FALL Schedule
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The Haven DAILY SCHEDULE
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Week of:
Fall Season
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MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
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5:30 AM Arise&Flow (45) - AArise&Flow (45) - JD
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6:00 AM Arise&Flow (45) - AS
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9:30 AM VinyasaFlow (60) - EVinyasaFlow (60) - AVinyasaFlow (60) - AVinyasaFlow (60) - APowerFlow (60) - RVinyasaFlow (60)
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10:45 AM Prenatal (60) - JNGentleFlow (60)
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12:00 PM LunchXpressFlow (45) - ALunchXpressFlow (45) - LLunchXpressFlow (45) - JNLunchXpressFlow (45) - R
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6:00 PM PowerFlow (60) - JNFamilyFlow (60) - AH
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7:00 PM GentleFlow (60) - JNYin (60)
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INFONEWS
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Classes are 45 or 60 minutes Slight adjustments in class times for Fall.
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Book online at thehaven-dstx.com, Walk Ins WelcomeWelcome new instructors...Amy H., Jessie, and Lisa, Anne, & Erica!
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Walk in Rate $12, Bundle Rate $10 (10 or 20 class pack), Monthly Unlimited $78**New: Family Flow Class, Prenatal Class**
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A-Amy Price, R-Rachel, JN-Julie, L- Lisa, JD-Jessie, AH - Amy Hartmann, AS - Anne, E - Erica
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