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1 | DIRECTIONS: Please add links to resources or other information about wellbeing resources for healthcare staff during COVID-19. If you can't edit, you can e-mail me at clinicianwellbeing@gmail.com. This page is being maintained by Sam Van Horne, senior research associate in the ChristianaCare Center for WorkLife Wellbeing. Researchers at ChristianaCare are conducting a study about healthcare worker wellbeing during COVID-19. For more information: https://redcap.christianacare.org/surveys/?s=8PMWDN8CAP | |||||
2 | Author of Resource | Language of the Resource | Title of Resource | Link | COVID-19 Specific? | Teletherapy or Peer Support? |
3 | English | Psychological Wellbeing for Health and Care Workders | Yes | |||
4 | Committee of Anaesthesiology Trainees Ireland | English | Wellbeing Resources for Staff | https://twitter.com/AnaesTrainees/status/1236292365171785729?s=20 | YES | |
5 | Intensive Care Society | English | Advice for Sustaining Staff Wellbeing in Critical Care During and Beyond COVID-19 | https://www.ics.ac.uk/ICS/Education/Wellbeing/ICS/Wellbeing.aspx?hkey=92348f51-a875-4d87-8ae4-245707878a5c | YES | |
6 | Stanford Letter Project | English | Writing your healthcare wishes to your family | http://med.stanford.edu/letter.html | ||
7 | The Lancet | English | The Psychological Impact of Quarantine and How to Reduce It: A Rapid Review of the Evidence | https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)30460-8/fulltext | ||
8 | University of Washington School of Med. | English | UW Medicine COVID-19 Support | https://faculty.uwmedicine.org/covid-19/ | YES | |
9 | University of Washington School of Med. | English | COVID-19: What UW Medicine Employees Need to Know | https://huddle.uwmedicine.org/news/COVID19-Employee-FAQ | YES | |
10 | Ten Percent Happier free for HCPs meditation app | English | Free meditation app access for HCPs - Coronavirus Sanity Guide | https://www.tenpercent.com/coronavirussanityguide | YES | |
11 | Royal College of Emergency Medicine | English | EM-POWER: A Wellness Compendium for EM | https://www.rcem.ac.uk/docs/Sustainable%20Working/0.%20Wellness%20Compendium%20(Apr%202019).pdf | ||
12 | RCEM Learning | English | Acute Stress and Resilience | https://www.rcemlearning.co.uk/foamed/acute-stress-and-resilience/ | ||
13 | American Academy of Experts in Traumatic Stress | English | Helping Children Cope Emotionally with the Coronavirus | 0 | ||
14 | Substance Abuse and Mental Health Services Administration (SAMHSA) | English | Coping With Stress During Infectious Disease Outbreaks | https://store.samhsa.gov/system/files/sma14-4885.pdf | ||
15 | Substance Abuse and Mental Health Services Administration (SAMHSA) | Spanish | Tips for social distancing, quarantine, and isolation during an infectious disease outbreak | https://www.samhsa.gov/dbhis-collections/disease-outbreak | ||
16 | Substance Abuse and Mental Health Services Administration (SAMHSA) | English, Spanish | Disaster Distress Hotline (800-985-5990) | |||
17 | IASC Reference group for Mental Health and Psychosocial Support in Emergency Settings | English | Briefing note on addressing mental health and psychosocial aspects of COVID-19 | YES | ||
18 | IASC Reference group for Mental Health and Psychosocial Support in Emergency Settings | Arabic | Briefing note on addressing mental health and psychosocial aspects of COVID-19 OutbreakVersion 1.1 | YES | ||
19 | IASC Reference group for Mental Health and Psychosocial Support in Emergency Settings | Chinese | Briefing note on addressing mental health and psychosocial aspects of COVID-19 OutbreakVersion 1.1 | YES | ||
20 | VA National Center for PTSD | English | Managing Healthcare Workers’ Stress Associated with the COVID-19 Virus Outbreak | https://www.ptsd.va.gov/covid/COVID19ManagingStressHCW032020.pdf | YES | |
21 | Centers for Disease Control and Prevention | English | Emergency Responders: Tips for taking care of yourself | |||
22 | Minnesota Department of Health | English | COVID-19 and Healthcare Responder Stress | https://www.health.state.mn.us/communities/ep/behavioral/responder_covid19.pdf | YES | |
23 | American Foundation for Suicide Prevention | English | Taking care of your mental health needs in the face of uncertainty | https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/ | YES | |
24 | Journal of the American Medical Association | English | Supporting the Health Care Workforce During the COVID-19 Global Epidemic | https://jamanetwork.com/journals/jama/fullarticle/2763136?guestAccessKey=62d0bf69-9809-4d7c-9c34-43db05e31737&utm_source=silverchair&utm_medium=email&utm_campaign=article_alert-jama&utm_content=olf&utm_term=031220 | YES | |
25 | World Publishing Coorporation | Chinese | Manual for mental wellbeing self-care during the COVID-19 epidemic | YES | ||
26 | Peking Union Medical College Press | Chinese | How to take care of yourself Q&A during the COVID-19 epidemic | https://ncov-h5.yibaomd.com/ncov/v2?from=singlemessage&isappinstalled=0 | YES | |
27 | WHO | English | Infographics: how to cope with stress during the COVID-19 epidemic | NO | ||
28 | Chinese Goverment Website | Chinese/English | Infographics: how to stay safe at your workspace | YES | ||
29 | Guangdong Province Government | Chinese | Guidance for protecting and managing medical workers during the COVID-19 epidemic | https://www.dropbox.com/s/jhjmqpw2wqcv3hv/guidance_protection_management_hospital.pdf?dl=0c | YES | |
30 | Chinese National Health Commission | English | Protocol for Personal Protection of Specific Groups | https://www.dropbox.com/s/hqwxu56bx8s0yek/9.Annex%206%20Protocol%20for%20Personal%20Protection%20of%20Specific%20Groups.pdf?dl=0 | YES | |
31 | Chinese National Health Commission | English | Protocol for Prevention and Control | https://www.dropbox.com/s/8eisixfmhkkh4s5/2.COVID-19%20Prevention%20and%20Control%20Protocol%20V6.pdf?dl=0 | ||
32 | Dietro la Mascherina | Italian | Free Psychological Counseling for Healthcare Workers in Italy | https://www.facebook.com/DietroLaMascherina/ | yes | |
33 | American College of Physicians | English | Twitter community (#dontworryalone) for those on the frontline | https://twitter.com/hashtag/dontworryalone | NO | |
34 | American College of Physicians | English | Coronavirus Disease 2019 (COVID-19): Information for Internists (and public) | YES | ||
35 | American College of Physicians | English | 10-minute micro sessions: Mini but Mighty Skills for Well-being | https://www.acponline.org/system/files/documents/practice-resources/physician-wellbeing/mini_portfolio_prof_health_wellness.pdf | NO | |
36 | American College of Physicians | English | Positive Psychology in Times of Crisis (PPT, Handout, Video Recording) | https://www.acponline.org/practice-resources/physician-well-being-and-professional-fulfillment/positive-psychology-in-times-of-crisis | YES | |
37 | Group of MDs (thanks to @PoojaLakshmin) | English | Facebook group - COVID-19 Women Physicians' Emotional Well-Being. | https://www.facebook.com/groups/235295047624227/ | YES | yes |
38 | Headspace (free for USA HCPs with NPI, during pandemic) | English | Mindfulness App | www.headspace.com/health-covid-19 | NO | |
39 | Greater Good Science Center at UC Berkeley | English | Combating prejudice, avoiding feeling defeated, acts of goodness, among other articles | https://greatergood.berkeley.edu/?utm_source=Greater+Good+Science+Center&utm_campaign=82f14e8ac0-EMAIL_CAMPAIGN_GG_Newsletter_Mar_17_2020&utm_medium=email&utm_term=0_5ae73e326e-82f14e8ac0-74029859 | Yes | |
40 | Root | English | Engaging your people during corona virus uncertainty | https://www.rootinc.com/blog/engaging-your-people-during-coronavirus-uncertainty/ | Yes | |
41 | Psychology Today | English | Psychological responses to quarantine: what to expect and do | https://www.psychologytoday.com/us/blog/psychoanalysis-unplugged/202003/psychological-responses-quarantine-what-expect-and-do | yes | |
42 | Calm | English | Free Meditation Tools and Wellbeing Resources | No | ||
43 | Russ Harris | English | How to Respond Effectively to the Corona Crisis | yes | ||
44 | Russ Harris | English | F.A.C.E. COVID | |||
45 | VitalTalk | English | Covid-19 Communication Skills for Healthcare professionals | yes | ||
46 | Montefiore | English | Coronavirus anxiety and 2 coping skills video by trauma therapists | https://vimeo.com/398138843/b4dc58fcf5 | yes | |
47 | Sanvello | English | Stress/Anxiety support. Free during COVID-19 | No | ||
48 | Centers for Disease Control and Prevention | English/Spanish | Manage Anxiety and Stress | https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?utm_campaign=tw&utm_source=hs_email&utm_medium=email&utm_content=85124469&_hsenc=p2ANqtz-_mxuqrUQx1bvXWT6xleWj-TuV2HOhuFzBWA84f6ExmMLzm1-qHnHHiS5I8UZJnWP86vjOr218QRIntEaHZl8nGhy5FK9Rz2f7ug6W_NtvLoL2LIak&_hsmi=85125879 | yes | |
49 | Harvard Business Review | English | Coping with fatigue, fear, and panic during a crisis | https://hbr.org/2020/03/coping-with-fatigue-fear-and-panic-during-a-crisis?utm_medium=email&utm_source=newsletter_daily&utm_campaign=dailyalert_not_activesubs&referral=00563&deliveryName=DM73690 | yes | |
50 | Dr. Linday Dykes (and others in NHS) | English | Wellbeing for HCWs During COVID19 | https://www.lindadykes.org/covid19 | yes | |
51 | COVID Trauma Response Working Group | English | Guidance for planners of the psychological response to stress experienced by hospital staff associated with COVID: Early Interventions | yes | ||
52 | Social Work Career | English | COVID-19 Resources for Social Workers and Therapists | https://www.socialwork.career/2020/03/covid-19-resources-social-workers-therapists.html | yes | |
53 | Mind Body Health | English | Brief Therapy for Frontline Healthcare Workers (DC, VA, MD and PA residents) | yes | yes | |
54 | Volunteer Psychiatrists | English | Free (and low-cost) peer to peer telehealth physician support line (for US physicians) by volunteer psychiatrists | https://doxy.me/physiciansupportline | yes | yes |
55 | Somatic Experiencing Trauma Institute | English | free and low cost somatic experiencing therapy | https://www.coronavirusonlinetherapy.com/ | yes | yes |
56 | Somatic Experiencing Mexico | Spanish | free somatic experiencing therapy | https://terapiasomaticagratiscovid19.as.me/schedule.php?appointmentType=2206447 | yes | yes |
57 | Psychology Tools | Many | Living with worry and anxiety amidst global uncertainty | https://www.psychologytools.com/articles/free-guide-to-living-with-worry-and-anxiety-amidst-global-uncertainty/ | yes | |
58 | Wellness Resilience and Performance in Emergency Medicine | English | COVID-19 Personal Wellbeing Plan | yes | ||
59 | Stanford Center for Continuing Medical Education | English | COVID-19 CME Education (some are free) | yes | ||
60 | NHS Practitioner Health | English | Doctor's Common Room (Zoom meetings for physicians in NHS) | |||
61 | NHS Practitioner Health | English | Wellbeing Staff Resources During COVID-19 | yes | ||
62 | UCSF Department of Psychiatry | English | Webinar Series on "Emotional Well-Being During the COVID-19 Crisis for Health Care Providers" | |||
63 | The British Psychological Society | English | The Psychological Needs of Healthcare Staff As a Result of the Coronavirus Pandemic | https://www.bps.org.uk/sitesnn/www.bps.org.uk/files/News/News%20-%20Files/Psychological%20needs%20of%20healthcare%20staff.pdf | ||
64 | Physician Coaching Alliance | English | https://www.physiciancoachingalliance.com/ | Yes | Yes | |
65 | Physicians' Reciprocal Insurers | English | COVID-19 Group Support Virtual Meetings for All Medical Professionals and Healthcare Workers | https://www.pri.com/covid-19-group-support-virtual-meetings-for-physicians-medical-professionals-and-healthcare-workers | Yes | Yes |
66 | Center for the Study of Traumatic Stress | English | Sustaining the Well-Being of Healthcare Personnel during Coronavirus and other Infectious Disease Outbreaks | Yes | ||
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