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DIRECTIONS: Please add links to resources or other information about wellbeing resources for healthcare staff during COVID-19. If you can't edit, you can e-mail me at clinicianwellbeing@gmail.com. This page is being maintained by Sam Van Horne, senior research associate in the ChristianaCare Center for WorkLife Wellbeing. Researchers at ChristianaCare are conducting a study about healthcare worker wellbeing during COVID-19. For more information: https://redcap.christianacare.org/surveys/?s=8PMWDN8CAP
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Author of Resource
Language of the Resource
Title of Resource Link
COVID-19 Specific?
Teletherapy or Peer Support?
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EnglishPsychological Wellbeing for Health and Care Workders
https://www.nottingham.ac.uk/toolkits/play_22794#resume=1
Yes
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Committee of Anaesthesiology Trainees Ireland
EnglishWellbeing Resources for Staffhttps://twitter.com/AnaesTrainees/status/1236292365171785729?s=20YES
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Intensive Care SocietyEnglishAdvice for Sustaining Staff Wellbeing in Critical Care During and Beyond COVID-19https://www.ics.ac.uk/ICS/Education/Wellbeing/ICS/Wellbeing.aspx?hkey=92348f51-a875-4d87-8ae4-245707878a5cYES
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Stanford Letter ProjectEnglishWriting your healthcare wishes to your familyhttp://med.stanford.edu/letter.html
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The LancetEnglishThe Psychological Impact of Quarantine and How to Reduce It: A Rapid Review of the Evidencehttps://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)30460-8/fulltext
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University of Washington School of Med.
EnglishUW Medicine COVID-19 Supporthttps://faculty.uwmedicine.org/covid-19/YES
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University of Washington School of Med.
EnglishCOVID-19: What UW Medicine Employees Need to Knowhttps://huddle.uwmedicine.org/news/COVID19-Employee-FAQYES
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Ten Percent Happier free for HCPs meditation app
EnglishFree meditation app access for HCPs - Coronavirus Sanity Guidehttps://www.tenpercent.com/coronavirussanityguideYES
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Royal College of Emergency MedicineEnglishEM-POWER: A Wellness Compendium for EMhttps://www.rcem.ac.uk/docs/Sustainable%20Working/0.%20Wellness%20Compendium%20(Apr%202019).pdf
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RCEM LearningEnglishAcute Stress and Resiliencehttps://www.rcemlearning.co.uk/foamed/acute-stress-and-resilience/
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American Academy of Experts in Traumatic Stress
EnglishHelping Children Cope Emotionally with the Coronavirus0
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Substance Abuse and Mental Health Services Administration (SAMHSA)
EnglishCoping With Stress During Infectious Disease Outbreakshttps://store.samhsa.gov/system/files/sma14-4885.pdf
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Substance Abuse and Mental Health Services Administration (SAMHSA)
SpanishTips for social distancing, quarantine, and isolation during an infectious disease outbreakhttps://www.samhsa.gov/dbhis-collections/disease-outbreak
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Substance Abuse and Mental Health Services Administration (SAMHSA)
English, Spanish
Disaster Distress Hotline (800-985-5990)
https://www.samhsa.gov/find-help/disaster-distress-helpline
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IASC Reference group for Mental Health and
Psychosocial Support in Emergency Settings
EnglishBriefing note on addressing mental health and psychosocial aspects of COVID-19
https://www.mhinnovation.net/sites/default/files/downloads/resource/MHPSS%20COVID19%20Briefing%20Note%20FINAL_ver%201.1%20-%202%20March%202020-LORES.pdf
YES
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IASC Reference group for Mental Health and
Psychosocial Support in Emergency Settings
ArabicBriefing note on addressing mental health and psychosocial aspects of COVID-19 OutbreakVersion 1.1
https://www.mhinnovation.net/sites/default/files/downloads/resource/mhpss-covid19-briefing-note-final_3-3-2020-AR_NS.pdf
YES
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IASC Reference group for Mental Health and
Psychosocial Support in Emergency Settings
ChineseBriefing note on addressing mental health and psychosocial aspects of COVID-19 OutbreakVersion 1.1
https://www.mhinnovation.net/sites/default/files/downloads/resource/MHPSS%20COVID19%20Briefing%20Note%20FINAL_ver%201.1-03%20March_ZT-LR.pdf
YES
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VA National Center for PTSDEnglish
Managing Healthcare Workers’ Stress Associated with the COVID-19 Virus Outbreak
https://www.ptsd.va.gov/covid/COVID19ManagingStressHCW032020.pdfYES
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Centers for Disease Control and Prevention
EnglishEmergency Responders: Tips for taking care of yourself
https://emergency.cdc.gov/coping/responders.asp
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Minnesota Department of HealthEnglishCOVID-19 and Healthcare Responder Stresshttps://www.health.state.mn.us/communities/ep/behavioral/responder_covid19.pdfYES
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American Foundation for Suicide Prevention
EnglishTaking care of your mental health needs in the face of uncertaintyhttps://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/YES
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Journal of the American Medical Association
EnglishSupporting the Health Care Workforce During the COVID-19 Global Epidemichttps://jamanetwork.com/journals/jama/fullarticle/2763136?guestAccessKey=62d0bf69-9809-4d7c-9c34-43db05e31737&utm_source=silverchair&utm_medium=email&utm_campaign=article_alert-jama&utm_content=olf&utm_term=031220YES
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World Publishing CoorporationChineseManual for mental wellbeing self-care during the COVID-19 epidemic
https://ncstatic.clewm.net/rsrc/2020/0211/17/55e121a2f9e2a19c3ebb1f91207b7cb5.pdf
YES
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Peking Union Medical College PressChineseHow to take care of yourself Q&A during the COVID-19 epidemichttps://ncov-h5.yibaomd.com/ncov/v2?from=singlemessage&isappinstalled=0YES
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WHOEnglishInfographics: how to cope with stress during the COVID-19 epidemic
http://english.www.gov.cn/policies/infographics/202002/24/content_WS5e5f7614c6d0c201c2cbd8ea.html
NO
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Chinese Goverment Website
Chinese/English
Infographics: how to stay safe at your workspace
http://english.www.gov.cn/policies/infographics/202002/25/content_WS5e5f798bc6d0c201c2cbd8f2.html
YES
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Guangdong Province GovernmentChineseGuidance for protecting and managing medical workers during the COVID-19 epidemichttps://www.dropbox.com/s/jhjmqpw2wqcv3hv/guidance_protection_management_hospital.pdf?dl=0cYES
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Chinese National Health CommissionEnglishProtocol for Personal Protection of Specific Groupshttps://www.dropbox.com/s/hqwxu56bx8s0yek/9.Annex%206%20Protocol%20for%20Personal%20Protection%20of%20Specific%20Groups.pdf?dl=0YES
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Chinese National Health CommissionEnglishProtocol for Prevention and Controlhttps://www.dropbox.com/s/8eisixfmhkkh4s5/2.COVID-19%20Prevention%20and%20Control%20Protocol%20V6.pdf?dl=0
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Dietro la MascherinaItalianFree Psychological Counseling for Healthcare Workers in Italyhttps://www.facebook.com/DietroLaMascherina/yes
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American College of PhysiciansEnglishTwitter community (#dontworryalone) for those on the frontlinehttps://twitter.com/hashtag/dontworryaloneNO
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American College of PhysiciansEnglishCoronavirus Disease 2019 (COVID-19): Information for Internists (and public)
https://www.acponline.org/clinical-information/clinical-resources-products/coronavirus-disease-2019-covid-19-information-for-internists
YES
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American College of PhysiciansEnglish10-minute micro sessions: Mini but Mighty Skills for Well-being https://www.acponline.org/system/files/documents/practice-resources/physician-wellbeing/mini_portfolio_prof_health_wellness.pdfNO
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American College of PhysiciansEnglishPositive Psychology in Times of Crisis (PPT, Handout, Video Recording)https://www.acponline.org/practice-resources/physician-well-being-and-professional-fulfillment/positive-psychology-in-times-of-crisisYES
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Group of MDs (thanks to @PoojaLakshmin)
EnglishFacebook group - COVID-19 Women Physicians' Emotional Well-Being.https://www.facebook.com/groups/235295047624227/YESyes
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Headspace (free for USA HCPs with NPI, during pandemic)
EnglishMindfulness Appwww.headspace.com/health-covid-19NO
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Greater Good Science Center at UC Berkeley
EnglishCombating prejudice, avoiding feeling defeated, acts of goodness, among other articleshttps://greatergood.berkeley.edu/?utm_source=Greater+Good+Science+Center&utm_campaign=82f14e8ac0-EMAIL_CAMPAIGN_GG_Newsletter_Mar_17_2020&utm_medium=email&utm_term=0_5ae73e326e-82f14e8ac0-74029859Yes
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RootEnglishEngaging your people during corona virus uncertaintyhttps://www.rootinc.com/blog/engaging-your-people-during-coronavirus-uncertainty/Yes
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Psychology TodayEnglishPsychological responses to quarantine: what to expect and dohttps://www.psychologytoday.com/us/blog/psychoanalysis-unplugged/202003/psychological-responses-quarantine-what-expect-and-doyes
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CalmEnglishFree Meditation Tools and Wellbeing Resources
https://www.calm.com/blog/take-a-deep-breath?utm_source=lifecycle&utm_medium=email&utm_campaign=difficult_times_nonsubs_031720
No
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Russ HarrisEnglishHow to Respond Effectively to the Corona Crisis
https://drive.google.com/file/d/1_O8grFdwMDuGVIE_RvdRfhHhf6xf3tY8/view?fbclid=IwAR1XSMh3AuiJCPhwiVLFa8QsxKo65JGFWnZhZf6wN2lG2pyTIRG7WqoCt6c
yes
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Russ HarrisEnglishF.A.C.E. COVID
https://www.youtube.com/watch?v=BmvNCdpHUYM
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VitalTalkEnglishCovid-19 Communication Skills for Healthcare professionals
https://www.vitaltalk.org/guides/covid-19-communication-skills/
yes
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MontefioreEnglishCoronavirus anxiety and 2 coping skills video by trauma therapistshttps://vimeo.com/398138843/b4dc58fcf5yes
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SanvelloEnglishStress/Anxiety support. Free during COVID-19
https://www.sanvello.com/?gclid=EAIaIQobChMIq8bZpsCs6AIVB7vsCh3QQQXNEAAYASAAEgIGLPD_BwE
No
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Centers for Disease Control and Prevention
English/Spanish
Manage Anxiety and Stresshttps://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?utm_campaign=tw&utm_source=hs_email&utm_medium=email&utm_content=85124469&_hsenc=p2ANqtz-_mxuqrUQx1bvXWT6xleWj-TuV2HOhuFzBWA84f6ExmMLzm1-qHnHHiS5I8UZJnWP86vjOr218QRIntEaHZl8nGhy5FK9Rz2f7ug6W_NtvLoL2LIak&_hsmi=85125879yes
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Harvard Business ReviewEnglishCoping with fatigue, fear, and panic during a crisishttps://hbr.org/2020/03/coping-with-fatigue-fear-and-panic-during-a-crisis?utm_medium=email&utm_source=newsletter_daily&utm_campaign=dailyalert_not_activesubs&referral=00563&deliveryName=DM73690yes
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Dr. Linday Dykes (and others in NHS)EnglishWellbeing for HCWs During COVID19https://www.lindadykes.org/covid19yes
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COVID Trauma Response Working Group
EnglishGuidance for planners of the psychological response to stress experienced by
hospital staff associated with COVID: Early Interventions
https://232fe0d6-f8f4-43eb-bc5d-6aa50ee47dc5.filesusr.com/ugd/6b474f_5626bd1321da4138b1b43b78b8de2b20.pdf
yes
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Social Work CareerEnglishCOVID-19 Resources for Social Workers and Therapistshttps://www.socialwork.career/2020/03/covid-19-resources-social-workers-therapists.htmlyes
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Mind Body HealthEnglishBrief Therapy for Frontline Healthcare Workers (DC, VA, MD and PA residents)
https://www.facebook.com/10501662/posts/10103693426036516/?d=n
yesyes
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Volunteer PsychiatristsEnglishFree (and low-cost) peer to peer telehealth physician support line (for US physicians) by volunteer psychiatristshttps://doxy.me/physiciansupportlineyesyes
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Somatic Experiencing Trauma Institute
English free and low cost somatic experiencing therapyhttps://www.coronavirusonlinetherapy.com/yesyes
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Somatic Experiencing MexicoSpanishfree somatic experiencing therapyhttps://terapiasomaticagratiscovid19.as.me/schedule.php?appointmentType=2206447yesyes
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Psychology ToolsMany Living with worry and anxiety amidst global uncertaintyhttps://www.psychologytools.com/articles/free-guide-to-living-with-worry-and-anxiety-amidst-global-uncertainty/yes
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Wellness Resilience and Performance in Emergency Medicine
EnglishCOVID-19 Personal Wellbeing Plan
https://wrapcomau.files.wordpress.com/2020/04/covid-personal-wellbeing-plan-final.pdf
yes
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Stanford Center for Continuing Medical Education
EnglishCOVID-19 CME Education (some are free)
https://med.stanford.edu/cme/COVID19/education.html
yes
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NHS Practitioner HealthEnglishDoctor's Common Room (Zoom meetings for physicians in NHS)
https://www.practitionerhealth.nhs.uk/upcoming-events
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NHS Practitioner HealthEnglishWellbeing Staff Resources During COVID-19
https://www.mountsinai.org/about/covid19/staff-resources/well-being
yes
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UCSF Department of PsychiatryEnglishWebinar Series on "Emotional Well-Being During the COVID-19 Crisis for Health Care Providers"
https://psychiatry.ucsf.edu/coronavirus/webinars
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The British Psychological SocietyEnglishThe Psychological Needs of Healthcare Staff As a Result of the Coronavirus Pandemichttps://www.bps.org.uk/sitesnn/www.bps.org.uk/files/News/News%20-%20Files/Psychological%20needs%20of%20healthcare%20staff.pdf
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Physician Coaching AllianceEnglishhttps://www.physiciancoachingalliance.com/YesYes
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Physicians' Reciprocal InsurersEnglishCOVID-19 Group Support Virtual Meetings for All Medical Professionals and Healthcare Workershttps://www.pri.com/covid-19-group-support-virtual-meetings-for-physicians-medical-professionals-and-healthcare-workersYesYes
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Center for the Study of Traumatic Stress
English
Sustaining the Well-Being of Healthcare Personnel during Coronavirus and other Infectious Disease Outbreaks
https://www.cstsonline.org/assets/media/documents/CSTS_FS_Sustaining_Well_Being_Healthcare_Personnel_during.pdf
Yes
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