Increase in Living Time by Exercise
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Disregarding the increase in quality of life, does the time spent exercising make up for the increase in life span ?
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Exercise session time =60min
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In hours that's =1h
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Dressing + Travel =60min
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In hours that's =1h
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So the total time for session is =
2h
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No. sessions / month =8
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Time spent / month =16h
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Time spent / year =384h
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No. years to consider =75
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Starting age =20
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Time spent in those years =21120h
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Hours / year =8760h
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Time spent exercising =2,4years
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Average added life expectancy =
4yearsSource:
http://www.cancer.gov/news-events/press-releases/2012/PhysicalActivityLifeExpectancy
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Time gained =1,6years
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- André
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