ABCDEFGHIJKLMNO
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YOUR PLANTo feel 6.3% betterNowIdeallyGap
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Personal growth78-1
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Your time and energy are limited. You can't be full on everything. In which areas are you putting more energy than the bill? You can pass some of that energy and time to others that, at this moment, are more important to you.Work / Business69-3
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Money510-5
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Leisure / Fun770
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Friends770
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They need your attentionHealth / Fitness69-3
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Work / Business
Family770
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MoneyLove / Couple79-2
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Health / Fitness
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You can draw energy from
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Friends
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YOUTARGETHealth / Fitness
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1º Hacer ejercicios de stepConcrete8
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Simple7
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STEPMotivating9
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WHEREA las 20h después de cenar
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HOW1ºPoner el step debajo del sillón
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2ºHacerlo en el nivel fácil
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3ºHacerlo solo 12 minutos
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TRICKMirar el peso
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2º Register
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STEP
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MondayTwesdayWednesdayThursdayFridaySaturdaySunday
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MondayTwesdayWednesdayThursdayFridaySaturdaySunday
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MondayTwesdayWednesdayThursdayFridaySaturdaySunday
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3º Repit
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STEP
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