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zero exercise daystotalschicken breast meatspinachbroccoliblack beanspeascabbageall-branbananaappleolive oilhard boiled eggtable salt
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weight (grams)120.00100.00100.00120.000.000.000.0011818240.51004
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calories15251,055.81113.1433.6834.62158.370.000.000.00105.0095.00360.00156.000.00
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protein6868.6437.204.002.4410.600.000.000.001.300.500.0012.600.00
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carbohydrate (max)18393.790.004.847.1828.470.000.000.0027.0025.100.001.200.00
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- of which sugars7336.440.000.531.410.000.000.000.0014.4018.900.001.200.00
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- dietary fibers2424.980.003.683.3310.470.000.000.003.104.400.000.000.00
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fat (max)5857.944.290.840.380.630.000.000.000.400.3040.5010.600.00
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- of which saturates1810.241.200.110.000.140.000.000.000.100.105.403.200.00
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sodium31.920.090.100.040.000.000.000.000.000.000.000.121.56
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