Goals
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HEALTH GOALSJOBPERSONAL GOALSMAY GOALSWHAT?WHEN?
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DateDayGratitude/ wim hoff FastingStretchingWorkoutScrum certUdacity data classBlogPodcast projectVideo/PhotoSpanish practiceNOTESGratitude/ wim hoff minimum 5 minutes/day (2 rounds of Wim Hoff)On the subway
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5/1/18Tuesday5N2N sick as dogNNAY 1hNNY 15 minFastingfast 2x per week 13 hours and 16+ hours. Mon-Weds-Fri
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5/2/18Wednesday5Y 20h 14m2N Cirque du soleilYNANY 2hNY 15 minBad food notesdon't eat shit (fries, chips, chocolate, ice cream, etc). if you eat shit, note it.
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5/3/18Thursday5N2N polish filmNNANNNY 15 minStretchingminimum 2 min per dayUpon waking
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5/4/18Friday5Y 15h2N photoshoptNNAY 1hNY 2hY 15 minWorkoutwork out 3x per weekTue-Thurs-Sat
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5/5/18Saturday5.N0Y rockclimbing NNANNNNScrum certread 3x/week 20 minutesLunch
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5/6/18Sunday0N0Y Run with weightsNNANNNNUdacity classread 2x/week 20 minutesLunch
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5/7/18Monday0Y 16.5h2N radiolab event Y 15minNANNNY 10minBlogdedicate 10 hours a week to blog, which should yield ~1 post/2-weeks and learning about insta.Weekends
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5/8/18Tuesday5Y 14.5h2N Lost wallet :-(Y 15minstarts todayNY 30minY 30 minY 15 minPodcast projectpublish your first pod. spend 2-3 hours/week
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5/9/18Wednesday5N MANY DOUGHNUTS 0Y Rockclimbing.NY 15 minNNNY 30 minY 15 minVideo/Photoreproduce 2 photos you like per week After/before work
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5/10/18Thursday5N0N flight to PL Y 30minY 15 minNNY 60 minY 15 minSpanish practicepractice 15 min/day for 5 days/week
Morning commute
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5/11/18FridayN Norway NNNNY 60 minY 15 min
Wishlist goals
drop in here things you want to do. don't do them.
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5/12/18SaturdayPoland with family. Lots of food, and walks in the forest. Some work (not much) but generally, just family time. Did a lot with the video project! SQL advanced
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5/13/18Sunday
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5/14/18Monday
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5/15/18Tuesday5N2none - flew back to the USNNY 2hrsNNY 10min
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5/16/18Wednesday5Y 13.5h2None NY 30 minY 1hNNY 15min
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5/17/18Thursday5N2clarity fitnessNNY 2 hY 20minNY 15min
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5/18/18Friday5N2Rockclimbing Y hY 15
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5/19/18SaturdayY 8 hrs
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5/20/18SundayY 2 hrs
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5/21/18Monday5Y 14hrs2None - Maciek in townY 60 minY 1hrY 15min
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