| A | B | C | D | E | F | G | |
|---|---|---|---|---|---|---|---|
1 | The Fit Habit Meal Weekly Meal Planner | ||||||
2 | Breakfast | Lunch | Dinner | Snack | Personal Goal | Grocery List | |
3 | Monday | 3 eggs, 1/2 avocado, coffee w/ stevia and cream | Salad, smoked salmon, ginger tumeric salad dressing, fage yogurt w/ cinnamon and stevia | Gardien meatballs with zuchinni noodles and tomato sauce, red wine | Quest Bar, 1 tbsp almond butter | Stay under 100g of carbs for the day | PLEASE SAVE A COPY OF THIS TEMPLATE FOR YOURSELF. DO NOT ALTER THE ORIGINAL. |
4 | Breakfast | Lunch | Dinner | Snack | Personal Goal | ||
5 | Tuesday | ||||||
6 | Breakfast | Lunch | Dinner | Snack | Personal Goal | ||
7 | Wednesday | ||||||
8 | Breakfast | Lunch | Dinner | Snack | Personal Goal | ||
9 | Thursday | ||||||
10 | Breakfast | Lunch | Dinner | Snack | Personal Goal | ||
11 | Friday | ||||||
12 | Breakfast | Lunch | Dinner | Snack | Personal Goal | ||
13 | Saturday | ||||||
14 | Breakfast | Lunch | Dinner | Snack | Personal Goal | ||
15 | Sunday | ||||||
16 | |||||||
17 | Other Notes | ||||||