Weight Track
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Real Data
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1 Week2 Week3 Week4 Week5 Week6 Week7 Week8 Week9 Week10 Week11 Week12 WeekExtra Week
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Monday84.481.980.879.579.277.877.877.877.577.176.5holiday77.5
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Tuesday83.181.680.779.578.577.877.877.677.177.1holiday78.276.8
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Wednesday82.581.680.479.578.577.877.877.677.177.1holiday77.777.2
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Thursday82.881.680.479.578.877.877.877.677.177.1holiday77.476.9
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Friday82.881.380.479.578.477.877.877.677.476.4holiday77.176.9
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Saturday81.580.880.179.578.477.877.877.177.176.4holiday76.277.4
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Sunday81.980.580.179.277.577.877.877.176.775.8holiday76.277.2
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No gym/Sick leave
Half week gym1d gym/busy week4d gym
No gym/Surgery
4d gym
4 gym days/+1d cardio
4 gym days/+1d cardio/+cheat day
4 gym days/+cheat day
3gym+2d cardio+1d cheat
6d holiday
1d holiday + 1d cheat
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Projection
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1 Week2 Week3 Week4 Week5 Week6 Week7 Week8 Week9 Week10 Week11 Week12 WeekExtra Week
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Monday84.4083.5682.7281.8981.0780.2679.4678.6777.8877.1076.3375.5774.81
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Tuesday84.2883.4482.6081.7880.9680.1579.3578.5577.7776.9976.2275.4674.70
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Wednesday84.1683.3282.4881.6680.8480.0379.2378.4477.6676.8876.1175.3574.60
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Thursday84.0483.2082.3781.5480.7379.9279.1278.3377.5576.7776.0075.2474.49
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Friday83.9283.0882.2581.4380.6179.8179.0178.2277.4476.6675.8975.1474.38
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Saturday83.8082.9682.1381.3180.5079.6978.8978.1177.3276.5575.7975.0374.28
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Sunday83.6882.8482.0181.1980.3879.5878.7877.9977.2176.4475.6874.9274.17
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