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Palmyra Invitational
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8/26/2021
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Alex White17:48.983
Responded well last mile to go for win, good starting spot
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Collin Raschka18:34.367
Good rust buster today, ready to roll at Betz
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Jack Hutter18:55.5411
Solid run will continue building strength, no limits
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Carson Shane19:14.5313
Battled back and took it out great, build confidence by running with intent each day
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Parker Szura20:11.6720
Keep working and buying in, will close our 1-5 split
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Mikey Lee21:37.523
Hung on and it paid off, take more risks in practices, minutes of improvement coming
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Sam Walder21:41.794
Summer running payin' off, keep putting yourself up there
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Dylen Eiler21:42.305
Gained some confidence with nice workout and steady race effort, keep building intensity at practices will translate
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Chase Witty21:53.836
Strong second half of the race to come back and be 4th man
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Deven Eiler22:49.2410
Great start, love the risk taking, don't stop doing that, it'll stick - do in practice too
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Will Zagzebski23:29.7911
Get your nose out there earlier and you can run with the guys, they kinda pulled away but weren't too far off
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Ryan Bergeman23:35.3412
Had Will in front of you, look to get up to teammate next time and pass, will help him and you work together from there
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Elijah Sayeg25:31.9016
First 5k in the books, fun to see how much you can improve
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Team wins the Varsity and JV competitions! Congratulations
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Pursue better. We will have ups and downs ahead of this season, never get too high or too low through any of it.
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Build each other up, we are stronger team when we maximize our individual effort - run your pace and make your teammates go with you!
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Trust your teammates. No pecking order, be where your feet are
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Betz Team Focus
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Var < 18 minutes
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JV <20:30
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