SRLA Practice Schedule 16-17
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Days til MarathonDayDateTimeEnd Time (Appx)StorageRunDistanceMeeting Place/NotesSRLA Cares
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205Friday8/26/2016Graveyard2 milesMeet 205/Parking LotPennies for Cerebral Palsy
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204Saturday8/27/2016Stretch at 7:30 a.m.9:30 a.m.Bring minimal items and store in Mr. Mendoza's carThe Target Run4 milesMeet at Parking Lot (if closed at Q street parking lot entrance)Pennies for Cerebral Palsy
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203Sunday8/28/2016No Practice Today
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202Monday8/29/2016Dress at 3:10 Stretch at 3:204:15 p.m.Room 205 give valuables to Mr. MendozaGraveyard2 milesMeet 205/Parking LotPennies for Cerebral Palsy
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201Tuesday8/30/2016No Practice TodayBack to School Night
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200Wednesday8/31/2016Dress by 3:10 Stretch at 3:204:30 p.m.Room 205 give valuables to Mr. MendozaThe "Q"
2.5 Miles + .75 per loop
Meet 205/Parking LotPennies for Cerebral Palsy
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199Thursday9/1/2016Dress by 3:10 Stretch at 3:204:15 p.m.Room 205 give valuables to Mr. MendozaGraveyard2 milesMeet 205/Parking LotPennies for Cerebral Palsy
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198Friday9/2/2016No Practice TodayHoliday Weekend
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197Saturday9/3/2016No Practice TodayHoliday Weekend
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196Sunday9/4/2016No Practice TodayHoliday Weekend
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195Monday9/5/2016No Practice TodayHoliday Weekend
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194Tuesday9/6/2016Be dressed and ready at 4 p.m.5:15 p.m.Room 205 give valuables to Mr. MendozaTrack1/4 mile per lapMeet 205/Parking LotPennies for Cerebral Palsy
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193Wednesday9/7/2016No Practice Today
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192Thursday9/8/2016Be dressed and ready at 4:10 p.m.5:25 p.m.Room 205 give valuables to Mr. MendozaGraveyard2 milesMeet 205/Parking LotPennies for Cerebral Palsy
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191Friday9/9/2016Dress by 3:10 Stretch at 3:204:45 p.m.Room 205 give valuables to Mr. MendozaNorth and South4 Miles (Stair Day)Meet 205/Parking LotPennies for Cerebral Palsy
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190Saturday9/10/2016Stretch at 7:30 a.m.10:30 a.m.Bring minimal items and store in Mr. Mendoza's carThe Park Run5.5 + .75 per loopMeet at Parking Lot (if closed at Q street parking lot entrance)Pennies for Cerebral Palsy
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189Sunday9/11/2016No Practice Today
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188Monday9/12/2016Be dressed and ready at 3 p.m.4:45 p.m.Room 205 give valuables to Mr. MendozaThe Target Run4 milesMeet 205/Parking LotPennies for Cerebral Palsy
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187Tuesday9/13/2016Dress by 3:03 Stretch at 3:204:45 p.m.Room 205 give valuables to Mr. MendozaThe "Q"
2.5 Miles + .75 per loop
Meet 205/Parking LotPennies for Cerebral Palsy
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186Wednesday9/14/2016No Practice Today
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185Thursday9/15/2016Dress by 3:03 Stretch at 3:204:45 p.m.Room 205 give valuables to Mr. MendozaNorth and South4 Miles (Stair Day)Meet 205/Parking LotPennies for Cerebral Palsy
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184Friday9/16/2016Dress by 3:03 Stretch at 3:204:45 p.m.Room 205 give valuables to Mr. MendozaGraveyard + Stairs2 milesMeet 205/Parking LotPennies for Cerebral Palsy
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183Saturday9/17/2016Stretch at 7:30 a.m.10:30 a.m.Bring minimal items and store in Mr. Mendoza's carThe Park Run5.5 + .75 per loopMeet at Parking Lot (if closed at Q street parking lot entrance)Pennies for Cerebral Palsy
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182Sunday9/18/2016No Practice Today
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181Monday9/19/2016Be dressed and ready at 4 pm5:15 p.m.Room 205 give valuables to Mr. MendozaTrack1/4 mile per lapMeet 205/Parking LotPennies for Cerebral Palsy
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180Tuesday9/20/2016Dress by 3:03 Stretch at 3:204:45 p.m.Room 205 give valuables to Mr. MendozaThe "Q"
2.5 Miles + .75 per loop
Meet 205/Parking LotPennies for Cerebral Palsy
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179Wednesday9/21/2016No Practice Today
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178Thursday9/22/2016Be dressed and ready at 4 p.m.5:15 p.m.Room 205 give valuables to Mr. MendozaGraveyard + Stairs2 milesMeet 205/Parking LotPennies for Cerebral Palsy
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177Friday9/23/2016Dress by 3:03 Stretch at 3:204:45 p.m.Room 205 give valuables to Mr. MendozaThe "Q"
2.5 Miles + .75 per loop
Meet 205/Parking LotPennies for Cerebral Palsy
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176Saturday9/24/2016Stretch at 7:30 a.m.10:30 a.m.Bring minimal items and store in Mr. Mendoza's carHarbor College Run5 or 6 milesMeet at Parking Lot (if closed at Q street parking lot entrance)Pennies for Cerebral Palsy
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175Sunday9/25/2016No Practice Today
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174Monday9/26/2016Dress by 3:03 Stretch at 3:204:45 p.m.Room 205 give valuables to Mr. MendozaThe Target Run4 milesMeet 205/Parking LotPennies for Cerebral Palsy
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173Tuesday9/27/2016Dress by 3:03 Stretch at 3:204:45 p.m.Room 205 give valuables to Mr. MendozaPCH4,5,6Meet 205/Parking LotPennies for Cerebral Palsy
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172Wednesday9/28/2016No Practice Today
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171Thursday9/29/2016Be dressed and ready at 3:20 p.m.4:15 p.m.Room 205 give valuables to Mr. MendozaGraveyardStairs before and after the run - funMeet 205/Parking LotPennies for Cerebral Palsy
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170Friday9/30/2016Be dressed and ready at 3:20 p.m.4:45 p.m.Room 205 give valuables to Mr. MendozaThe Park Run (Last day for points to register for next week's race. Top 60 go. Maybe5.5 milesMeet 205/Parking LotPennies for Cerebral Palsy
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169Saturday10/1/2016No Practice Today
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168Sunday10/2/2016No Practice Today
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167Monday10/3/2016No Practice Today
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166Tuesday10/4/2016Be dressed and ready at 4 p.m.5:15 p.m.Room 205 give valuables to Mr. MendozaThe Target Run4 milesMeet 205/Parking LotPennies for Cerebral Palsy
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165Wednesday10/5/2016No Practice Today
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164Thursday10/6/2016Dress by 3:10 Stretch at 3:205:15 p.m.Room 205 give valuables to Mr. MendozaThe Target Run4 milesMeet 205/Parking LotPennies for Cerebral Palsy
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163Friday10/7/2016No Practice Today
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162Saturday10/8/2016TBA (5:45 a.m. appx)11:00 a.m.Bus (no valuables)SRLA Kick-Off at Dockweiler State Beach3.1 MilesTop 60 OnlyPennies for Cerebral Palsy
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161Sunday10/9/2016No Practice Today
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160Monday10/10/2016Be dressed and ready at 4 p.m.5:30 p.m.Room 205 give valuables to Mr. MendozaTrackTimed RunPhysicals DueCrushed Plastic Bottles
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159Tuesday10/11/2016Dress at 3:10 Stretch at 3:205:15 p.m.Room 205 give valuables to Mr. MendozaHarbor College Run5 or 6 miles15 minute mile strictly enforcedCrushed Plastic Bottles
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158Wednesday10/12/2016No Practice Today
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157Thursday10/13/2016Dress at 3:10 Stretch at 3:204:15 p.m.Room 205 give valuables to Mr. MendozaGraveyard2 miles plus stairs15 minute mile strictly enforcedCrushed Plastic Bottles
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156Friday10/14/2016Dress at 3:10 Stretch at 3:205:00 p.m.Room 205 give valuables to Mr. MendozaNorth and South4 Miles (Stair Day)15 minute mile strictly enforcedCrushed Plastic Bottles
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155Saturday10/15/20167:30 a.m.9:30 a.m.Bring minimal items and store in Mr. Mendoza's carThe Smell of Nature4.5 MilesMeet at Parking Lot (if closed at Q street parking lot entrance)Crushed Plastic Bottles
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154Sunday10/16/20167:00 a.m.9:00 a.m.Bring minimal items and store in Mr. Mendoza's carThe Smell of Nature4.5 MilesMeet at Parking Lot (if closed at Q street parking lot entrance)Crushed Plastic Bottles
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153Monday10/17/2016Dress at 3:10 Stretch at 3:204:55 p.m.Room 205 give valuables to Mr. MendozaThe Target Run4 milesMeet 205/Parking LotCrushed Plastic Bottles
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152Tuesday10/18/2016No Practice TodayCubs at Dodgers
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151Wednesday10/19/20165:30 a.m.6:30 a.m.Bring minimal items and store in Mr. Mendoza's carCampus Loops
1 Mile Credit per loop
DONUTS Crushed Plastic Bottles
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150Thursday10/20/2016No Practice TodayCubs at Dodgers
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149Friday10/21/2016Dress at 3:10 Stretch at 3:204:55 p.m.Room 205 give valuables to Mr. MendozaPCH - Weather Permitting4,5,6,7Meet 205/Parking LotCrushed Plastic Bottles
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148Saturday10/22/20167:30 a.m.9:00 a.m.Bring minimal items and store in Mr. Mendoza's carWaterfront Park1 Hour RunAsk if you don't know where this park isCrushed Plastic Bottles
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147Sunday10/23/2016No Practice Today
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146Monday10/24/2016Be dressed and ready at 3:10 p.m.4:55 p.m.Room 205 give valuables to Mr. MendozaPCH4,5,6,7Meet 205/Parking LotCrushed Plastic Bottles
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145Tuesday10/25/2016Dress at 3:10 Stretch at 3:204:25 p.m.Room 205 give valuables to Mr. MendozaCANCELLEDLOCKDOWNMeet 205/Parking LotCrushed Plastic Bottles
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144Wednesday10/26/2016Dress at 3:10 Stretch at 3:204:55 p.m.Room 205 give valuables to Mr. MendozaGraveyard2 milesMeet 205/Parking LotCrushed Plastic Bottles
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143Thursday10/27/2016Be dressed and ready at 4:10 p.m.5:35 p.m.Room 205 give valuables to Mr. MendozaTrack1/4 mile per lap/45 minutes non stopMeet 205/Parking LotCrushed Plastic Bottles
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142Friday10/28/2016No Practice Today
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141Saturday10/29/2016No Practice Today
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140Sunday10/30/20165:30 AM12:30 p.m.Bus (no valuables)La Puente Main Street Halloween6.2 MilesTop 60 OnlyCrushed Plastic Bottles
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139Monday10/31/2016No Practice TodayHALLOWEEN
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138Tuesday11/1/2016Be dressed and ready at 4:10 p.m.5:35 p.m.Room 205 give valuables to Mr. MendozaTrack1/4 mile per lap/45 minutes non stopMeet 205/Parking LotCanned Food
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137Wednesday11/2/2016No Practice Today
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136Thursday11/3/2016Dress at 3:10 Stretch at 3:205:35 p.m.Room 205 give valuables to Mr. Mendoza
1 Mile Credit per loop
Meet 205/Parking LotCanned Food
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135Friday11/4/2016Dress at 3:10 Stretch at 3:205:00 p.m.Room 205 give valuables to Mr. MendozaNorth and South4 Miles (Stair Day)Meet 205/Parking LotCanned Food
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134Saturday11/5/20167:30 a.m.9:30 a.m.Bring minimal items and store in Mr. Mendoza's carThe Smell of Nature4.5 MilesMeet at Parking Lot (if closed at Q street parking lot entrance)Canned Food
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133Sunday11/6/2016No Practice Today
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132Monday11/7/2016Dress at 3:10 Stretch at 3:205:00 p.m.Room 205 give valuables to Mr. MendozaThe Park Run5.5 + .75 per loopMeet 205/Parking LotCanned Food
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131Tuesday11/8/2016Dress at 3:10 Stretch at 3:205:00 p.m.Room 205 give valuables to Mr. MendozaHarbor College Run5 or 6 milesMeet 205/Parking LotCanned Food
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130Wednesday11/9/2016No Practice Today
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129Thursday11/10/2016Be ready at 3:45 (🙏🏼)5:00 p.m.Room 205 give valuables to Mr. MendozaThe Target Run4 milesMeet 205/Parking LotCanned Food
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128Friday11/11/2016No Practice Today
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127Saturday11/12/20167:30 a.m.10:30 a.m.Bring minimal items and store in Mr. Mendoza's carPCH8 MilesMeet at Parking Lot (if closed at Q street parking lot entrance)Canned Food
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126Sunday11/13/2016No Practice Today
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125Monday11/14/2016Dress by 3:10 Stretch at 3:204:30 p.m.Room 205 give valuables to Mr. MendozaThe Target Run4 milesMeet 205/Parking LotCanned Food
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124Tuesday11/15/2016Dress by 3:10 Stretch at 3:204:30 p.m.Room 205 give valuables to Mr. MendozaThe Park Run5.5 + .75 per loopMeet 205/Parking LotCanned Food
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123Wednesday11/16/2016Dress by 3:10 Stretch at 3:204:30 p.m.Room 205 give valuables to Mr. MendozaNorth and South4 MilesMeet 205/Parking LotCanned Food
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122Thursday11/17/2016Be dressed and ready at 4 pm5:15 p.m.The Track/Mr. Mendoza's CarTrack1/4 mile per lap/45 minutesMeet 205/TrackCanned Food
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121Friday11/18/2016No Practice Today
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120Saturday11/19/2016Bus at 4:30 a.m. Race at 7 a.m.9:30 a.m. Home - 11 a.m.Bus (no valuables)Petal to the Medal9 MilesTop 60 OnlyCanned Food
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119Sunday11/20/2016No Practice Today
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118Monday11/21/20168:00 a.m.10:00 a.m.Bring minimal items and store in James' carThe Park Run6.25 milesJames Day - Do One LoopBring Joy with a Toy
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117Tuesday11/22/20168:00 a.m.10:00 a.m.Bring minimal items and store in James' carThe Target Run4 milesJames DayBring Joy with a Toy
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116Wednesday11/23/20168:00 a.m.10:00 a.m.Bring minimal items and store in James' carWaterfront ParkTimed RunJames DayBring Joy with a Toy
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115Thursday11/24/2016No Practice Today
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114Friday11/25/2016No Practice Today
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113Saturday11/26/20167:30 a.m.9:30 a.m.Bring minimal items and store in Mr. Mendoza's carThe Smell of Nature4.5 MilesMeet at Parking Lot (if closed at Q street parking lot entrance)Bring Joy with a Toy
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112Sunday11/27/2016No Practice Today
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111Monday11/28/2016Be dressed and ready at 4 p.m.5:15 p.m.Room 205 give valuables to Mr. MendozaTrack1/4 mile per lapMeet 205/Parking LotBring Joy with a Toy
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110Tuesday11/29/2016Dress at 3:10 Stretch at 3:205:15 p.m.Room 205 give valuables to Mr. MendozaPCH4,5 or 615 minute mile strictly enforcedBring Joy with a Toy
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109Wednesday11/30/2016No Practice TodayBring Joy with a Toy
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108Thursday12/1/2016Be dressed and ready at 4 p.m.5:15 p.m.Room 205 give valuables to Mr. MendozaTrack1/4 mile per lapMeet 205/Parking LotBring Joy with a Toy
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