SPA National Records (Updated 3 August 2018)
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ABCDEFGHI
1
Men's Open
Women's Open
2
(All squats are raw with sleeves)
(All squats are raw with sleeves)
3
4
Weight (kg)
NameDate
Weight (kg)
NameDate
5
6
U 52U 48
7
8
Squat147.5Daniel Tan29 August, 2015Squat100Devina Pronolo29 August, 2015
9
Bench77.5Daniel Tan29 August, 2015Bench52.5Devina Pronolo29 August, 2015
10
Deadlift185Daniel Tan29 August, 2015Deadlift132.5Devina Pronolo29 August, 2015
11
Total410Daniel Tan29 August, 2015Total285Devina Pronolo29 August, 2015
12
13
U 56U 52
14
15
Squat170Too Chin Siang13 August, 2017Squat107.5Chew Feng Yi7 September, 2014
16
Bench110Too Chin Siang13 August, 2017Bench62.5Chew Feng Yi7 September, 2014
17
Deadlift200Too Chin Siang13 August, 2017Deadlift135Chew Feng Yi7 September, 2014
18
Total480Too Chin Siang13 August, 2017Total305Chew Feng Yi7 September, 2014
19
20
U 60U 56
21
22
Squat185Jerome Tan29 August, 2015Squat115Natalie Tiong13 August, 2016
23
Bench150Pierrson Soh13 August, 2016Bench70Shana Lim13 August, 2016
24
Deadlift220Pierrson Soh13 August, 2016Deadlift145Natalie Tiong13 August, 2016
25
Total530Pierrson Soh13 August, 2016Total315Shana Lim13 August, 2016
26
27
U 67.5U 60
28
29
Squat210Jeremy Cheong14 August, 2016Squat112.5Daniella May13 August, 2016
30
Bench145Jeremy Cheong14 August, 2016Bench75Daniella May13 August, 2016
31
Deadlift240Ang Shang Zhi30 August, 2015Deadlift142.5Daniella May13 August, 2016
32
Total572.5Jeremy Cheong14 August, 2016Total330Daniella May13 August, 2016
33
34
U 75U 67.5
35
36
Squat227.5Duston Quek29 August, 2015Squat142.5See Toh Jia Xin13 August, 2016
37
Bench145Bernie Chen29 August, 2015Bench72.5See Toh Jia Xin13 August, 2016
38
Deadlift245Luqmanqul Hakim13 August, 2017Deadlift165See Toh Jia Xin13 August, 2016
39
Total567.5Duston Quek29 August, 2015Total380See Toh Jia Xin13 August, 2016
40
41
U 82.5U 75
42
43
Squat265Clinton Lee14 August, 2016Squat122.5April Kong7 September, 2014
44
Bench170Jerald Choo9 May, 2015Bench77.5Robynne Smith28 May, 2016
45
Deadlift285Norfatris Danial13 August, 2017Deadlift170Robynne Smith28 May, 2016
46
Total715Clinton Lee14 August, 2016Total360Robynne Smith28 May, 2016
47
48
U 90U 82.5
49
50
Squat250Clinton Lee6 September, 2014Squat145Alicia Ng28 May, 2016
51
Bench150Clinton Lee6 September, 2014Bench70Alicia Ng28 May, 2016
52
Deadlift285Koh Yong Xiang13 August, 2017Deadlift160.5Alicia Ng28 May, 2016
53
Total660Koh Yong Xiang13 August, 2017Total375.5Alicia Ng28 May, 2016
54
55
U 100U90
56
57
Squat267.5Muhammad Nazirul13 August, 2016Squat
58
Bench200Muhammad Nazirul13 August, 2017Bench
59
Deadlift276Ezra Lim13 August, 2017Deadlift
60
Total727.5Muhammad Nazirul13 August, 2017Total
61
62
U 110U100
63
64
Squat240Muhammad Irfan30 August, 2015Squat110Melissa Yee28 May 2016
65
Bench190Benjamin Soh3 June, 2017Bench75Melissa Yee28 May 2016
66
Deadlift285Benjamin Soh3 June, 2017Deadlift170Melissa Yee28 May 2016
67
Total705Benjamin Soh3 June, 2017Total355Melissa Yee28 May 2016
68
69
U 125100+
70
71
Squat225Wilson Khoo30 August, 2015Squat135Izzah7 September, 2014
72
Bench145Kang Goo Young13 August, 2016Bench70Izzah7 September, 2014
73
Deadlift250Kenny Ng13 August, 2016Deadlift150Izzah7 September, 2014
74
Total605Kenny Ng13 August, 2016Total355Izzah7 September, 2014
75
76
125+
Women's Junior
77
(All squats are raw with sleeves)
78
Squat200Muhammad Afiq13 August 2017
79
Bench110Muhammad Afiq13 August 2017
Weight (kg)
NameDate
80
Deadlift205Muhammad Afiq13 August 2017
81
Total515Muhammad Afiq13 August 2017U 56
82
83
Men's Junior
Squat107.5Shana Lim13 August, 2016
84
(All squats are raw with sleeves)
Bench70Shana Lim13 August, 2016
85
Deadlift137.5Shana Lim13 August, 2016
86
Weight (kg)
NameDateTotal315Shana Lim13 August, 2016
87
88
U 56U 60
89
90
Squat132.5Joshua Lee Yi29 August, 2015Squat107.5Joyce Wong3 June, 2017
91
Bench87.5Joshua Lee Yi29 August, 2015Bench53.5Joyce Wong3 June, 2017
92
Deadlift50Joshua Lee Yi29 August, 2015Deadlift140
Sharifah Amirah Fatin
29 August, 2015
93
Total370Joshua Lee Yi29 August, 2015Total287.5
Sharifah Amirah Fatin
29 August, 2015
94
95
U 60U 67.5
96
97
Squat185Jerome Tan29 August, 2015Squat107.5Alina Choo28 May 2016
98
Bench135Pierrson Soh13 August, 2016Bench67.5Alina Choo29 May 2016
99
Deadlift220Pierrson Soh13 August, 2016Deadlift130
Ida Liana Abdul Rahman
13 August 2017
100
Total530Pierrson Soh13 August, 2016Total300
Ida Liana Abdul Rahman
13 August 2017
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