Aliza'S FITNESS TRACKING SHEET HF 64
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1
YEAR 1
Term 1
YEAR 1
Term 2
YEAR 2
Term 1
YEAR 2
Term 2
YEAR 3
Term 1
YEAR 3
Term 2
RTMS
GOAL
2
Beep Test (Level)
3
Mile Run
4
12 Minute (metres)
5
Pushups (#/min)
6
Skipping (#/min)
7
Burpees (#/min)
8
Balltoss (#/min)
9
Hi/ Low Planks(#/min)
10
Wallsit (time)
11
Vertical (inches)
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Fitness
 
 
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