7-Year Fasting Program

	B	C	D	E	F
1			Blackroots Science Seven-Year Fasting Program
2
3	Change the starting date then print or download your PDF copy,
4	or email a copy to yourself.
5	If you found this useful, please let us know at blackrootwisdom@gmail.com
6	Also let us know how your Level 2 recalls are going so we can encourage others.
7			Double click below to type starting date (mm/dd/yyyy)
8			If using phone you must install Google Sheets from playstore
9				↓
10				01/05/2020
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12
13	1		start	Sunday, January 5, 2020	12-hr fast
14	2	14	days later	Sunday, January 19, 2020	12-hr fast
15	3	7	days later	Sunday, January 26, 2020	12-hr fast
16
17	4	21	days later	Sunday, February 16, 2020	18-hr fast
18	5	14	days later	Sunday, March 1, 2020	18-hr fast
19	6	7	days later	Sunday, March 8, 2020	18-hr fast
20
21	7	21	days later	Sunday, March 29, 2020	24-hr fast
22	8	14	days later	Sunday, April 12, 2020	24-hr fast
23	9	7	days later	Sunday, April 19, 2020	24-hr fast
24
25				……………………………………
26
27	10	21	days later	Sunday, May 10, 2020	12-hr fast
28	11	7	days later	Sunday, May 17, 2020	12-hr fast
29	12	7	days later	Sunday, May 24, 2020	12-hr fast
30	13	7	days later	Sunday, May 31, 2020	12-hr fast
31	14	7	days later	Sunday, June 7, 2020	12-hr fast
32	15	7	days later	Sunday, June 14, 2020	12-hr fast
33	16	7	days later	Sunday, June 21, 2020	12-hr fast
34
35	17	7	days later	Sunday, June 28, 2020	18-hr fast
36	18	7	days later	Sunday, July 5, 2020	18-hr fast
37	19	7	days later	Sunday, July 12, 2020	18-hr fast
38	20	7	days later	Sunday, July 19, 2020	18-hr fast
39	21	7	days later	Sunday, July 26, 2020	18-hr fast
40	22	7	days later	Sunday, August 2, 2020	18-hr fast
41	23	7	days later	Sunday, August 9, 2020	18-hr fast
42
43	24	7	days later	Sunday, August 16, 2020	24-hr fast
44	25	7	days later	Sunday, August 23, 2020	24-hr fast
45	26	7	days later	Sunday, August 30, 2020	24-hr fast
46	27	7	days later	Sunday, September 6, 2020	24-hr fast
47	28	7	days later	Sunday, September 13, 2020	24-hr fast
48	29	7	days later	Sunday, September 20, 2020	24-hr fast
49	30	7	days later	Sunday, September 27, 2020	24-hr fast
50
51				………………………………………..
52
53	31	7	days later	Sunday, October 4, 2020	24-hr fast
54	32	7	days later	Sunday, October 11, 2020	24-hr fast
55	33	7	days later	Sunday, October 18, 2020	24-hr fast
56
57	34	7	days later	Sunday, October 25, 2020	30-hr fast
58
59	35	7	days later	Sunday, November 1, 2020	24-hr fast
60	36	7	days later	Sunday, November 8, 2020	24-hr fast
61	37	7	days later	Sunday, November 15, 2020	24-hr fast
62
63	38	7	days later	Sunday, November 22, 2020	30-hr fast
64
65	39	7	days later	Sunday, November 29, 2020	24-hr fast
66	40	7	days later	Sunday, December 6, 2020	24-hr fast
67	41	7	days later	Sunday, December 13, 2020	24-hr fast
68
69	42	7	days later	Sunday, December 20, 2020	30-hr fast
70
71	43	7	days later	Sunday, December 27, 2020	24-hr fast
72	44	7	days later	Sunday, January 3, 2021	24-hr fast
73	45	7	days later	Sunday, January 10, 2021	24-hr fast
74
75	46	7	days later	Sunday, January 17, 2021	30-hr fast
76
77	47	7	days later	Sunday, January 24, 2021	24-hr fast
78	48	7	days later	Sunday, January 31, 2021	24-hr fast
79	49	7	days later	Sunday, February 7, 2021	24-hr fast
80
81	50	7	days later	Sunday, February 14, 2021	30-hr fast
82
83	51	7	days later	Sunday, February 21, 2021	24-hr fast
84	52	7	days later	Sunday, February 28, 2021	24-hr fast
85	53	7	days later	Sunday, March 7, 2021	24-hr fast
86
87	54	7	days later	Sunday, March 14, 2021	30-hr fast
88
89	55	7	days later	Sunday, March 21, 2021	24-hr fast
90	56	7	days later	Sunday, March 28, 2021	24-hr fast
91	57	7	days later	Sunday, April 4, 2021	24-hr fast
92
93	58	7	days later	Sunday, April 11, 2021	30-hr fast
94
95				Eat only 3 times a day
96
97	59	7	days later	Sunday, April 18, 2021	24-hr fast
98	60	7	days later	Sunday, April 25, 2021	24-hr fast
99	61	7	days later	Sunday, May 2, 2021	24-hr fast
100