ABCDEFGHIJKLMNOPQRSTUVWXYZAAABACADAEAFAGAHAIAJAKALAMANAOAPAQARASAT
1
52 DivT1:13-15T2:16-17T3:18-19JNR:20-23OPENSUB-M:33-39M1:40-44M2:45-49M3:50-54M4:55-59M5:60-64M6:65-69M7:70-74M8:75-79M9:80+
2
Squat155
Daniel Knickelbein
24/08/09
120
Daniel Knickelbein
25/03/2990Standard100Standard105Standard105Standard102.5Standard97.5Standard90Standard80Standard70Standard65Standard60
Standard
55
Standard
47.5
Standard
3
Bench80
Daniel Knickelbein
23/11/1870
Daniel Knickelbein
25/03/2960Standard67.5Standard72.5Standard72.5Standard70Standard65Standard60Standard55Standard47.5Standard45Standard40
Standard
35
Standard
32.5
Standard
4
Deadlift150Shayur Singh24/04/13145
Daniel Knickelbein
25/03/29100Standard107.5Standard115Standard115Standard112.5Standard105Standard97.5Standard87.5Standard77.5Standard72.5Standard65
Standard
57.5
Standard
52.5
Standard
5
Total380
Daniel Knickelbein
24/08/09
335
Daniel Knickelbein
25/03/29250Standard272.5Standard290Standard290Standard285Standard265Standard247.5Standard220Standard192.5Standard180Standard167.5
Standard
147.5
Standard
130
Standard
6
56 Div
7
Squat75Standard190
Daniel Knickelbein
26/06/20100Standard107.5Standard115Standard115Standard112.5Standard105Standard100Standard87.5Standard77.5Standard72.5Standard67.5
Standard
57.5
Standard
52.5
Standard
8
Bench50Standard100
Daniel Knickelbein
26/06/2065Standard72.5Standard77.5Standard77.5Standard77.5Standard70Standard65Standard57.5Standard52.5Standard47.5Standard45
Standard
40
Standard
35
Standard
9
Deadlift130Isaiah Govender
26/06/20
180
Daniel Knickelbein
26/06/20102.5Standard115Standard122.5Standard122.5Standard120Standard112.5Standard102.5Standard95Standard80Standard77.5Standard70
Standard
62.5
Standard
55
Standard
10
Total255Isaiah Govender
26/06/20
470
Daniel Knickelbein
26/06/20270Standard295Standard312.5Standard312.5Standard307.5Standard287.5Standard267.5Standard242.5Standard210Standard195Standard182.5
Standard
160
Standard
142.5
Standard
11
60 Div
12
Squat150Breydan Singh24/04/13102.5Standard112.5Standard122.5Standard130Standard130Standard127.5Standard120Standard110Standard102.5Standard87.5Standard80Standard75
Standard
67.5
Standard
57.5
Standard
13
Bench100Breydan Singh24/04/1362.5Standard75Standard82.5Eric Glen22/11/1985Standard85Standard85Standard80Standard75Standard65Standard57.5Standard55Standard50
Standard
45
Standard
37.5
Standard
14
Deadlift170Breydan Singh24/04/13110Reuben Dercksen21/10/08135
Narayan Kleynhans
23/05/20175Eric Glen22/11/19135Standard135Standard132.5Standard122.5Standard115Standard102.5Standard90Standard82.5Standard77.5
Standard
67.5
Standard
60
Standard
15
Total420Breydan Singh24/04/13265Standard302.5Standard380Eric Glen22/11/19350Standard350Standard345Standard320Standard300Standard270Standard235Standard215Standard200
Standard
177.5
Standard
155
Standard
16
67.5 Div
17
Squat90Standard130Dean Mostert22/08/26160James Lewis25/06/14190
Reshenda Sivechurran
19/11/16200Jerry Phukuile 19/06/21185Ruan Smit21/03/20140Standard130Standard130Brett Lewis23/03/11107.5Standard95Standard87.5Standard82.5
Standard
72.5
Standard
62.5
Standard
18
Bench57.5Standard90Rihan Gobind25/02/15105James Lewis25/11/05117.5Michael Buys
24/08/09
130
Ruan Bezuidenhout
24/11/23130
Ruan Bezuidenhout
24/11/2392.5Standard85Standard90Brett Lewis22/03/2670Standard62.5Standard57.5Standard55
Standard
47.5
Standard
40
Standard
19
Deadlift100Keagan Dietrich25/03/15155Dean Mostert22/08/26190James Lewis25/11/05230Faraaz Khan
24/08/09
220Jerry Phukuile 19/06/21220
Ruan Bezuidenhout
24/11/23140Standard130Standard180Brett Lewis23/03/11107.5Standard97.5Standard90Standard82.5
Standard
75
Standard
62.5
Standard
20
Total245Standard355Dean Mostert22/08/26445James Lewis25/06/14527.5Faraaz Khan
24/08/09
540Jerry Phukuile 19/06/21510
Ruan Bezuidenhout
24/11/23372.5Standard347.5Standard400Brett Lewis23/03/11287.5Standard255Standard237.5Standard217.5
Standard
192.5
Standard
170
Standard
21
75 Div
22
Squat142.5
Jan Christiaan Weitz
24/10/12172.5Mac Glen22/08/26180Libo Smith
26/10/24
217.5
Caleb Dhabicharan
22/04/30235Caleb Naidoo22/08/26205
Brendan Knickelbein
26/10/24
155Standard165
Kevin Knickelbein
23/03/11220
Kevin Knickelbein
24/08/09145Brett Lewis25/03/29145Peter Buys
24/08/09
100Standard90
Standard
80
Standard
70
Standard
23
Bench77.5
Jan Christiaan Weitz
24/10/12100Rueben Coetzee18/06/16135Kyle Ferreira
23/11/24
132.5
York van der Merwe
19/11/16135Caleb Naidoo23/05/20125Wayne Olivier19/06/21100Standard117.5
Kevin Knickelbein
23/03/11152.5
Kevin Knickelbein
26/06/20100Brett Lewis25/03/29120Peter Buys
24/11/16
62.5Standard57.5
Standard
52.5
Standard
45
Standard
24
Deadlift175
Jan Christiaan Weitz
24/10/12212.5Simon Verwey24/11/04205Libo Smith
26/10/24
255Faraaz Khan
26/06/20
250Caleb Naidoo22/08/26235Wayne Olivier19/06/21150Standard172.5
Kevin Knickelbein
23/03/11235.5
Kevin Knickelbein
26/06/20195Brett Lewis25/03/29172.5Peter Buys
24/08/09
97.5Standard90
Standard
80
Standard
70
Standard
25
Total395
Jan Christiaan Weitz
24/10/12455Kian Bester23/03/04505Libo Smith
26/10/24
585Henry Merrick21/10/08615Caleb Naidoo22/08/26550Wayne Olivier19/06/21405Standard455
Kevin Knickelbein
23/03/11608.5
Kevin Knickelbein
26/06/20440Brett Lewis25/03/29432.5Peter Buys
24/08/09
257.5Standard237.5
Standard
212.5
Standard
185
Standard
26
82.5 Div
27
Squat170Blake Brits23/03/11210Mac Glen23/03/11210Stephan Wium19/11/16235Dylan Grant
24/08/09
280Iwan Walters25/11/04265
Sbusiso Mthembu
25/06/16190Michael Naidoo23/11/02232
Kagisho Segatlaka
26/06/20
250
Kevin Knickelbein
25/11/06200Mark Hurn20/11/21210Mark Hurn21/10/08105Standard100
Standard
87.5
Standard
77.5
Standard
28
Bench112.5Blake Brits23/05/20127.5Kyle Ferreira23/11/04135Malachi Farham24/04/06160Dylan Grant
24/08/09
170Iwan Walters25/11/04155
Sbusiso Mthembu
25/06/16122.5Thomas Mbandla
26/10/2024
150Shaun Oliver22/04/30156
Kevin Knickelbein
25/11/06135Mark Hurn20/11/21137.5Mark Hurn21/10/0867.5Standard62.5
Standard
57.5
Standard
50
Standard
29
Deadlift200Blake Brits22/08/26227.5Malachi Fraham23/11/04247.5Malachi Farham24/04/06250Stephen Wium21/10/08290Aphiwe Danisa
24/04/2026
277.5
Sbusiso Mthembu
25/06/16210Kagisho Segatlaka25/03/15230Kobus Bester
24/08/09
240
Kevin Knickelbein
25/11/06207.5Gavin Bazley26/03/28210
Gavin Bazley
26/06/20
102.5Standard97.5
Standard
85
Standard
75
Standard
30
Total482.5Blake Brits22/08/26540Milan Albertse23/11/02585Malachi Farham24/04/06640Dylan Grant
24/08/09
730Iwan Walters25/11/04697.5
Sbusiso Mthembu
25/06/16482.5Martin Dlamini26/06/20590Kobus Bester03/15/25646
Kevin Knickelbein
25/11/06535Mark Hurn20/11/21542.5Mark Hurn21/03/20280Standard257.5
Standard
227.5
Standard
200
Standard
31
90 Div
32
Squat140John Fisher24/04/13226Caydon Kruger22/08/27270
Brandon Kennedy
22/08/27305Brandon Kennedy
24/08/09
305
Brandon Kennedy
24/08/09295Sipho Hlope23/05/20300Shaun McCreedy22/11/19285
Johan Steenkamp
19/06/21275
Johan Steenkamp
23/05/21165Leon van Der Berg19/06/21260Frik Kruger24/05/04115Standard105
Standard
92.5
Standard
80
Standard
33
Bench80Hanre Ison18/03/03130Ethan Jordaan26/06/20157.5Peter Brits23/05/20160Brandon Kennedy23/05/20185Pravesh Kanjee24/11/16172.5Sipho Hlope23/05/20160Shaun McCreedy22/11/19170Quinton Grobler23/05/20155
Leon van Der Berg
19/04/06155Leon van Der Berg19/06/21140Frik Kruger24/05/0472.5Standard67.5
Standard
57.5
Standard
52.5
Standard
34
Deadlift170John Fisher24/04/13240Ethan Jordaan26/06/20260.5
Brandon Kennedy
22/08/27300Marnu Wessels23/05/20325Travis Gamble24/11/23300Shaaun Mcreedy18/06/16302.5Shaun McCreedy22/11/19286
Johan Steenkamp
19/11/09265
Johan Steenkamp
23/05/21190Leon van Der Berg19/06/21285Frik Kruger24/05/04107.5Standard102.5
Standard
90
Standard
80
Standard
35
Total317.5Standard596Caydon Kruger22/08/27688
Brandon Kennedy
22/08/27740Brandon Kennedy
24/08/09
767.5Sipho Hlope23/05/20767.5Sipho Hlope23/05/20762.5Shaun McCreedy22/11/19730
Johan Steenkamp
19/06/21670
Johan Steenkamp
23/05/21510Leon van Der Berg19/06/21685Frik Kruger24/05/04295Standard272.5
Standard
240
Standard
212.5
Standard
36
100 Div
37
Squat155Hanre Ison19/11/09222.5JohnFisher
14/06/2025
325
Colton Englebrecht
19/11/16325Johan Oosthuizen21/10/09325
Johan Oosthuizen
21/10/09290Shaun Mcgreedy20/11/14255Johan Lazenby23/05/20245
Michael Reifarth
26/06/20
280
Johan Steenkamp
20/11/14260Frik Kruger24/03/09260Frik Kruger03/15/25120Standard110
Standard
100
Standard
85
Standard
38
Bench95Hanre Ison19/11/09117.5JohnFisher
14/06/2025
175
Colton Englebrecht
18/11/17195Johan Oosthuizen21/10/09195
Johan Oosthuizen
21/10/09180Sipho Hlophe21/03/20170Martin Smit19/06/21162.5
Michael Reifarth
26/06/20
160Storm Adonis18/11/17155Frik Kruger24/03/09165Frik Kruger03/15/25115
Ian Buckle
24/03/0970
Standard
62.5
Standard
55
Standard
39
Deadlift195Hanre Ison19/11/09235Hanre Ison21/10/09300
Colton Englebrecht
19/11/16325Joel Manzambi22/08/27315
Johan Oosthuizen
21/10/09307.5Morgan Chissano24/10/19260Johan Lazenby23/05/20300Warren Brits23/05/21305Warren Brits25/11/06285Frik Kruger24/03/09270Frik Kruger03/15/25115Standard105
Standard
95
Standard
80
Standard
40
Total445Hanre Ison19/11/09570Hanre Ison21/10/09800
Colton Englebrecht
19/11/16835Johan Oosthuizen21/10/09835
Johan Oosthuizen
21/10/09735Sipho Hlophe21/03/20675Johan Lazenby23/05/20677.5
Michael Reifarth
26/06/20
695Storm Adonis18/11/17700Frik Kruger24/03/09629Frik Kruger03/15/25310Standard285
Standard
255
Standard
222.5
Standard
41
110 Div
42
Squat172.5Hanre Ison19/06/21235John Fisher25/04/11260Kade Luckhoff19/06/22440Colton Engelbrecht24/06/08440
Colton Engelbrecht
24/06/08292.5Gys Smit24/08/08300Duane Matthys18/06/16272.5Guy Conry21/03/20250Guy Conry
13/06/2025
230Guy Conry
26/06/20
135Standard125Standard117.5
Standard
102.5
Standard
90
Standard
43
Bench100Hanre Ison19/06/21122.5
Matthews Germanus
21/10/09142.5Kade Luckhoff19/06/22245Colton Engelbrecht24/06/08245
Colton Engelbrecht
24/06/08202.5Donavin Hawkey22/03/26202.5Donavin Hawkey22/08/27185Guy Conry21/03/20165Guy Conry25/11/06157.5Guy Conry
26/06/20
82.5Standard80Standard72.5
Standard
65
Standard
57.5
Standard
44
Deadlift202.5Hanre Ison19/06/21242.5John Fisher25/04/11290Kade Luckhoff19/06/22435Colton Engelbrecht24/06/08435
Colton Engelbrecht
24/06/08315Donavin Hawkey21/03/20312.5Donavin Hawkey22/08/27280Guy Conry21/03/20305Warren Brits23/08/05252.5Guy Conry
26/06/20
125Standard117.5Standard107.5
Standard
95
Standard
82.5
Standard
45
Total475Hanre Ison19/06/21600John Fisher25/04/11692.5Kade Luckhoff19/06/221120Colton Engelbrecht24/06/081120
Colton Engelbrecht
24/06/08765Donavin Hawkey22/03/26800Donavin Hawkey22/08/27737.5Guy Conry21/03/20670Guy Conry
13/06/2025
640Guy Conry
26/06/20
342.5Standard320Standard297.5
Standard
262.5
Standard
230
Standard
46
125 Div
47
Squat205Hanre Ison20/11/14235Hanre Ison22/08/27180Standard340Nicolaas du Preez18/03/03470
Colton Engelbrecht
25/03/29300David Cross19/11/08305Bruce Zunkel20/11/14282.5Donovan Carter18/11/17280Jan Kruger18/11/17250.5Donovan Carter
24/08/09
140Standard130Standard122.5
Standard
107.5
Standard
95
Standard
48
Bench120Hanre Ison20/11/14125Hanre Ison22/08/27112.5Standard207.5Maarten v/d Walt23/03/04260
Colton Engelbrecht
25/03/29175David Cross19/11/08190Gys Smit26/06/20190Anton de Beer22/04/30205Jan Kruger18/11/17210Jan Kruger21/03/2087.5Standard80Standard75
Standard
67.5
Standard
57.5
Standard
49
Deadlift235Hanre Ison20/11/14247.5Hanre Ison22/08/27185Michael Buys340Nicolaas du Preez18/03/03470
Colton Engelbrecht
25/03/29290
Gawie van der Berg
19/11/16320Bruce Zunkel20/11/14282.5William Ainslie25/03/15300Jan Kruger18/11/17310Jan Kruger21/03/20125Standard117.5Standard110
Standard
97.5
Standard
85
Standard
50
Total560Hanre Ison20/11/14607.5Hanre Ison22/08/27455Standard870Nicolaas du Preez18/03/031200
Colton Engelbrecht
25/03/29760David Cross19/11/08780Gys Smit26/06/20740Anton de Beer22/04/30785Jan Kruger18/11/17770Jan Kruger21/03/20352.5Standard330Standard305
Standard
272.5
Standard
237.5
Standard
51
140 Div
52
Squat145Standard265
Matthew Germanus
23/05/21192.5Standard335Cory van Rooyen19/11/16420
Nicolaas du Preez
21/03/20320Franco Seaman19/06/22290Ashley Horner19/11/16320Zane Ison18/06/16320Zane Ison18/11/09270Jan Kruger21/10/09275Pat Botha18/11/17135Standard125
Standard
112.5
Standard
97.5
Standard
53
Bench95Standard155
Matthew Germanus
23/05/21117.5Standard195Cory van Rooyen19/11/16245
Nicolaas du Preez
21/03/20230Robert Haman25/11/07190
Lionel van der Merwe
25/03/15150Zane Ison18/06/16155Zane Ison18/11/09200Jan Kruger21/10/09100Pat Botha18/11/1782.5Standard77.5
Standard
67.5
Standard
57.5
Standard
54
Deadlift150Standard300
Matthew Germanus
23/05/21167.5Standard320Cory van Rooyen18/11/17372.5Kurt Keough23/04/22310
Anton Schoombee
22/08/27342.5Ashley Horner19/11/16260Zane Ison18/06/16305Zane Ison18/11/09280Jan Kruger21/10/09255Pat Botha18/11/17120Standard110
Standard
100
Standard
85
Standard
55
Total390Standard720
Matthew Germanus
23/05/21475Standard850Cory van Rooyen18/11/171005
Nicolaas du Preez
21/03/20820Franco Seaman19/06/22817.5Ashley Horner19/11/16730Zane Ison18/06/16780Zane Ison18/11/09750Jan Kruger21/10/09630Pat Botha18/11/17337.5Standard312.5
Standard
280
Standard
242.5
Standard
56
SHW Div
57
Squat147.5Standard172.5Standard245Neil Haywood21/10/09337.5Michael Snooke19/04/06338Franco Seaman22/08/27338Franco Seaman22/08/27335Franco Seaman26/06/20205Standard190Standard285
Hercules van den Berg
22/11/19147.5Standard140Standard127.5
Standard
115
Standard
100
Standard
58
Bench100Standard110Standard120Neil Haywood21/10/09240Eddie Zandberg19/11/16240Eddie Zandberg19/11/16217.5Franco Seaman19/11/16220Franco Seaman25/06/13125Standard117.5Standard205
Hercules van den Berg
22/11/1990Standard85Standard80
Standard
70
Standard
60
Standard
59
Deadlift152.5Standard185Aiden Potgieter23/05/21225Tiaan Blom23/05/21330Eddie Zandberg19/06/22332.5Franco Seaman22/08/27332.5Franco Seaman22/08/27345Franco Seaman25/11/06180Standard167.5Standard240
Hercules van den Berg
22/11/19130Standard122.5Standard112.5
Standard
102.5
Standard
87.5
Standard
60
Total400Standard445Standard575Neil Haywood21/10/09890Eddie Zandberg19/11/16890Eddie Zandberg19/11/16883Franco Seaman22/08/27875Franco Seaman26/06/20507.5Standard472.5Standard730
Hercules van den Berg
22/11/19370Standard345Standard322.5
Standard
282.5
Standard
247.5
Standard
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100