00	Waterfront Bar	£7.95	f&c
36	30	10 May 2012	Thurs		Bigbury On Sea	Salcombe	2264	17.70	453.60	18.30	6.00	3.00	94.21	2.03	38724	360	22.1	4313	2585	1.21	6.29	Ria View	£45.00	Catch	£28.10	seafood psta etc etc
37	31	11 May 2012	Fri		Salcombe	Stoke Fleming	3576	19.1	472.70	19.30	6.13	2.00	113.55	2.37	41128	322	21.35	3970	2509	1.11	11.11	Fairholme	£45.00	Brill Plaice	£24.48	cod loin pudd 2beer
38	32	12 May 2012	Sat		Stoke Fleming	Paignton	4452	19.80	492.00	22.30	7.75	1.75	135.87	2.35	48684	425	26.82	4564	3039	1.20	10.48	Adelphi b&b	£30.00	Jasmines Thai	£20.00	all in
39	33	13 May 2012	Sun		Paignton	Dawlish	3344	18.20	510.00	19.90	6.62	2.00	155.79	2.31	47487	384	26.43	4792	3042	1.33	8.71	Oceans b&b	£45.00	Exeter Inn	£12.35	sole & g
40	34	14 May 2012	Mon		Dawlish	Sidmouth	3098	17.10	527.70	19.10	5.83	2.50	176.58	2.29	40018	174	23.38	4004	2554	1.22	17.80	Larkstone House	£28.00	The Anchor	£8.95	cod&chips
41	35	15 May 2012	Tues		Sidmouth	Lyme Regis	3330	17.20	544.90	18.70	6.58	2.00	195.23	2.18	42836	417	20.83	4064	2572	1.11	7.99	Smugglers	£45.00	The Volunteer	£25.10	3 courses +g
42	36	16 May 2012	Wed		Lyme Regis	Abbotsbury	3353	19.10	564.00	21.30	6.83	1.63	216.49	2.52	46797	374	23.91	4142	2694	1.12	8.97	Peach's b&b	£40.00	Ilchester Arms	£28.00	2 courses 2g
43	37	17 May 2012	Thurs		Abbotsbury	Weymouth	922	14.90	578.90	15.90	4.88	1.75	232.44	2.40	33869	121	16.47	3257	1949	1.04	7.62	Fosters GH	£40.00	Hall & Woodhouse	£25.00	3 courses 2 g
44	38	18 May 2012	Fri		Ferry bridge	Ferry Bridge	1093	13.20	588.10	16.30	5.25	2.50	248.72	2.10	38048	145	21.07	3931	2492	1.29	7.54	Fosters GH	£40.00	King Edward Chippie	£17.50	2 courses exp. beer :-(
45	39	19 May 2012	Sat		Weymouth	Worth Matravers	5715	22.50	614.70	24.10	7.88	2.00	272.80	2.44	53711	495	29.57	4940	3333	1.23	11.55	Chiltern Lodge	£36.00	Chiltern Lodge	£12.95
46	40	20 May 2012	Sun		Worth Matravers	Poole Harbour	1769	15.70	630.40	18.30	5.65	1.00	291.00	2.75	48674	200	28.67	4859	3037	1.57	8.85	train home :-)
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