summer running plan A
 Share
The version of the browser you are using is no longer supported. Please upgrade to a supported browser.Dismiss

View only
 
ABCDEFGHIJKLMN
1
Running Plan AJune 2019
2
SundayMondayTuesdayWednesdayThursdayFridaySaturday
3
1
4
5
6
7
8
2345678
9
20 min ezoff20 min ezoff20 min ezoff
10
11
12
13
9101112131415
14
20 min ezoff25 min ez15 min ezoff20 min ezoff
15
80 min total
16
17
18
16171819202122
19
20 min ezoff30 min ez20 min ezoff25 min ezoff
20
21
80 min total
22
23
23242526272829
24
20 min ezoff20 min ez30 min ezoff25 min ezoff
25
95 min total
26
27
28
30Notes
29
30 min ez
30
105 min total
31
© 2009 Vertex42 LLC
32
[42]Templates by Vertex42.com
Loading...