ABCDEFGHIJKLMNOPQRSTUVWXYZAAABACADAEAFAGAHAIAJAKALAMANAOAPAQARASATAUAVAWAXAYAZBABBBCBDBEBFBGBHBIBJBKBLBMBNBOBPBQBRBSBTBUBVBWBXBYBZCACBCCCDCECFCGCHCICJCKCLCMCNCOCPCQCRCSCTCUCV
1
2
BOYS XC 2021
KEY PACESMORE PACES
3
PACE & PROGRESSION CHART
NEGATIVE SPLIT TEMPOTHRESHOLD
CRITICAL VELOCITY
THRESHOLD
PERSONAL RECORDS
RACE 1RACE 2RACE 3RACE 4RACE 5
4
2021PREDICTED 3 MILEPREDICTED 2 MILEPREDICTED 1 MILEPREDICTED 800MLONG TEMPOMEDIUM TEMPOSHORT TEMPO10K PACE3 MILE PACE SHORT TEMPOSHORT TEMPO10K PACE3 MILE PACE 2 MILE PACE 2 MILE PACE 1 MILE PACE 800M PACE MEDIUM TEMPO MEDIUM TEMPO SHORT TEMPOSHORT TEMPOSHORT TEMPO10K PACE10K PACE3 MILE PACE 3 MILE PACE 3 MILE PACE 2 MILE PACE 2 MILE PACE 2 MILE PACE VO2 MAX PACEVO2 MAX PACEVO2 MAX PACEVO2 MAX PACE1 MILE PACE 1 MILE PACE 1 MILE PACE 1 MILE PACE ANAEROBIC POWER PACEANAEROBIC POWER PACEANAEROBIC POWER PACEANAEROBIC POWER PACE800M PACE 800M PACE 800M PACE 400M PACE 400M PACE 400M PACE PREDICTED 400M800M1 MILE2 MILE400MPAST SEASON 3 MILE3 MILESPANISH FORK INVITETIMPANOGOS INVITEPRE STATE MEETBORDER WARS XCREGION CHAMPIONSHIPS
5
TRAINING PACE LEVELMARATHON PACE1/2 MARATHON PACE"LACTATE THRESHOLD""CV=CRITICAL VELOCITY""LACTATE THRESHOLD""LACTATE THRESHOLD""CV=CRITICAL VELOCITY""LACTATE THRESHOLD""LACTATE THRESHOLD""LACTATE THRESHOLD""CV=CRITICAL VELOCITY""CV=CRITICAL VELOCITY"TRAINING PACE LEVEL
6
SEASON PR(PER MILE)(PER MILE)(PER MILE)(PER MILE)(PER MILE)(PER 800M)(PER 1K)(PER 800M)(PER 800M)(PER 800M)(PER 400M)(PER 400M)(PER 200M)(PER 1.5 MILES)(PER 2 MILES)(PER 2K)(PER 1.5 MILES)(PER 2 MILES)(PER 1K)(PER 2K)(PER 400M)(PER 1K)(PER 1200M)(PER 1K)(PER 1200M)(PER MILE)(PER 400M)(PER 800M)(PER 600M)(PER MILE)(PER 200M)(PER 500M)(PER 600M)(PER 800M)(PER 200M)(PER 300M)(PER 400M)(PER MILE)(PER 250M)(PER 300M)(PER 400M)(PER 100M)(PER 150M)(PER 200M)ConvertedConvertedConvertedFlat EstimateConverted
7
8
114:55Connor WhatcottjrGOLD 3
14:40 - 14:20
9:09 - 8:564:12 - 4:061:53 - 1:505:45 - 5:375:32 - 5:245:20 - 5:125:08 - 5:014:53 - 4:462:40 - 2:363:19 - 3:142:34 - 2:302:26 - 2:232:17 - 2:141:08 - 1:071:03 - 1:010:28 - 0:278:18 - 8:0611:04 - 10:496:38 - 6:298:00 - 7:49
10:40 - 10:25
3:12 - 3:076:24 - 6:151:13 - 1:113:02 - 2:583:40 - 3:352:51 - 2:473:25 - 3:214:34 - 4:281:05 - 1:042:11 - 2:081:38 - 1:364:23 - 4:170:32 - 0:301:18 - 1:171:34 - 1:322:06 - 2:030:30 - 0:290:45 - 0:441:00 - 0:584:01 - 3:550:35 - 0:340:42 - 0:400:56 - 0:5512.3 - 12.218.5 - 18.325.1 - 24.350.2 - 49.2GOLD 3Connor Whatcottjr2:034:329:385615:4914:55Connor Whatcott15:25x15:3515:1515:20
9
214:55Jeff LewisjrGOLD 3
14:40 - 14:20
9:09 - 8:564:12 - 4:061:53 - 1:505:45 - 5:375:32 - 5:245:20 - 5:125:08 - 5:014:53 - 4:462:40 - 2:363:19 - 3:142:34 - 2:302:26 - 2:232:17 - 2:141:08 - 1:071:03 - 1:010:28 - 0:278:18 - 8:0611:04 - 10:496:38 - 6:298:00 - 7:49
10:40 - 10:25
3:12 - 3:076:24 - 6:151:13 - 1:113:02 - 2:583:40 - 3:352:51 - 2:473:25 - 3:214:34 - 4:281:05 - 1:042:11 - 2:081:38 - 1:364:23 - 4:170:32 - 0:301:18 - 1:171:34 - 1:322:06 - 2:030:30 - 0:290:45 - 0:441:00 - 0:584:01 - 3:550:35 - 0:340:42 - 0:400:56 - 0:5512.3 - 12.218.5 - 18.325.1 - 24.350.2 - 49.2GOLD 3Jeff Lewisjr4:439:3815:5314:55Jeff Lewis16:3316:0515:4815:3515:34
10
315:03Eli KimballsrGOLD 3
14:40 - 14:20
9:09 - 8:564:12 - 4:061:53 - 1:505:45 - 5:375:32 - 5:245:20 - 5:125:08 - 5:014:53 - 4:462:40 - 2:363:19 - 3:142:34 - 2:302:26 - 2:232:17 - 2:141:08 - 1:071:03 - 1:010:28 - 0:278:18 - 8:0611:04 - 10:496:38 - 6:298:00 - 7:49
10:40 - 10:25
3:12 - 3:076:24 - 6:151:13 - 1:113:02 - 2:583:40 - 3:352:51 - 2:473:25 - 3:214:34 - 4:281:05 - 1:042:11 - 2:081:38 - 1:364:23 - 4:170:32 - 0:301:18 - 1:171:34 - 1:322:06 - 2:030:30 - 0:290:45 - 0:441:00 - 0:584:01 - 3:550:35 - 0:340:42 - 0:400:56 - 0:5512.3 - 12.218.5 - 18.325.1 - 24.350.2 - 49.2GOLD 3Eli Kimballsr2:034:269:365615:3315:03Eli Kimball15:38x15:4115:56x
11
415:06Carter CuttingjrGOLD 3
14:40 - 14:20
9:09 - 8:564:12 - 4:061:53 - 1:505:45 - 5:375:32 - 5:245:20 - 5:125:08 - 5:014:53 - 4:462:40 - 2:363:19 - 3:142:34 - 2:302:26 - 2:232:17 - 2:141:08 - 1:071:03 - 1:010:28 - 0:278:18 - 8:0611:04 - 10:496:38 - 6:298:00 - 7:49
10:40 - 10:25
3:12 - 3:076:24 - 6:151:13 - 1:113:02 - 2:583:40 - 3:352:51 - 2:473:25 - 3:214:34 - 4:281:05 - 1:042:11 - 2:081:38 - 1:364:23 - 4:170:32 - 0:301:18 - 1:171:34 - 1:322:06 - 2:030:30 - 0:290:45 - 0:441:00 - 0:584:01 - 3:550:35 - 0:340:42 - 0:400:56 - 0:5512.3 - 12.218.5 - 18.325.1 - 24.350.2 - 49.2GOLD 3Carter Cuttingjr1:574:2510:175516:2515:06Carter Cutting15:30x15:1816:4515:27
12
515:13Jayden LoesersrGOLD 2
15:00 - 14:40
9:21 - 9:094:17 - 4:121:56 - 1:535:52 - 5:455:39 - 5:325:27 - 5:205:15 - 5:085:00 - 4:532:43 - 2:403:23 - 3:192:37 - 2:342:30 - 2:262:20 - 2:171:10 - 1:081:04 - 1:030:29 - 0:278:29 - 8:1811:19 - 11:046:47 - 6:388:10 - 8:00
10:54 - 10:40
3:16 - 3:126:33 - 6:241:15 - 1:133:06 - 3:023:45 - 3:402:55 - 2:513:30 - 3:254:40 - 4:341:07 - 1:052:14 - 2:111:40 - 1:384:29 - 4:230:32 - 0:311:20 - 1:181:36 - 1:342:08 - 2:060:31 - 0:290:46 - 0:451:01 - 1:004:06 - 4:010:36 - 0:350:43 - 0:420:58 - 0:5612.5 - 12.319.2 - 18.525.4 - 25.151.3 - 50.2GOLD 2Jayden Loesersr2:064:419:485816:1415:13Jayden Loeser15:29x15:4515:2315:18
13
615:14Jackson HenstromsrGOLD 2
15:00 - 14:40
9:21 - 9:094:17 - 4:121:56 - 1:535:52 - 5:455:39 - 5:325:27 - 5:205:15 - 5:085:00 - 4:532:43 - 2:403:23 - 3:192:37 - 2:342:30 - 2:262:20 - 2:171:10 - 1:081:04 - 1:030:29 - 0:278:29 - 8:1811:19 - 11:046:47 - 6:388:10 - 8:00
10:54 - 10:40
3:16 - 3:126:33 - 6:241:15 - 1:133:06 - 3:023:45 - 3:402:55 - 2:513:30 - 3:254:40 - 4:341:07 - 1:052:14 - 2:111:40 - 1:384:29 - 4:230:32 - 0:311:20 - 1:181:36 - 1:342:08 - 2:060:31 - 0:290:46 - 0:451:01 - 1:004:06 - 4:010:36 - 0:350:43 - 0:420:58 - 0:5612.5 - 12.319.2 - 18.525.4 - 25.151.3 - 50.2GOLD 2Jackson Henstromsr1:564:189:185515:2015:14Jackson Henstrom15:14xxxx
14
715:22Grayson MilnesoGOLD 2
15:00 - 14:40
9:21 - 9:094:17 - 4:121:56 - 1:535:52 - 5:455:39 - 5:325:27 - 5:205:15 - 5:085:00 - 4:532:43 - 2:403:23 - 3:192:37 - 2:342:30 - 2:262:20 - 2:171:10 - 1:081:04 - 1:030:29 - 0:278:29 - 8:1811:19 - 11:046:47 - 6:388:10 - 8:00
10:54 - 10:40
3:16 - 3:126:33 - 6:241:15 - 1:133:06 - 3:023:45 - 3:402:55 - 2:513:30 - 3:254:40 - 4:341:07 - 1:052:14 - 2:111:40 - 1:384:29 - 4:230:32 - 0:311:20 - 1:181:36 - 1:342:08 - 2:060:31 - 0:290:46 - 0:451:01 - 1:004:06 - 4:010:36 - 0:350:43 - 0:420:58 - 0:5612.5 - 12.319.2 - 18.525.4 - 25.151.3 - 50.2GOLD 2Grayson Milneso2:174:4310:1016:1515:22Grayson Milne15:54x16:1515:4615:40
15
815:52Tanner PartridgesrGOLD 1
15:20 - 15:00
9:34 - 9:214:23 - 4:171:58 - 1:566:00 - 5:525:47 - 5:395:34 - 5:275:22 - 5:155:06 - 5:002:47 - 2:433:28 - 3:232:41 - 2:372:33 - 2:302:23 - 2:201:11 - 1:101:05 - 1:040:30 - 0:298:40 - 8:2911:34 - 11:196:56 - 6:478:21 - 8:10
11:09 - 10:54
3:20 - 3:166:41 - 6:331:16 - 1:153:10 - 3:063:50 - 3:452:59 - 2:553:35 - 3:304:47 - 4:401:08 - 1:072:12 - 2:121:39 - 1:394:24 - 4:240:33 - 0:311:22 - 1:201:38 - 1:362:11 - 2:080:31 - 0:300:47 - 0:461:03 - 1:014:12 - 4:060:37 - 0:360:44 - 0:430:59 - 0:5813.1 - 12.519.4 - 19.226.2 - 25.452.4 - 51.3GOLD 1Tanner Partridgesr2:044:459:5516:4915:52Tanner Partridge16:34x16:2316:1015:52
16
916:08Steve OlersrGOLD 1
15:20 - 15:00
9:34 - 9:214:23 - 4:171:58 - 1:566:00 - 5:525:47 - 5:395:34 - 5:275:22 - 5:155:06 - 5:002:47 - 2:433:28 - 3:232:41 - 2:372:33 - 2:302:23 - 2:201:11 - 1:101:05 - 1:040:30 - 0:298:40 - 8:2911:34 - 11:196:56 - 6:478:21 - 8:10
11:09 - 10:54
3:20 - 3:166:41 - 6:331:16 - 1:153:10 - 3:063:50 - 3:452:59 - 2:553:35 - 3:304:47 - 4:401:08 - 1:072:12 - 2:121:39 - 1:394:24 - 4:240:33 - 0:311:22 - 1:201:38 - 1:362:11 - 2:080:31 - 0:300:47 - 0:461:03 - 1:014:12 - 4:060:37 - 0:360:44 - 0:430:59 - 0:5813.1 - 12.519.4 - 19.226.2 - 25.452.4 - 51.3GOLD 1Steve Olersr2:104:4510:0715:5916:08Steve Oler16:4316:2616:2616:3316:08
17
1016:21Darren RandalljrGOLD 1
15:20 - 15:00
9:34 - 9:214:23 - 4:171:58 - 1:566:00 - 5:525:47 - 5:395:34 - 5:275:22 - 5:155:06 - 5:002:47 - 2:433:28 - 3:232:41 - 2:372:33 - 2:302:23 - 2:201:11 - 1:101:05 - 1:040:30 - 0:298:40 - 8:2911:34 - 11:196:56 - 6:478:21 - 8:10
11:09 - 10:54
3:20 - 3:166:41 - 6:331:16 - 1:153:10 - 3:063:50 - 3:452:59 - 2:553:35 - 3:304:47 - 4:401:08 - 1:072:12 - 2:121:39 - 1:394:24 - 4:240:33 - 0:311:22 - 1:201:38 - 1:362:11 - 2:080:31 - 0:300:47 - 0:461:03 - 1:014:12 - 4:060:37 - 0:360:44 - 0:430:59 - 0:5813.1 - 12.519.4 - 19.226.2 - 25.452.4 - 51.3GOLD 1Darren Randalljr2:144:4510:396017:0916:21Darren Randall16:4716:3116:5816:2516:25
18
19
20
21
1116:33Will PeelerjrSILVER 4
15:40 - 15:20
9:46 - 9:344:29 - 4:232:01 - 1:586:08 - 6:005:54 - 5:475:41 - 5:345:29 - 5:225:13 - 5:062:50 - 2:473:32 - 3:282:44 - 2:412:36 - 2:332:26 - 2:231:13 - 1:111:07 - 1:050:30 - 0:298:52 - 8:4011:49 - 11:347:05 - 6:568:32 - 8:21
11:23 - 11:09
3:25 - 3:206:50 - 6:411:18 - 1:163:14 - 3:103:55 - 3:503:03 - 2:593:39 - 3:354:53 - 4:471:10 - 1:082:20 - 2:171:45 - 1:434:41 - 4:350:33 - 0:321:24 - 1:221:41 - 1:382:14 - 2:110:32 - 0:310:48 - 0:471:04 - 1:034:17 - 4:120:37 - 0:360:45 - 0:441:00 - 0:5913.3 - 13.120.1 - 19.526.6 - 26.253.5 - 52.4SILVER 4Will Peelerjr2:154:4810:435816:4416:33Will Peelerx16:4516:5916:4617:12
22
1216:34Brandon SmithjrSILVER 4
15:40 - 15:20
9:46 - 9:344:29 - 4:232:01 - 1:586:08 - 6:005:54 - 5:475:41 - 5:345:29 - 5:225:13 - 5:062:50 - 2:473:32 - 3:282:44 - 2:412:36 - 2:332:26 - 2:231:13 - 1:111:07 - 1:050:30 - 0:298:52 - 8:4011:49 - 11:347:05 - 6:568:32 - 8:21
11:23 - 11:09
3:25 - 3:206:50 - 6:411:18 - 1:163:14 - 3:103:55 - 3:503:03 - 2:593:39 - 3:354:53 - 4:471:10 - 1:082:20 - 2:171:45 - 1:434:41 - 4:350:33 - 0:321:24 - 1:221:41 - 1:382:14 - 2:110:32 - 0:310:48 - 0:471:04 - 1:034:17 - 4:120:37 - 0:360:45 - 0:441:00 - 0:5913.3 - 13.120.1 - 19.526.6 - 26.253.5 - 52.4SILVER 4Brandon Smithjr2:164:5611:0116:5216:34Brandon Smith17:0217:0916:3916:3416:43
23
1316:38Lance AndrewsonsrSILVER 4
15:40 - 15:20
9:46 - 9:344:29 - 4:232:01 - 1:586:08 - 6:005:54 - 5:475:41 - 5:345:29 - 5:225:13 - 5:062:50 - 2:473:32 - 3:282:44 - 2:412:36 - 2:332:26 - 2:231:13 - 1:111:07 - 1:050:30 - 0:298:52 - 8:4011:49 - 11:347:05 - 6:568:32 - 8:21
11:23 - 11:09
3:25 - 3:206:50 - 6:411:18 - 1:163:14 - 3:103:55 - 3:503:03 - 2:593:39 - 3:354:53 - 4:471:10 - 1:082:20 - 2:171:45 - 1:434:41 - 4:350:33 - 0:321:24 - 1:221:41 - 1:382:14 - 2:110:32 - 0:310:48 - 0:471:04 - 1:034:17 - 4:120:37 - 0:360:45 - 0:441:00 - 0:5913.3 - 13.120.1 - 19.526.6 - 26.253.5 - 52.4SILVER 4Lance Andrewsonsr2:164:5610:24xc5716:3616:38Lance Andrewson16:5416:4017:0416:3816:42
24
1416:59Phin MayerfrSILVER 3
16:00 - 15:40
9:59 - 9:464:35 - 4:292:03 - 2:016:16 - 6:086:02 - 5:545:49 - 5:415:36 - 5:295:20 - 5:132:54 - 2:503:37 - 3:322:48 - 2:442:40 - 2:362:29 - 2:261:14 - 1:131:08 - 1:070:30 - 0:309:03 - 8:5212:04 - 11:497:14 - 7:058:43 - 8:3211:38 - 11:233:29 - 3:256:59 - 6:501:20 - 1:183:18 - 3:144:00 - 3:553:07 - 3:033:44 - 3:394:59 - 4:531:11 - 1:102:23 - 2:201:47 - 1:454:47 - 4:410:34 - 0:331:25 - 1:081:43 - 1:412:17 - 2:140:32 - 0:320:49 - 0:481:05 - 1:044:23 - 4:170:37 - 0:370:46 - 0:451:01 - 1:0013.5 - 13.320.4 - 20.127.3 - 26.655.0 - 53.5SILVER 3Phin Mayerfr5:2211:0216:59Phin Mayer18:1617:5317:3017:1317:45
25
1517:12Dallin GibbssrSILVER 2
16:30 - 16:00
10:17 - 9:594:43 - 4:352:07 - 2:036:28 - 6:166:13 - 6:026:00 - 5:495:47 - 5:365:30 - 5:203:00 - 2:543:43 - 3:372:53 - 2:482:45 - 2:402:34 - 2:291:17 - 1:141:10 - 1:080:31 - 0:309:20 - 9:0312:27 - 12:047:27 - 1:349:00 - 8:43
12:00 - 11:38
3:36 - 3:297:12 - 6:591:22 - 1:203:24 - 3:184:07 - 4:003:13 - 3:073:51 - 3:445:08 - 4:591:13 - 1:112:27 - 2:231:50 - 1:474:55 - 4:470:35 - 0:341:28 - 1:251:46 - 1:432:21 - 2:170:33 - 0:320:50 - 0:491:07 - 1:054:31 - 4:230:38 - 0:370:47 - 0:461:03 - 1:0114.1 - 13.521.2 - 20.428.2 - 27.356.4 - 55.0SILVER 2Dallin Gibbssr4:4610:17xc5816:1917:12Dallin Gibbsx18:3918:2117:5417:26
26
1617:16Noah GibbssoSILVER 2
16:30 - 16:00
10:17 - 9:594:43 - 4:352:07 - 2:036:28 - 6:166:13 - 6:026:00 - 5:495:47 - 5:365:30 - 5:203:00 - 2:543:43 - 3:372:53 - 2:482:45 - 2:402:34 - 2:291:17 - 1:141:10 - 1:080:31 - 0:309:20 - 9:0312:27 - 12:047:27 - 1:349:00 - 8:43
12:00 - 11:38
3:36 - 3:297:12 - 6:591:22 - 1:203:24 - 3:184:07 - 4:003:13 - 3:073:51 - 3:445:08 - 4:591:13 - 1:112:27 - 2:231:50 - 1:474:55 - 4:470:35 - 0:341:28 - 1:251:46 - 1:432:21 - 2:170:33 - 0:320:50 - 0:491:07 - 1:054:31 - 4:230:38 - 0:370:47 - 0:461:03 - 1:0114.1 - 13.521.2 - 20.428.2 - 27.356.4 - 55.0SILVER 2Noah Gibbsso5:1612:27xc6921:0817:16Noah Gibbsxxxx18:11
27
1717:28Erick YuanfrSILVER 2
16:30 - 16:00
10:17 - 9:594:43 - 4:352:07 - 2:036:28 - 6:166:13 - 6:026:00 - 5:495:47 - 5:365:30 - 5:203:00 - 2:543:43 - 3:372:53 - 2:482:45 - 2:402:34 - 2:291:17 - 1:141:10 - 1:080:31 - 0:309:20 - 9:0312:27 - 12:047:27 - 1:349:00 - 8:43
12:00 - 11:38
3:36 - 3:297:12 - 6:591:22 - 1:203:24 - 3:184:07 - 4:003:13 - 3:073:51 - 3:445:08 - 4:591:13 - 1:112:27 - 2:231:50 - 1:474:55 - 4:470:35 - 0:341:28 - 1:251:46 - 1:432:21 - 2:170:33 - 0:320:50 - 0:491:07 - 1:054:31 - 4:230:38 - 0:370:47 - 0:461:03 - 1:0114.1 - 13.521.2 - 20.428.2 - 27.356.4 - 55.0SILVER 2Erick Yuanfr5:1911:4817:28Erick Yuan18:1217:5317:3217:2817:46
28
1817:29Isaac BranchjrSILVER 1
17:00 - 16:30
10:36 - 10:17
4:52 - 4:432:11 - 2:076:40 - 6:286:24 - 6:136:10 - 6:005:57 - 5:475:40 - 5:303:05 - 3:003:50 - 3:432:58 - 2:532:50 - 2:452:39 - 2:341:19 - 1:171:13 - 1:100:32 - 0:319:37 - 9:2012:49 - 12:277:41 - 7:279:16 - 9:00
12:20 - 12:00
3:42 - 3:367:25 - 7:121:25 - 1:223:31 - 3:244:15 - 4:073:18 - 3:133:58 - 3:515:18 - 5:081:16 - 1:132:32 - 2:271:54 - 1:505:04 - 4:550:36 - 0:351:31 - 1:281:49 - 1:462:26 - 2:210:34 - 0:330:52 - 0:501:09 - 1:074:39 - 4:310:40 - 0:380:49 - 0:471:05 - 1:0314.4 - 14.121.6 - 21.229.2 - 28.258.2 - 56.4SILVER 1Isaac Branchjr5:0010:5718:0817:29Isaac Branch18:1817:2918:2518:2918:10
29
1917:37Aaron CruzsoSILVER 1
17:00 - 16:30
10:36 - 10:17
4:52 - 4:432:11 - 2:076:40 - 6:286:24 - 6:136:10 - 6:005:57 - 5:475:40 - 5:303:05 - 3:003:50 - 3:432:58 - 2:532:50 - 2:452:39 - 2:341:19 - 1:171:13 - 1:100:32 - 0:319:37 - 9:2012:49 - 12:277:41 - 7:279:16 - 9:00
12:20 - 12:00
3:42 - 3:367:25 - 7:121:25 - 1:223:31 - 3:244:15 - 4:073:18 - 3:133:58 - 3:515:18 - 5:081:16 - 1:132:32 - 2:271:54 - 1:505:04 - 4:550:36 - 0:351:31 - 1:281:49 - 1:462:26 - 2:210:34 - 0:330:52 - 0:501:09 - 1:074:39 - 4:310:40 - 0:380:49 - 0:471:05 - 1:0314.4 - 14.121.6 - 21.229.2 - 28.258.2 - 56.4SILVER 1Aaron Cruzso5:0513:03xc17:37Aaron Cruz20:1918:2418:2018:1517:37
30
2017:38Dylan KempsoSILVER 1
17:00 - 16:30
10:36 - 10:17
4:52 - 4:432:11 - 2:076:40 - 6:286:24 - 6:136:10 - 6:005:57 - 5:475:40 - 5:303:05 - 3:003:50 - 3:432:58 - 2:532:50 - 2:452:39 - 2:341:19 - 1:171:13 - 1:100:32 - 0:319:37 - 9:2012:49 - 12:277:41 - 7:279:16 - 9:00
12:20 - 12:00
3:42 - 3:367:25 - 7:121:25 - 1:223:31 - 3:244:15 - 4:073:18 - 3:133:58 - 3:515:18 - 5:081:16 - 1:132:32 - 2:271:54 - 1:505:04 - 4:550:36 - 0:351:31 - 1:281:49 - 1:462:26 - 2:210:34 - 0:330:52 - 0:501:09 - 1:074:39 - 4:310:40 - 0:380:49 - 0:471:05 - 1:0314.4 - 14.121.6 - 21.229.2 - 28.258.2 - 56.4SILVER 1Dylan Kempso5:2911:266620:1817:38Dylan Kemp19:0518:2218:5818:0818:53
31
32
33
34
2118:07Tyler RandallsrBRONZE 4
17:30 - 17:00
10:55 - 10:36
5:00 - 4:522:15 - 2:116:51 - 6:406:36 - 6:246:21 - 6:106:08 - 5:575:50 - 5:403:10 - 3:053:57 - 3:503:04 - 2:582:55 - 2:502:43 - 2:391:21 - 1:191:15 - 1:130:33 - 0:329:54 - 9:3713:12 - 12:491:43 - 1:409:32 - 9:16
12:43 - 12:21
3:49 - 3:427:38 - 7:251:27 - 1:253:37 - 3:314:22 - 4:153:24 - 3:184:05 - 3:585:27 - 5:181:18 - 1:162:36 - 2:321:57 - 1:545:13 - 5:040:37 - 0:361:34 - 1:131:52 - 1:492:30 - 2:260:36 - 0:340:54 - 0:521:12 - 1:094:48 - 4:390:42 - 0:400:50 - 0:491:07 - 1:0515.0 - 14.422.3 - 21.630.0 - 29.11:00.0 - 0:58.2BRONZE 4Tyler Randallsr21:005:2011:5019:1318:07Tyler Randall19:1019:16z19:3318:49
35
2218:09Jacob KempsrBRONZE 4
17:30 - 17:00
10:55 - 10:36
5:00 - 4:522:15 - 2:116:51 - 6:406:36 - 6:246:21 - 6:106:08 - 5:575:50 - 5:403:10 - 3:053:57 - 3:503:04 - 2:582:55 - 2:502:43 - 2:391:21 - 1:191:15 - 1:130:33 - 0:329:54 - 9:3713:12 - 12:491:43 - 1:409:32 - 9:16
12:43 - 12:21
3:49 - 3:427:38 - 7:251:27 - 1:253:37 - 3:314:22 - 4:153:24 - 3:184:05 - 3:585:27 - 5:181:18 - 1:162:36 - 2:321:57 - 1:545:13 - 5:040:37 - 0:361:34 - 1:131:52 - 1:492:30 - 2:260:36 - 0:340:54 - 0:521:12 - 1:094:48 - 4:390:42 - 0:400:50 - 0:491:07 - 1:0515.0 - 14.422.3 - 21.630.0 - 29.11:00.0 - 0:58.2BRONZE 4Jacob Kempsr2:405:2311:515518:3218:09Jacob Kemp19:0418:4018:3018:2118:10
36
2318:11Cooper WhitesoBRONZE 4
17:30 - 17:00
10:55 - 10:36
5:00 - 4:522:15 - 2:116:51 - 6:406:36 - 6:246:21 - 6:106:08 - 5:575:50 - 5:403:10 - 3:053:57 - 3:503:04 - 2:582:55 - 2:502:43 - 2:391:21 - 1:191:15 - 1:130:33 - 0:329:54 - 9:3713:12 - 12:491:43 - 1:409:32 - 9:16
12:43 - 12:21
3:49 - 3:427:38 - 7:251:27 - 1:253:37 - 3:314:22 - 4:153:24 - 3:184:05 - 3:585:27 - 5:181:18 - 1:162:36 - 2:321:57 - 1:545:13 - 5:040:37 - 0:361:34 - 1:131:52 - 1:492:30 - 2:260:36 - 0:340:54 - 0:521:12 - 1:094:48 - 4:390:42 - 0:400:50 - 0:491:07 - 1:0515.0 - 14.422.3 - 21.630.0 - 29.11:00.0 - 0:58.2BRONZE 4Cooper Whiteso11:5018:3218:11Cooper White18:4118:2118:1818:4318:51
37
2418:14TJ CrawfordjrBRONZE 4
17:30 - 17:00
10:55 - 10:36
5:00 - 4:522:15 - 2:116:51 - 6:406:36 - 6:246:21 - 6:106:08 - 5:575:50 - 5:403:10 - 3:053:57 - 3:503:04 - 2:582:55 - 2:502:43 - 2:391:21 - 1:191:15 - 1:130:33 - 0:329:54 - 9:3713:12 - 12:491:43 - 1:409:32 - 9:16
12:43 - 12:21
3:49 - 3:427:38 - 7:251:27 - 1:253:37 - 3:314:22 - 4:153:24 - 3:184:05 - 3:585:27 - 5:181:18 - 1:162:36 - 2:321:57 - 1:545:13 - 5:040:37 - 0:361:34 - 1:131:52 - 1:492:30 - 2:260:36 - 0:340:54 - 0:521:12 - 1:094:48 - 4:390:42 - 0:400:50 - 0:491:07 - 1:0515.0 - 14.422.3 - 21.630.0 - 29.11:00.0 - 0:58.2BRONZE 4TJ Crawfordjr5:2411:3820:0918:14TJ Crawford20:5119:5720:0618:5318:50
38
2518:28Seth BraithwaitesrBRONZE 3
18:00 - 17:30
11:14 - 10:55
5:09 - 5:002:19 - 2:157:03 - 6:516:47 - 6:366:32 - 6:216:18 - 6:086:00 - 5:503:16 - 3:104:04 - 3:573:09 - 3:043:00 - 2:552:48 - 2:431:24 - 1:211:17 - 1:150:34 - 0:3310:11 - 9:5413:35 - 13:128:08 - 7:559:49 - 9:32
13:05 - 12:43
3:55 - 3:497:51 - 7:381:30 - 1:273:43 - 3:374:30 - 4:223:30 - 3:244:12 - 4:055:37 - 5:271:20 - 1:182:41 - 2:362:01 - 1:575:22 - 5:130:38 - 0:371:36 - 1:161:56 - 1:522:34 - 2:300:37 - 0:360:55 - 0:541:14 - 1:124:56 - 4:480:43 - 0:420:52 - 0:501:09 - 1:0715.3 - 15.023.1 - 22.330.6 - 30.01:01.4 - 1:00.0BRONZE 3Seth Braithwaitesr5:2611:5118:3418:28Seth Braithwaite20:5619:1819:3918:4618:28
39
2618:29Bryant OaksjrBRONZE 3
18:00 - 17:30
11:14 - 10:55
5:09 - 5:002:19 - 2:157:03 - 6:516:47 - 6:366:32 - 6:216:18 - 6:086:00 - 5:503:16 - 3:104:04 - 3:573:09 - 3:043:00 - 2:552:48 - 2:431:24 - 1:211:17 - 1:150:34 - 0:3310:11 - 9:5413:35 - 13:128:08 - 7:559:49 - 9:32
13:05 - 12:43
3:55 - 3:497:51 - 7:381:30 - 1:273:43 - 3:374:30 - 4:223:30 - 3:244:12 - 4:055:37 - 5:271:20 - 1:182:41 - 2:362:01 - 1:575:22 - 5:130:38 - 0:371:36 - 1:161:56 - 1:522:34 - 2:300:37 - 0:360:55 - 0:541:14 - 1:124:56 - 4:480:43 - 0:420:52 - 0:501:09 - 1:0715.3 - 15.023.1 - 22.330.6 - 30.01:01.4 - 1:00.0BRONZE 3Bryant Oaksjr5:2513:12xc20:0318:29Bryant Oaks20:0519:2520:49x18:40
40
2718:48John CroshawjrBRONZE 3
18:00 - 17:30
11:14 - 10:55
5:09 - 5:002:19 - 2:157:03 - 6:516:47 - 6:366:32 - 6:216:18 - 6:086:00 - 5:503:16 - 3:104:04 - 3:573:09 - 3:043:00 - 2:552:48 - 2:431:24 - 1:211:17 - 1:150:34 - 0:3310:11 - 9:5413:35 - 13:128:08 - 7:559:49 - 9:32
13:05 - 12:43
3:55 - 3:497:51 - 7:381:30 - 1:273:43 - 3:374:30 - 4:223:30 - 3:244:12 - 4:055:37 - 5:271:20 - 1:182:41 - 2:362:01 - 1:575:22 - 5:130:38 - 0:371:36 - 1:161:56 - 1:522:34 - 2:300:37 - 0:360:55 - 0:541:14 - 1:124:56 - 4:480:43 - 0:420:52 - 0:501:09 - 1:0715.3 - 15.023.1 - 22.330.6 - 30.01:01.4 - 1:00.0BRONZE 3John Croshawjr5:5313:07xc20:1018:48John Croshaw20:2119:3119:4419:0719:10
41
2819:09Josh GallupsoBRONZE 2
18:30 - 18:00
11:32 - 11:14
5:18 - 5:092:23 - 2:197:15 - 7:036:58 - 6:476:43 - 6:326:29 - 6:186:10 - 6:003:21 - 3:164:11 - 4:043:14 - 3:093:05 - 3:002:53 - 2:481:26 - 1:241:19 - 1:170:35 - 0:3410:28 - 10:1113:57 - 13:358:22 - 8:0810:05 - 9:49
13:27 - 13:05
4:02 - 3:558:04 - 7:511:32 - 1:303:49 - 3:434:37 - 4:303:36 - 3:304:19 - 4:125:46 - 5:371:22 - 1:202:45 - 2:412:04 - 2:015:31 - 5:220:39 - 0:381:39 - 1:361:59 - 1:562:39 - 2:340:38 - 0:370:57 - 0:551:16 - 1:145:04 - 4:560:44 - 0:430:53 - 0:521:11 - 1:0915.6 - 15.323.6 - 23.131.4 - 30.61:03.3 - 1:01.4BRONZE 2Josh Gallupso19:09Josh Gallupx19:09xxx
42
2919:40Zeke AdamsfrBRONZE 2
18:30 - 18:00
11:32 - 11:14
5:18 - 5:092:23 - 2:197:15 - 7:036:58 - 6:476:43 - 6:326:29 - 6:186:10 - 6:003:21 - 3:164:11 - 4:043:14 - 3:093:05 - 3:002:53 - 2:481:26 - 1:241:19 - 1:170:35 - 0:3410:28 - 10:1113:57 - 13:358:22 - 8:0810:05 - 9:49
13:27 - 13:05
4:02 - 3:558:04 - 7:511:32 - 1:303:49 - 3:434:37 - 4:303:36 - 3:304:19 - 4:125:46 - 5:371:22 - 1:202:45 - 2:412:04 - 2:015:31 - 5:220:39 - 0:381:39 - 1:361:59 - 1:562:39 - 2:340:38 - 0:370:57 - 0:551:16 - 1:145:04 - 4:560:44 - 0:430:53 - 0:521:11 - 1:0915.6 - 15.323.6 - 23.131.4 - 30.61:03.3 - 1:01.4BRONZE 2Ezekiel Adamsfr5:5012:2519:40Ezekiel Adams22:0320:0221:3619:4019:52
43
3019:49Josh RuppsrBRONZE 2
18:30 - 18:00
11:32 - 11:14
5:18 - 5:092:23 - 2:197:15 - 7:036:58 - 6:476:43 - 6:326:29 - 6:186:10 - 6:003:21 - 3:164:11 - 4:043:14 - 3:093:05 - 3:002:53 - 2:481:26 - 1:241:19 - 1:170:35 - 0:3410:28 - 10:1113:57 - 13:358:22 - 8:0810:05 - 9:49
13:27 - 13:05
4:02 - 3:558:04 - 7:511:32 - 1:303:49 - 3:434:37 - 4:303:36 - 3:304:19 - 4:125:46 - 5:371:22 - 1:202:45 - 2:412:04 - 2:015:31 - 5:220:39 - 0:381:39 - 1:361:59 - 1:562:39 - 2:340:38 - 0:370:57 - 0:551:16 - 1:145:04 - 4:560:44 - 0:430:53 - 0:521:11 - 1:0915.6 - 15.323.6 - 23.131.4 - 30.61:03.3 - 1:01.4BRONZE 2Josh Ruppsr5:3613:34xc20:3819:49Josh Rupp20:2219:4921:1520:1619:58
44
45
46
47
3119:45Lincoln CrittendenfrBRONZE 1
19:00 - 18:30
11:51 - 11:32
5:26 - 5:182:26 - 2:237:27 - 7:157:10 - 6:586:54 - 6:436:40 - 6:296:20 - 6:103:27 - 3:214:17 - 4:113:20 - 3:143:10 - 3:052:57 - 2:531:28 - 1:261:21 - 1:190:36 - 0:3510:45 - 10:2814:20 - 13:578:35 - 8:2210:21 - 10:05
13:49 - 13:27
4:08 - 4:028:17 - 8:041:35 - 1:323:56 - 3:494:45 - 4:373:42 - 3:364:26 - 4:195:55 - 5:461:25 - 1:222:50 - 2:452:07 - 2:045:40 - 5:310:40 - 0:391:42 - 1:392:02 - 1:592:43 - 2:390:39 - 0:380:58 - 0:571:18 - 1:165:12 - 5:040:45 - 0:440:54 - 0:531:13 - 1:1116.2 - 15.624.2 - 23.632.3 - 31.41:05.2 - 1:03.3BRONZE 1Lincoln Crittendenfr5:5212:2719:45Lincoln Crittenden21:0521:42xx19:45
48
3219:47Hugh HammonsjrBRONZE 1
19:00 - 18:30
11:51 - 11:32
5:26 - 5:182:26 - 2:237:27 - 7:157:10 - 6:586:54 - 6:436:40 - 6:296:20 - 6:103:27 - 3:214:17 - 4:113:20 - 3:143:10 - 3:052:57 - 2:531:28 - 1:261:21 - 1:190:36 - 0:3510:45 - 10:2814:20 - 13:578:35 - 8:2210:21 - 10:05
13:49 - 13:27
4:08 - 4:028:17 - 8:041:35 - 1:323:56 - 3:494:45 - 4:373:42 - 3:364:26 - 4:195:55 - 5:461:25 - 1:222:50 - 2:452:07 - 2:045:40 - 5:310:40 - 0:391:42 - 1:392:02 - 1:592:43 - 2:390:39 - 0:380:58 - 0:571:18 - 1:165:12 - 5:040:45 - 0:440:54 - 0:531:13 - 1:1116.2 - 15.624.2 - 23.632.3 - 31.41:05.2 - 1:03.3BRONZE 1Hugh Hammonsjr13:47xc20:4919:47Hugh Hammons21:1221:00xx19:47
49
3319:56Kevin NicholsjrBRONZE 1
19:00 - 18:30
11:51 - 11:32
5:26 - 5:182:26 - 2:237:27 - 7:157:10 - 6:586:54 - 6:436:40 - 6:296:20 - 6:103:27 - 3:214:17 - 4:113:20 - 3:143:10 - 3:052:57 - 2:531:28 - 1:261:21 - 1:190:36 - 0:3510:45 - 10:2814:20 - 13:578:35 - 8:2210:21 - 10:05
13:49 - 13:27
4:08 - 4:028:17 - 8:041:35 - 1:323:56 - 3:494:45 - 4:373:42 - 3:364:26 - 4:195:55 - 5:461:25 - 1:222:50 - 2:452:07 - 2:045:40 - 5:310:40 - 0:391:42 - 1:392:02 - 1:592:43 - 2:390:39 - 0:380:58 - 0:571:18 - 1:165:12 - 5:040:45 - 0:440:54 - 0:531:13 - 1:1116.2 - 15.624.2 - 23.632.3 - 31.41:05.2 - 1:03.3BRONZE 1Kevin Nicholsjr5:4612:5319:5419:56Kevin Nicholsx22:1821:0220:4419:56
50
3420:05Levi EricsonsrBRONZE 1
19:00 - 18:30
11:51 - 11:32
5:26 - 5:182:26 - 2:237:27 - 7:157:10 - 6:586:54 - 6:436:40 - 6:296:20 - 6:103:27 - 3:214:17 - 4:113:20 - 3:143:10 - 3:052:57 - 2:531:28 - 1:261:21 - 1:190:36 - 0:3510:45 - 10:2814:20 - 13:578:35 - 8:2210:21 - 10:05
13:49 - 13:27
4:08 - 4:028:17 - 8:041:35 - 1:323:56 - 3:494:45 - 4:373:42 - 3:364:26 - 4:195:55 - 5:461:25 - 1:222:50 - 2:452:07 - 2:045:40 - 5:310:40 - 0:391:42 - 1:392:02 - 1:592:43 - 2:390:39 - 0:380:58 - 0:571:18 - 1:165:12 - 5:040:45 - 0:440:54 - 0:531:13 - 1:1116.2 - 15.624.2 - 23.632.3 - 31.41:05.2 - 1:03.3BRONZE 1Levi Ericsonsr5:4413:48xc19:4020:05Levi Ericsonxx21:0020:2920:05
51
3520:19Caleb BevanjrBRONZE 1
19:00 - 18:30
11:51 - 11:32
5:26 - 5:182:26 - 2:237:27 - 7:157:10 - 6:586:54 - 6:436:40 - 6:296:20 - 6:103:27 - 3:214:17 - 4:113:20 - 3:143:10 - 3:052:57 - 2:531:28 - 1:261:21 - 1:190:36 - 0:3510:45 - 10:2814:20 - 13:578:35 - 8:2210:21 - 10:05
13:49 - 13:27
4:08 - 4:028:17 - 8:041:35 - 1:323:56 - 3:494:45 - 4:373:42 - 3:364:26 - 4:195:55 - 5:461:25 - 1:222:50 - 2:452:07 - 2:045:40 - 5:310:40 - 0:391:42 - 1:392:02 - 1:592:43 - 2:390:39 - 0:380:58 - 0:571:18 - 1:165:12 - 5:040:45 - 0:440:54 - 0:531:13 - 1:1116.2 - 15.624.2 - 23.632.3 - 31.41:05.2 - 1:03.3BRONZE 1Caleb Bevanjr2:556:4320:19Caleb Bevanx20:3921:3120:4520:19
52
3620:25Peyton MayersrWHITE 420:00 - 19:00
12:28 - 11:51
5:43 - 5:262:34 - 2:267:50 - 7:277:32 - 7:107:16 - 6:547:01 - 6:406:40 - 6:203:38 - 3:274:31 - 4:173:30 - 3:203:20 - 3:103:07 - 2:571:33 - 1:281:25 - 1:210:38 - 0:3611:19 - 10:4515:05 - 14:209:02 - 8:3510:54 - 10:21
14:32 - 13:49
4:22 - 4:088:44 - 8:171:40 - 1:354:08 - 3:565:00 - 4:453:54 - 3:424:40 - 4:266:14 - 5:551:29 - 1:252:59 - 2:502:14 - 2:075:58 - 5:400:42 - 0:401:47 - 1:422:08 - 2:022:51 - 2:430:41 - 0:391:01 - 0:581:22 - 1:185:29 - 5:120:48 - 0:450:58 - 0:551:17 - 1:1317.1 - 16.225.4 - 24.334.2 - 32.41:08.4 - 1:05.2WHITE 4Peyton Mayersr20:25Peyton Mayer21:0620:3620:5120:4420:25
53
3720:32Carter StongsrWHITE 420:00 - 19:00
12:28 - 11:51
5:43 - 5:262:34 - 2:267:50 - 7:277:32 - 7:107:16 - 6:547:01 - 6:406:40 - 6:203:38 - 3:274:31 - 4:173:30 - 3:203:20 - 3:103:07 - 2:571:33 - 1:281:25 - 1:210:38 - 0:3611:19 - 10:4515:05 - 14:209:02 - 8:3510:54 - 10:21
14:32 - 13:49
4:22 - 4:088:44 - 8:171:40 - 1:354:08 - 3:565:00 - 4:453:54 - 3:424:40 - 4:266:14 - 5:551:29 - 1:252:59 - 2:502:14 - 2:075:58 - 5:400:42 - 0:401:47 - 1:422:08 - 2:022:51 - 2:430:41 - 0:391:01 - 0:581:22 - 1:185:29 - 5:120:48 - 0:450:58 - 0:551:17 - 1:1317.1 - 16.225.4 - 24.334.2 - 32.41:08.4 - 1:05.2WHITE 4Carter Stongsr20:32Carter Stongxxxx20:32
54
3821:02Riley StokesfrWHITE 420:00 - 19:00
12:28 - 11:51
5:43 - 5:262:34 - 2:267:50 - 7:277:32 - 7:107:16 - 6:547:01 - 6:406:40 - 6:203:38 - 3:274:31 - 4:173:30 - 3:203:20 - 3:103:07 - 2:571:33 - 1:281:25 - 1:210:38 - 0:3611:19 - 10:4515:05 - 14:209:02 - 8:3510:54 - 10:21
14:32 - 13:49
4:22 - 4:088:44 - 8:171:40 - 1:354:08 - 3:565:00 - 4:453:54 - 3:424:40 - 4:266:14 - 5:551:29 - 1:252:59 - 2:502:14 - 2:075:58 - 5:400:42 - 0:401:47 - 1:422:08 - 2:022:51 - 2:430:41 - 0:391:01 - 0:581:22 - 1:185:29 - 5:120:48 - 0:450:58 - 0:551:17 - 1:1317.1 - 16.225.4 - 24.334.2 - 32.41:08.4 - 1:05.2WHITE 4Riley Stokesfr21:02Riley Stokes23:20xxx21:02
55
3921:12Elliot UffensjrWHITE 420:00 - 19:00
12:28 - 11:51
5:43 - 5:262:34 - 2:267:50 - 7:277:32 - 7:107:16 - 6:547:01 - 6:406:40 - 6:203:38 - 3:274:31 - 4:173:30 - 3:203:20 - 3:103:07 - 2:571:33 - 1:281:25 - 1:210:38 - 0:3611:19 - 10:4515:05 - 14:209:02 - 8:3510:54 - 10:21
14:32 - 13:49
4:22 - 4:088:44 - 8:171:40 - 1:354:08 - 3:565:00 - 4:453:54 - 3:424:40 - 4:266:14 - 5:551:29 - 1:252:59 - 2:502:14 - 2:075:58 - 5:400:42 - 0:401:47 - 1:422:08 - 2:022:51 - 2:430:41 - 0:391:01 - 0:581:22 - 1:185:29 - 5:120:48 - 0:450:58 - 0:551:17 - 1:1317.1 - 16.225.4 - 24.334.2 - 32.41:08.4 - 1:05.2WHITE 4Elliot Uffensjr2:366:0615:16xc19:5921:12Elliot Uffens21:12xxxx
56
4021:35Christian HastingsfrWHITE 321:00 - 20:00
13:06 - 12:28
6:01 - 5:432:42 - 2:348:14 - 7:507:55 - 7:327:38 - 7:167:22 - 7:017:00 - 6:403:49 - 3:384:45 - 4:313:41 - 3:303:30 - 3:203:16 - 3:071:38 - 1:331:30 - 1:250:40 - 0:3811:53 - 11:1915:50 - 15:059:30 - 9:0211:27 - 10:54
15:16 - 14:32
4:35 - 4:229:10 - 8:441:45 - 1:404:20 - 4:085:15 - 5:004:05 - 3:544:54 - 4:406:33 - 6:141:34 - 1:293:08 - 2:592:21 - 2:146:16 - 5:580:45 - 0:421:52 - 1:472:15 - 2:083:00 - 2:510:43 - 0:411:04 - 1:011:26 - 1:225:45 - 5:290:50 - 0:481:00 - 0:581:21 - 1:1718.0 - 17.127.0 - 25.436.0 - 34.21:12.1 - 1:08.4WHITE 3Christian Hastingsfr21:35Christian Hastingsxxxx21:35
57
4121:50Chase PettitsoWHITE 321:00 - 20:00
13:06 - 12:28
6:01 - 5:432:42 - 2:348:14 - 7:507:55 - 7:327:38 - 7:167:22 - 7:017:00 - 6:403:49 - 3:384:45 - 4:313:41 - 3:303:30 - 3:203:16 - 3:071:38 - 1:331:30 - 1:250:40 - 0:3811:53 - 11:1915:50 - 15:059:30 - 9:0211:27 - 10:54
15:16 - 14:32
4:35 - 4:229:10 - 8:441:45 - 1:404:20 - 4:085:15 - 5:004:05 - 3:544:54 - 4:406:33 - 6:141:34 - 1:293:08 - 2:592:21 - 2:146:16 - 5:580:45 - 0:421:52 - 1:472:15 - 2:083:00 - 2:510:43 - 0:411:04 - 1:011:26 - 1:225:45 - 5:290:50 - 0:481:00 - 0:581:21 - 1:1718.0 - 17.127.0 - 25.436.0 - 34.21:12.1 - 1:08.4WHITE 3Chase Pettitso3:0714:27xc21:50Chase Pettit21:50xxx23:08
58
4224:19Jack PetersonfrWHITE 222:00 - 21:00
13:43 - 13:06
6:18 - 6:012:50 - 2:428:37 - 8:148:18 - 7:558:00 - 7:387:43 - 7:227:20 - 7:004:00 - 3:494:58 - 4:453:51 - 3:413:40 - 3:303:25 - 3:161:42 - 1:381:34 - 1:300:42 - 0:4012:27 - 11:5316:36 - 15:509:57 - 9:3012:00 - 11:27
16:00 - 15:16
4:48 - 4:359:36 - 9:101:50 - 1:454:33 - 4:205:30 - 5:154:17 - 4:055:08 - 4:546:51 - 6:331:38 - 1:343:17 - 3:082:27 - 2:216:34 - 6:160:47 - 0:451:58 - 1:522:21 - 2:153:09 - 3:000:45 - 0:431:07 - 1:041:30 - 1:266:02 - 5:450:53 - 0:501:03 - 1:001:25 - 1:2118.5 - 18.028.2 - 27.037.4 - 36.01:15.3 - 1:12.1WHITE 2Jack Petersonfr7:0727:30xc24:19Jack Petersonx26:1028:37x24:19
59
4324:24Connor Van De GraafffrWHITE 222:00 - 21:00
13:43 - 13:06
6:18 - 6:012:50 - 2:428:37 - 8:148:18 - 7:558:00 - 7:387:43 - 7:227:20 - 7:004:00 - 3:494:58 - 4:453:51 - 3:413:40 - 3:303:25 - 3:161:42 - 1:381:34 - 1:300:42 - 0:4012:27 - 11:5316:36 - 15:509:57 - 9:3012:00 - 11:27
16:00 - 15:16
4:48 - 4:359:36 - 9:101:50 - 1:454:33 - 4:205:30 - 5:154:17 - 4:055:08 - 4:546:51 - 6:331:38 - 1:343:17 - 3:082:27 - 2:216:34 - 6:160:47 - 0:451:58 - 1:522:21 - 2:153:09 - 3:000:45 - 0:431:07 - 1:041:30 - 1:266:02 - 5:450:53 - 0:501:03 - 1:001:25 - 1:2118.5 - 18.028.2 - 27.037.4 - 36.01:15.3 - 1:12.1WHITE 2Connor Van De Graafffr18:24xc24:24Connor Van De Graaffx26:1728:26x24:24
60
4424:41Easton SwensonsoWHITE 222:00 - 21:00
13:43 - 13:06
6:18 - 6:012:50 - 2:428:37 - 8:148:18 - 7:558:00 - 7:387:43 - 7:227:20 - 7:004:00 - 3:494:58 - 4:453:51 - 3:413:40 - 3:303:25 - 3:161:42 - 1:381:34 - 1:300:42 - 0:4012:27 - 11:5316:36 - 15:509:57 - 9:3012:00 - 11:27
16:00 - 15:16
4:48 - 4:359:36 - 9:101:50 - 1:454:33 - 4:205:30 - 5:154:17 - 4:055:08 - 4:546:51 - 6:331:38 - 1:343:17 - 3:082:27 - 2:216:34 - 6:160:47 - 0:451:58 - 1:522:21 - 2:153:09 - 3:000:45 - 0:431:07 - 1:041:30 - 1:266:02 - 5:450:53 - 0:501:03 - 1:001:25 - 1:2118.5 - 18.028.2 - 27.037.4 - 36.01:15.3 - 1:12.1WHITE 2Easton Swensonso24:41Easton Swenson24:41x24:48xx
61
4528:17Mason BeansoWHITE 1
24:00 - 22:00
14:58 - 13:43
6:52 - 6:183:05 - 2:509:24 - 8:379:03 - 8:188:43 - 8:008:25 - 7:438:00 - 7:204:21 - 4:005:25 - 4:584:12 - 3:514:00 - 3:403:44 - 3:251:52 - 1:421:43 - 1:340:46 - 0:4213:35 - 12:2718:06 - 16:3610:51 - 9:5713:05 - 12:00
17:27 - 16:00
5:14 - 4:4810:28 - 9:362:00 - 1:504:58 - 4:336:00 - 5:30
4:40 - 4:17
5:37 - 5:087:29 - 6:511:47 - 1:383:35 - 3:172:41 - 2:277:10 - 6:340:51 - 0:472:08 - 1:582:34 - 2:213:26 - 3:090:49 - 0:451:14 - 1:071:38 - 1:306:35 - 6:020:58 - 0:531:09 - 1:031:32 - 1:2520.3 - 18.530.5 - 28.241.1 - 37.41:22.3 - 1:15.3WHITE 1Mason Beanso22:26.228:17Mason Bean29:4329:49x28:2528:17
62
63
PREDICTED 3 MILEPREDICTED 2 MILEPREDICTED 1 MILEPREDICTED 800MLONG TEMPOMEDIUM TEMPOSHORT TEMPO10K PACE3 MILE PACE KEY PACESSHORT TEMPOSHORT TEMPO10K PACE3 MILE PACE 2 MILE PACE 2 MILE PACE 1 MILE PACE 800M PACE MORE PACESMEDIUM TEMPO MEDIUM TEMPO SHORT TEMPOSHORT TEMPOSHORT TEMPO10K PACE10K PACE3 MILE PACE 3 MILE PACE 3 MILE PACE 2 MILE PACE 2 MILE PACE 2 MILE PACE VO2 MAX PACEVO2 MAX PACEVO2 MAX PACEVO2 MAX PACE1 MILE PACE 1 MILE PACE 1 MILE PACE 1 MILE PACE ANAEROBIC POWER PACEANAEROBIC POWER PACEANAEROBIC POWER PACEANAEROBIC POWER PACE800M PACE 800M PACE 800M PACE 400M PACE 400M PACE 400M PACE PREDICTED 400MTRAINING PACE LEVEL800M1 MILE2 MILE400M3 MILE3 MILE
64
1:40MARATHON PACE1/2 MARATHON PACE"LACTATE THRESHOLD""CV=CRITICAL VELOCITY""LACTATE THRESHOLD""LACTATE THRESHOLD""CV=CRITICAL VELOCITY""LACTATE THRESHOLD""LACTATE THRESHOLD""LACTATE THRESHOLD""CV=CRITICAL VELOCITY""CV=CRITICAL VELOCITY"1:401:401:40
65
1:40(PER MILE)(PER MILE)(PER MILE)(PER MILE)(PER MILE)(PER 800M)(PER 1K)(PER 800M)(PER 800M)(PER 800M)(PER 400M)(PER 400M)(PER 200M)(PER 1.5 MILES)(PER 2 MILES)(PER 2K)(PER 1.5 MILES)(PER 2 MILES)(PER 1K)(PER 2K)(PER 400M)(PER 1K)(PER 1200M)(PER 1K)(PER 1200M)(PER MILE)(PER 400M)(PER 800M)(PER 600M)(PER MILE)(PER 200M)(PER 500M)(PER 600M)(PER 800M)(PER 200M)(PER 300M)(PER 400M)(PER MILE)(PER 250M)(PER 300M)(PER 400M)(PER 100M)(PER 150M)(PER 200M)1:401:401:40
66
1:40Negative Split TempoThresholdCritical VelocityThreshold
PERSONAL RECORDS
67
1:40
68
69
70
KEY PACESMORE PACES
71
Negative Split TempoThresholdCritical VelocityThreshold
72
PREDICTED 3 MILEPREDICTED 2 MILEPREDICTED 1 MILEPREDICTED 800MLONG TEMPOMEDIUM TEMPOSHORT TEMPO10K PACE3 MILE PACE SHORT TEMPOSHORT TEMPO10K PACE3 MILE PACE 2 MILE PACE 2 MILE PACE 1 MILE PACE 800M PACE MEDIUM TEMPO MEDIUM TEMPO SHORT TEMPOSHORT TEMPOSHORT TEMPO10K PACE10K PACE3 MILE PACE 3 MILE PACE 3 MILE PACE 2 MILE PACE 2 MILE PACE 2 MILE PACE VO2 MAX PACEVO2 MAX PACEVO2 MAX PACEVO2 MAX PACE1 MILE PACE 1 MILE PACE 1 MILE PACE 1 MILE PACE ANAEROBIC POWER PACEANAEROBIC POWER PACEANAEROBIC POWER PACEANAEROBIC POWER PACE800M PACE 800M PACE 800M PACE 400M PACE 400M PACE 400M PACE PREDICTED 400M
73
MARATHON PACE1/2 MARATHON PACE"LACTATE THRESHOLD""CV=CRITICAL VELOCITY""LACTATE THRESHOLD""LACTATE THRESHOLD""CV=CRITICAL VELOCITY""LACTATE THRESHOLD""LACTATE THRESHOLD""LACTATE THRESHOLD""CV=CRITICAL VELOCITY""CV=CRITICAL VELOCITY"
74
COMPETITION RANGE(PER MILE)(PER MILE)(PER MILE)(PER MILE)(PER MILE)(PER 800M)(PER 1K)(PER 800M)(PER 800M)(PER 800M)(PER 400M)(PER 400M)(PER 200M)(PER 1.5 MILES)(PER 2 MILES)(PER 2K)(PER 1.5 MILES)(PER 2 MILES)(PER 1K)(PER 2K)(PER 400M)(PER 1K)(PER 1200M)(PER 1K)(PER 1200M)(PER MILE)(PER 400M)(PER 800M)(PER 600M)(PER MILE)(PER 200M)(PER 500M)(PER 600M)(PER 800M)(PER 200M)(PER 300M)(PER 400M)(PER MILE)(PER 250M)(PER 300M)(PER 400M)(PER 100M)(PER 150M)(PER 200M) COMPETITION RANGE
75
76
GOLD 5XC - STATE CHAMP | TOP 5 NXR | TOP 10 NXN NATIONAL TRACK QUALIFIER
14:10 - 14:00
8:44 - 8:344:00 - 3:551:48 - 1:465:29 -5:215:16 - 5:085:05 - 4:584:54 - 4:474:40 - 4:342:32 - 2:293:10 - 3:062:27 - 2:242:20 - 2:172:11 - 2:081:05 - 1:031:00 - 0:590:27 - 0:267:55 - 7:4410:33 - 10:176:20 - 6:117:38 - 7:2710:10 - 9:453:03 - 2:596:06 - 5:571:10 - 1:092:53 - 2:483:30 - 3:252:42 - 2:393:16 - 3:114:22 - 4:161:02 - 1:002:05 - 2:021:34 - 1:324:11 - 4:070:30 - 0:291:15 - 1:131:30 - 1:282:00 - 1:580:28 - 0:270:43 - 0:420:57 - 0:563:50 - 3:450:33 - 0:320:40 - 0:390:54 - 0:5212.0 - 11.818.0 - 17.724.0 - 23.648.0 - 47.0XC - STATE CHAMP | TOP 5 NXR | TOP 10 NXN NATIONAL TRACK QUALIFIER
77
GOLD 5
14:10 - 14:00
8:44 - 8:344:00 - 3:551:48 - 1:465:29 -5:215:16 - 5:085:05 - 4:584:54 - 4:474:40 - 4:342:32 - 2:293:10 - 3:062:27 - 2:242:20 - 2:172:11 - 2:081:05 - 1:031:00 - 0:590:27 - 0:267:55 - 7:4410:33 - 10:176:20 - 6:117:38 - 7:2710:10 - 9:453:03 - 2:596:06 - 5:571:10 - 1:092:53 - 2:483:30 - 3:252:42 - 2:393:16 - 3:114:22 - 4:161:02 - 1:002:05 - 2:021:34 - 1:324:11 - 4:070:30 - 0:291:15 - 1:131:30 - 1:282:00 - 1:580:28 - 0:270:43 - 0:420:57 - 0:563:50 - 3:450:33 - 0:320:40 - 0:390:54 - 0:5212.0 - 11.818.0 - 17.724.0 - 23.648.0 - 47.0GOLD 5
78
79
GOLD 4XC - TOP 3 STATE | TOP 10 NXR | TOP 25 NXN TRACK TOP 3
14:20 - 14:10
8:56 - 8:444:06 - 4:001:50 - 1:485:37 - 5:295:24 - 5:165:12 - 5:055:01 - 4:544:46 - 4:402:36 - 2:323:14 - 3:102:30 - 2:272:23 - 2:202:14 - 2:111:07 - 1:051:01 - 1:000:28 - 0:278:06 - 7:5510:49 - 10:336:29 - 6:207:49 - 7:38
10:25 - 10:10
3:07 - 3:036:15 - 6:061:11 - 1:102:58 - 2:533:35 - 3:302:47 - 2:433:21 - 3:164:28 - 4:221:04 - 1:022:08 - 2:051:36 - 1:344:17 - 4:110:31 - 0:301:17 - 1:151:32 - 1:302:03 - 2:000:29- 0:280:44 - 0:430:58 - 0:573:55 - 3:500:34 - 0:330:41 - 0:400:56 - 0:5412.2 - 12.018.3 - 18.024.4 - 24.049.2 - 48.0XC - TOP 3 STATE | TOP 10 NXR | TOP 25 NXN TRACK TOP 3
80
GOLD 4
14:20 - 14:00
8:56 - 8:444:06 - 4:001:50 - 1:485:37 - 5:295:24 - 5:165:12 - 5:055:01 - 4:544:46 - 4:402:36 - 2:323:14 - 3:102:30 - 2:272:23 - 2:202:14 - 2:111:07 - 1:051:01 - 1:000:28 - 0:278:06 - 7:5510:49 - 10:336:29 - 6:207:49 - 7:38
10:25 - 10:10
3:07 - 3:036:15 - 6:061:11 - 1:102:58 - 2:533:35 - 3:302:47 - 2:433:21 - 3:164:28 - 4:221:04 - 1:022:08 - 2:051:36 - 1:344:17 - 4:110:31 - 0:301:17 - 1:151:32 - 1:302:03 - 2:000:29- 0:280:44 - 0:430:58 - 0:573:55 - 3:500:34 - 0:330:41 - 0:400:56 - 0:5412.2 - 12.018.3 - 18.024.4 - 24.049.2 - 48.0GOLD 4
81
82
GOLD 3XC - TOP 10 STATE | TOP 25 NXR | TOP 50 NXN TRACK TOP 5
14:40 - 14:20
9:09 - 8:564:12 - 4:061:53 - 1:505:45 - 5:375:32 - 5:245:20 - 5:125:08 - 5:014:53 - 4:462:40 - 2:363:19 - 3:142:34 - 2:302:26 - 2:232:17 - 2:141:08 - 1:071:03 - 1:010:28 - 0:278:18 - 8:0611:04 - 10:496:38 - 6:298:00 - 7:49
10:40 - 10:25
3:12 - 3:076:24 - 6:151:13 - 1:113:02 - 2:583:40 - 3:352:51 - 2:473:25 - 3:214:34 - 4:281:05 - 1:042:11 - 2:081:38 - 1:364:23 - 4:170:32 - 0:301:18 - 1:171:34 - 1:322:06 - 2:030:30 - 0:290:45 - 0:441:00 - 0:584:01 - 3:550:35 - 0:340:42 - 0:400:56 - 0:5512.3 - 12.218.5 - 18.325.1 - 24.350.2 - 49.2XC - TOP 10 STATE | TOP 25 NXR | TOP 50 NXN TRACK TOP 5
83
GOLD 3
14:40 - 14:20
9:09 - 8:564:12 - 4:061:53 - 1:505:45 - 5:375:32 - 5:245:20 - 5:125:08 - 5:014:53 - 4:462:40 - 2:363:19 - 3:142:34 - 2:302:26 - 2:232:17 - 2:141:08 - 1:071:03 - 1:010:28 - 0:278:18 - 8:0611:04 - 10:496:38 - 6:298:00 - 7:49
10:40 - 10:25
3:12 - 3:076:24 - 6:151:13 - 1:113:02 - 2:583:40 - 3:352:51 - 2:473:25 - 3:214:34 - 4:281:05 - 1:042:11 - 2:081:38 - 1:364:23 - 4:170:32 - 0:301:18 - 1:171:34 - 1:322:06 - 2:030:30 - 0:290:45 - 0:441:00 - 0:584:01 - 3:550:35 - 0:340:42 - 0:400:56 - 0:5512.3 - 12.218.5 - 18.325.1 - 24.350.2 - 49.2GOLD 3
84
85
GOLD 2XC - TOP 15 STATE | TOP 50 NXR | TOP 100 NXN AUTO TRACK STATE QUALIFYING (TOP 10)
15:00 - 14:40
9:21 - 9:094:17 - 4:121:56 - 1:535:52 - 5:455:39 - 5:325:27 - 5:205:15 - 5:085:00 - 4:532:43 - 2:403:23 - 3:192:37 - 2:342:30 - 2:262:20 - 2:171:10 - 1:081:04 - 1:030:29 - 0:278:29 - 8:1811:19 - 11:046:47 - 6:388:10 - 8:00
10:54 - 10:40
3:16 - 3:126:33 - 6:241:15 - 1:133:06 - 3:023:45 - 3:402:55 - 2:513:30 - 3:254:40 - 4:341:07 - 1:052:14 - 2:111:40 - 1:384:29 - 4:230:32 - 0:311:20 - 1:181:36 - 1:342:08 - 2:060:31 - 0:290:46 - 0:451:01 - 1:004:06 - 4:010:36 - 0:350:43 - 0:420:58 - 0:5612.5 - 12.319.2 - 18.525.4 - 25.151.3 - 50.2XC - TOP 15 STATE | TOP 50 NXR | TOP 100 NXN AUTO TRACK STATE QUALIFYING (TOP 10)
86
GOLD 2
15:00 - 14:40
9:21 - 9:094:17 - 4:121:56 - 1:535:52 - 5:455:39 - 5:325:27 - 5:205:15 - 5:085:00 - 4:532:43 - 2:403:23 - 3:192:37 - 2:342:30 - 2:262:20 - 2:171:10 - 1:081:04 - 1:030:29 - 0:278:29 - 8:1811:19 - 11:046:47 - 6:388:10 - 8:00
10:54 - 10:40
3:16 - 3:126:33 - 6:241:15 - 1:133:06 - 3:023:45 - 3:402:55 - 2:513:30 - 3:254:40 - 4:341:07 - 1:052:14 - 2:111:40 - 1:384:29 - 4:230:32 - 0:311:20 - 1:181:36 - 1:342:08 - 2:060:31 - 0:290:46 - 0:451:01 - 1:004:06 - 4:010:36 - 0:350:43 - 0:420:58 - 0:5612.5 - 12.319.2 - 18.525.4 - 25.151.3 - 50.2GOLD 2
87
88
GOLD 1XC - TOP 25 STATE | TOP 100 NXR POTENTIAL TRACK STATE QUALIFYING (TOP 20)
15:20 - 15:00
9:34 - 9:214:23 - 4:171:58 - 1:566:00 - 5:525:47 - 5:395:34 - 5:275:22 - 5:155:06 - 5:002:47 - 2:433:28 - 3:232:41 - 2:372:33 - 2:302:23 - 2:201:11 - 1:101:05 - 1:040:30 - 0:298:40 - 8:2911:34 - 11:196:56 - 6:478:21 - 8:10
11:09 - 10:54
3:20 - 3:166:41 - 6:331:16 - 1:153:10 - 3:063:50 - 3:452:59 - 2:553:35 - 3:304:47 - 4:401:08 - 1:072:12 - 2:121:39 - 1:394:24 - 4:240:33 - 0:311:22 - 1:201:38 - 1:362:11 - 2:080:31 - 0:300:47 - 0:461:03 - 1:014:12 - 4:060:37 - 0:360:44 - 0:430:59 - 0:5813.1 - 12.519.4 - 19.226.2 - 25.452.4 - 51.3XC - TOP 25 STATE | TOP 100 NXR POTENTIAL TRACK STATE QUALIFYING (TOP 20)
89
GOLD 1
15:20 - 15:00
9:34 - 9:214:23 - 4:171:58 - 1:566:00 - 5:525:47 - 5:395:34 - 5:275:22 - 5:155:06 - 5:002:47 - 2:433:28 - 3:232:41 - 2:372:33 - 2:302:23 - 2:201:11 - 1:101:05 - 1:040:30 - 0:298:40 - 8:2911:34 - 11:196:56 - 6:478:21 - 8:10
11:09 - 10:54
3:20 - 3:166:41 - 6:331:16 - 1:153:10 - 3:063:50 - 3:452:59 - 2:553:35 - 3:304:47 - 4:401:08 - 1:072:12 - 2:121:39 - 1:394:24 - 4:240:33 - 0:311:22 - 1:201:38 - 1:362:11 - 2:080:31 - 0:300:47 - 0:461:03 - 1:014:12 - 4:060:37 - 0:360:44 - 0:430:59 - 0:5813.1 - 12.519.4 - 19.226.2 - 25.452.4 - 51.3GOLD 1
90
91
92
93
SILVER 4
VARSITY LV 4 - TOP 50 STATE XC
15:40 - 15:20
9:46 - 9:344:29 - 4:232:01 - 1:586:08 - 6:005:54 - 5:475:41 - 5:345:29 - 5:225:13 - 5:062:50 - 2:473:32 - 3:282:44 - 2:412:36 - 2:332:26 - 2:231:13 - 1:111:07 - 1:050:30 - 0:298:52 - 8:4011:49 - 11:347:05 - 6:568:32 - 8:21
11:23 - 11:09
3:25 - 3:206:50 - 6:411:18 - 1:163:14 - 3:103:55 - 3:503:03 - 2:593:39 - 3:354:53 - 4:471:10 - 1:082:20 - 2:171:45 - 1:434:41 - 4:350:33 - 0:321:24 - 1:221:41 - 1:382:14 - 2:110:32 - 0:310:48 - 0:471:04 - 1:034:17 - 4:120:37 - 0:360:45 - 0:441:00 - 0:5913.3 - 13.120.1 - 19.526.6 - 26.253.5 - 52.4VARSITY LV 4 - TOP 50 STATE XC
94
SILVER 4
15:40 - 15:20
9:46 - 9:344:29 - 4:232:01 - 1:586:08 - 6:005:54 - 5:475:41 - 5:345:29 - 5:225:13 - 5:062:50 - 2:473:32 - 3:282:44 - 2:412:36 - 2:332:26 - 2:231:13 - 1:111:07 - 1:050:30 - 0:298:52 - 8:4011:49 - 11:347:05 - 6:568:32 - 8:21
11:23 - 11:09
3:25 - 3:206:50 - 6:411:18 - 1:163:14 - 3:103:55 - 3:503:03 - 2:593:39 - 3:354:53 - 4:471:10 - 1:082:20 - 2:171:45 - 1:434:41 - 4:350:33 - 0:321:24 - 1:221:41 - 1:382:14 - 2:110:32 - 0:310:48 - 0:471:04 - 1:034:17 - 4:120:37 - 0:360:45 - 0:441:00 - 0:5913.3 - 13.120.1 - 19.526.6 - 26.253.5 - 52.4SILVER 4
95
96
SILVER 3
VARSITY LV 3 - VARSITY TRAINING GROUP
16:00 - 15:40
9:59 - 9:464:35 - 4:292:03 - 2:016:16 - 6:086:02 - 5:545:49 - 5:415:36 - 5:295:20 - 5:132:54 - 2:503:37 - 3:322:48 - 2:442:40 - 2:362:29 - 2:261:14 - 1:131:08 - 1:070:30 - 0:309:03 - 8:5212:04 - 11:497:14 - 7:058:43 - 8:3211:38 - 11:233:29 - 3:256:59 - 6:501:20 - 1:183:18 - 3:144:00 - 3:553:07 - 3:033:44 - 3:394:59 - 4:531:11 - 1:102:23 - 2:201:47 - 1:454:47 - 4:410:34 - 0:331:25 - 1:081:43 - 1:412:17 - 2:140:32 - 0:320:49 - 0:481:05 - 1:044:23 - 4:170:37 - 0:370:46 - 0:451:01 - 1:0013.5 - 13.320.4 - 20.127.3 - 26.655.0 - 53.5VARSITY LV 3 - VARSITY TRAINING GROUP
97
SILVER 3
16:00 - 15:40
9:59 - 9:464:35 - 4:292:03 - 2:016:16 - 6:086:02 - 5:545:49 - 5:415:36 - 5:295:20 - 5:132:54 - 2:503:37 - 3:322:48 - 2:442:40 - 2:362:29 - 2:261:14 - 1:131:08 - 1:070:30 - 0:309:03 - 8:5212:04 - 11:497:14 - 7:058:43 - 8:3211:38 - 11:233:29 - 3:256:59 - 6:501:20 - 1:183:18 - 3:144:00 - 3:553:07 - 3:033:44 - 3:394:59 - 4:531:11 - 1:102:23 - 2:201:47 - 1:454:47 - 4:410:34 - 0:331:25 - 1:081:43 - 1:412:17 - 2:140:32 - 0:320:49 - 0:481:05 - 1:044:23 - 4:170:37 - 0:370:46 - 0:451:01 - 1:0013.5 - 13.320.4 - 20.127.3 - 26.655.0 - 53.5SILVER 3
98
99
SILVER 2
VARSITY LV 2 - VARSITY LETTER
16:30 - 16:00
10:17 - 9:594:43 - 4:352:07 - 2:036:28 - 6:166:13 - 6:026:00 - 5:495:47 - 5:365:30 - 5:203:00 - 2:543:43 - 3:372:53 - 2:482:45 - 2:402:34 - 2:291:17 - 1:141:10 - 1:080:31 - 0:309:20 - 9:0312:27 - 12:047:27 - 1:349:00 - 8:43
12:00 - 11:38
3:36 - 3:297:12 - 6:591:22 - 1:203:24 - 3:184:07 - 4:003:13 - 3:073:51 - 3:445:08 - 4:591:13 - 1:112:27 - 2:231:50 - 1:474:55 - 4:470:35 - 0:341:28 - 1:251:46 - 1:432:21 - 2:170:33 - 0:320:50 - 0:491:07 - 1:054:31 - 4:230:38 - 0:370:47 - 0:461:03 - 1:0114.1 - 13.521.2 - 20.428.2 - 27.356.4 - 55.0VARSITY LV 2 - VARSITY LETTER
100
SILVER 2
16:30 - 16:00
10:17 - 9:594:43 - 4:352:07 - 2:036:28 - 6:166:13 - 6:026:00 - 5:495:47 - 5:365:30 - 5:203:00 - 2:543:43 - 3:372:53 - 2:482:45 - 2:402:34 - 2:291:17 - 1:141:10 - 1:080:31 - 0:309:20 - 9:0312:27 - 12:047:27 - 1:349:00 - 8:43
12:00 - 11:38
3:36 - 3:297:12 - 6:591:22 - 1:203:24 - 3:184:07 - 4:003:13 - 3:073:51 - 3:445:08 - 4:591:13 - 1:112:27 - 2:231:50 - 1:474:55 - 4:470:35 - 0:341:28 - 1:251:46 - 1:432:21 - 2:170:33 - 0:320:50 - 0:491:07 - 1:054:31 - 4:230:38 - 0:370:47 - 0:461:03 - 1:0114.1 - 13.521.2 - 20.428.2 - 27.356.4 - 55.0SILVER 2