Schedule
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TimeClass 1Class 2
2
9:00 AMYoga w/ Melissa CrossBeginner
Intermediate
Advanced
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10Beginner Nunchaku - Noah GarzaHoop Isolations, Ghosting and the Illusion - Chrystal ParkerClick Here for Class Descriptions
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11Beginner Fans - Brandis TurnbullBeginner Poi - Andrew TroppmanEach Class is 55 Minutes Long
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12First Contact - Peter GinisSpeaking Through Movement - MunkiiHover over a class title to see the description
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1-1:30Lunch
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1:30Contact Juggling All Levels - EcaDouble Staff Patterns - Matt KoesterSaturday March 11th Doors open at 8:45 AM
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2:30Contact Staff Transitions - ExuroSpiraling Sustained Spinning into your Hoop-Dance - Jeanna Hensler#MNFLOW
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3:30Russian Style Fan Spinning - Larissa LeTourneau Just Let Go (Poi Toss Combos) - Lewis Kellywww.minneflowta.com
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4:30Juggle With Your Friends! - ExuroDouble Hoops - Erika Curiskis
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5:30Fire Safety - Fire Mama (Amy BlossDancing with your wand 101 - Chrystal Parker
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6:30Dinner
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8:00Flow show
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9:30Flow Jam w/ Darwin Theory
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12:30Everyone Out!
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MNFLOW 2017