ABCDEFGHIJKLMNOPQRSTUVWXYZAAABACADAEAFAGAHAIAJAK
1
DayDateAT End MileMiles WalkedAT miles/dayMiles LeftPercent DoneState Miles LeftState Percent Done1/Nth to go"Zenos"Overall RateProjected End at Overall Monthly RateProjected End at Monthly Weekly RateProjected End at Weekly Daily RateProjected End at Daily Daily AscentDaily DescentTotal Ascent (feet)Total Ascent (miles)Total Ascent (Everests)Notes
2
1March 24, 20232.811.62.82192.30.175.3 in GA3.6% of GA1.00120.001811.6September 29, 202311.6September 29, 202311.6September 29, 202311.6September 29, 2023321521003,2150.60.11Stover Creek Shelter
3
2March 25, 20238.15.34.121870.470 in GA10.4% of GA1.00370.00538.5December 8, 20238.5December 8, 20238.5December 8, 20235.3May 11, 20249687414,1830.80.14Hawk Mountain Shelter
4
3March 26, 202315.77.65.22179.40.762.4 in GA20.1% of GA1.00720.01048.2December 17, 20238.2December 17, 20238.2December 17, 20237.6January 7, 2024174221365,9251.10.2Gooch Mountain Shelter
5
4March 27, 202326.310.66.62168.81.251.8 in GA33.7% of GA1.01210.01748.8November 29, 20238.8November 29, 20238.8November 29, 202310.6October 18, 2023240518738,3301.60.29Unnamed Campsite (from Jarrard Gap)
6
5March 28, 202335.59.27.12159.61.642.6 in GA45.5% of GA1.01640.02358.9November 26, 20238.9November 26, 20238.9November 26, 20239.2November 18, 20232559232910,8892.10.38Campsite at Baggs Creek Gap
7
6March 29, 202342.87.37.12152.31.935.3 in GA54.8% of GA1.01980.02848.6December 5, 20238.6December 5, 20238.6December 5, 20237.3January 18, 20241572210012,4612.40.43Low Gap Shelter
8
7March 30, 202356.213.482138.92.621.9 in GA72% of GA1.02620.03749.3November 15, 20239.3November 15, 20239.3November 15, 202313.4September 6, 20233419282815,88030.55Cheese Factory Site Campsite
9
8March 31, 202369.2138.72125.93.28.9 in GA88.6% of GA1.03250.04629.8November 3, 20239.8November 3, 20239.5November 10, 202313September 11, 20233251417019,1313.60.66Hostel Around the Bend (from US 76)
10
9April 1, 202373.74.58.22121.43.44.4 in GA94.4% of GA1.03470.04939.2November 18, 20239.2November 18, 20239.4November 13, 20234.5July 16, 20241617126620,7483.90.71Plumorchard Gap Shelter
11
10April 2, 202385.912.28.62109.23.9306.4 in NC2.5% of NC1.04070.05769.5November 11, 20239.5November 11, 202310October 30, 202312.2September 22, 20233852211324,6004.70.85Standing Indian Shelter
12
11April 3, 2023102.216.39.32092.94.7290.1 in NC7.7% of NC1.04880.068810.1October 28, 202310.1October 28, 202310.8October 14, 202316.3August 10, 20232923324527,5235.20.95Long Branch Shelter
13
12April 4, 2023113.611.49.52081.55.2278.7 in NC11.3% of NC1.05450.076710.2October 26, 202310.2October 26, 202311.2October 7, 202311.4October 4, 20232585239530,1085.71.04Siler Bald Shelter
14
13April 5, 2023125.211.69.62069.95.7267.1 in NC15% of NC1.06040.084710.3October 23, 202310.3October 23, 202311.8September 28, 202311.6October 1, 20233150284433,2586.31.15Cold Spring Shelter
15
14April 6, 2023136.911.79.82058.26.2255.4 in NC18.7% of NC1.06650.092910.4October 21, 202310.4October 21, 202311.5October 2, 202311.7September 29, 20231762495735,0206.61.21Nantahala Outdoor Center
16
15April 7, 2023136.909.12058.26.2255.4 in NC18.7% of NC1.06650.09299.7November 6, 20239.7November 6, 20239.7November 6, 20230Never!0035,0206.61.21Nantahala Outdoor Center
17
16April 8, 2023143.86.992051.36.6248.5 in NC20.9% of NC1.07010.09779.5November 10, 20239.5November 10, 202310October 31, 20236.9January 31, 2024333070538,3507.31.32Sassafras Gap Shelter
18
17April 9, 2023159.215.49.42035.97.3233.1 in NC25.8% of NC1.07810.10869.9November 1, 20239.9November 1, 202310.5October 20, 202315.4August 20, 20233406486241,7567.91.44Cable Gap Shelter
19
18April 10, 2023165.96.79.22029.27.6226.4 in NC27.9% of NC1.08170.11349.7November 6, 20239.7November 6, 20239.1November 19, 20236.7February 7, 20241345246143,1018.21.48Fontana Dam Shelter
20
19April 11, 2023177.711.89.42017.48.1214.6 in NC31.7% of NC1.0880.12189.8November 3, 20239.8November 3, 20239.2November 17, 202311.8September 29, 20234301149647,40291.63Mollies Ridge Shelter
21
20April 12, 2023189.812.19.52005.38.6202.5 in NC35.6% of NC1.09460.13059.9November 1, 20239.9November 1, 20239.2November 16, 202312.1September 25, 20233481318950,8839.61.75Derrick Knob Shelter
22
21April 13, 2023202.8139.71992.39.2189.5 in NC39.7% of NC1.10170.139910.1October 28, 202310.1October 28, 20239.4November 11, 202313September 14, 20233957298654,84010.41.89Mt Collins Shelter
23
22April 14, 2023210.889.61984.39.6181.5 in NC42.2% of NC1.10620.145710October 30, 202310October 30, 202310.6October 19, 20238December 19, 20231804173656,64410.71.95Icewater Spring Shelter
24
23April 15, 2023231.120.310196410.5161.2 in NC48.7% of NC1.11760.160510.4October 21, 202310.4October 21, 202312.5September 20, 202320.3July 21, 20234350552260,99411.62.1Cosby Knob Shelter
25
24April 16, 2023241.810.710.11953.311150.5 in NC52.1% of NC1.12370.168410.4October 21, 202310.4October 21, 202311.8September 29, 202310.7October 16, 20231417445562,41111.82.15Standing Bear Farm (from Green Corner Road)
26
25April 17, 202325715.210.31938.111.7135.3 in NC56.9% of NC1.13260.179610.6October 17, 202310.6October 17, 202313September 14, 202315.2August 23, 20235282299967,69312.82.33Roaring Fork Shelter
27
26April 18, 2023274.917.910.61920.212.5117.4 in NC62.6% of NC1.14310.19310.9October 12, 202310.9October 12, 202313.9September 4, 202317.9August 4, 20232989559470,68213.42.43Laughing Heart Hostel
28
27April 19, 2023274.9010.21920.212.5117.4 in NC62.6% of NC1.14310.19310.5October 19, 202310.5October 19, 202312.2September 24, 20230Never!0070,68213.42.43Laughing Heart Hostel
29
28April 20, 2023280.85.9101914.312.8111.5 in NC64.5% of NC1.14660.197510.3October 23, 202310.3October 23, 202311.1October 10, 20235.9March 10, 2024171686372,39813.72.49Laughing Heart Hostel (from Tanyard Gap) [sick]
30
29April 21, 2023280.809.71914.312.8111.5 in NC64.5% of NC1.14660.197510October 30, 202310October 30, 202310October 30, 20230Never!0072,39813.72.49Laughing Heart Hostel [sick]
31
30April 22, 2023280.809.41914.312.8111.5 in NC64.5% of NC1.14660.19759.7November 6, 20239.7November 6, 20237.1January 17, 20240Never!0072,39813.72.49Laughing Heart Hostel [sick]
32
31April 23, 2023285.95.19.21909.213106.4 in NC66.1% of NC1.14970.20139.5November 10, 20239.4November 13, 20236.3February 21, 20245.1May 2, 2024206078174,45814.12.56Spring Mountain Shelter
33
32April 24, 2023294.58.69.21900.613.497.8 in NC68.9% of NC1.15490.20789.5November 11, 20239.5November 11, 20235.4April 10, 20248.6December 1, 20232408229076,86614.62.65Little Laurel Shelter
34
33April 25, 2023308.5149.31886.614.183.8 in NC73.3% of NC1.16350.21859.6November 8, 20239.8November 4, 20234.8May 23, 202414September 7, 20232999308479,86515.12.75Flint Mountain Shelter
35
34April 26, 2023327.418.99.61867.714.964.9 in NC79.3% of NC1.17520.2339.9November 1, 202310October 30, 20237.5January 1, 202418.9August 3, 20235522401985,38716.22.94Bald Mountain Shelter
36
35April 27, 2023344.216.89.81850.915.748.1 in NC84.7% of NC1.18590.246110.1October 28, 202310.3October 24, 20239.1November 17, 202316.8August 16, 20232789618188,17616.73.04Uncle Johnny's Hostel
37
36April 28, 2023344.209.61850.915.748.1 in NC84.7% of NC1.18590.24619.8November 3, 202310October 31, 20239.1November 18, 20230Never!0088,17616.73.04Uncle Johnny's Hostel
38
37April 29, 2023361.417.29.81833.716.530.9 in NC90.2% of NC1.1970.259510October 30, 202310.2October 26, 202311.5October 6, 202317.2August 14, 20235082277993,25817.73.21Cherry Gap Shelter
39
38April 30, 2023370.59.19.81824.616.921.8 in NC93.1% of NC1.2030.266710October 30, 202310October 30, 202312.1September 28, 20239.1November 17, 20232320188395,57818.13.29Clyde Smith Shelter
40
39May 1, 2023386.115.69.9180917.66.2 in NC98% of NC1.21340.279110.1October 28, 202310.4October 22, 202313.1September 17, 202315.6August 25, 20234009388899,58718.93.43Overmountain Shelter
41
40May 2, 2023404.11810.1179118.462.9 in TN15.8% of TN1.22560.293510.3October 23, 202310.6October 18, 202313.7September 10, 202318August 10, 202338025174103,38919.63.56Mountaineer Shelter
42
41May 3, 2023421.917.810.31773.219.245.1 in TN39.6% of TN1.23790.307910.5October 19, 202310.7October 16, 202313.5September 12, 202317.8August 11, 202333234262106,71220.23.68Laurel Fork Shelter
43
42May 4, 2023437.715.810.41757.419.929.3 in TN60.8% of TN1.2490.320810.6October 17, 202310.8October 14, 202313.4September 13, 202315.8August 24, 202347053379111,41721.13.84Vandeventer Shelter
44
43May 5, 2023452.214.510.51742.920.614.8 in TN80.2% of TN1.25940.332810.7October 15, 202310.9October 12, 202315.4August 27, 202314.5September 3, 202327722257114,18921.63.93Double Springs Shelter
45
44May 6, 2023470.918.710.71724.221.5552.8 in VA0.7% of VA1.27310.348410.9October 12, 202311.1October 9, 202315.6August 25, 202318.7August 7, 202326224745116,81122.14.02Broken Fiddle Hostel
46
45May 7, 2023470.9010.51724.221.5552.8 in VA0.7% of VA1.27310.348410.7October 16, 202311.1October 10, 202314.3September 5, 20230Never!00116,81122.14.02Broken Fiddle Hostel
47
46May 8, 2023486.715.810.61708.422.2537 in VA3.5% of VA1.28480.361610.8October 14, 202311.4October 5, 202314.4September 4, 202315.8August 25, 202339342500120,74522.94.16Lost Mountain Shelter
48
47May 9, 2023504.217.510.71690.923519.5 in VA6.7% of VA1.29810.376510.9October 12, 202311.5October 4, 202314.3September 5, 202317.5August 14, 202338682841124,61323.64.29Wise Shelter
49
48May 10, 2023524.320.110.91670.823.9499.4 in VA10.3% of VA1.31370.393711.1October 8, 202311.9September 28, 202314.6September 2, 202320.1August 2, 202332914797127,90424.24.41Trimpi Shelter
50
49May 11, 2023542.918.611.11652.224.7480.8 in VA13.6% of VA1.32850.409911.3October 5, 202312.2September 24, 202315August 30, 202318.6August 8, 202336984006131,60224.94.53Settler's Museum
51
50May 12, 2023545.72.810.91649.424.9478 in VA14.1% of VA1.33080.412311.1October 8, 202311.9September 28, 202313.4September 13, 20232.8December 22, 2024322499131,924254.54Long Neck Lair (from US 11)
52
51May 13, 202356620.311.11629.125.8457.7 in VA17.8% of VA1.34740.430211.3October 5, 202312.1September 25, 202313.6September 10, 202320.3August 2, 202348064616136,73025.94.71Unnamed Campsite
53
52May 14, 2023580.514.511.21614.626.4443.2 in VA20.4% of VA1.35950.443111.3October 4, 202312.3September 23, 202315.7August 25, 202314.5September 3, 202333043491140,03426.54.82Jenkins Shelter
54
53May 15, 202359413.511.21601.127.1429.7 in VA22.8% of VA1.37090.455211.4October 3, 202312.1September 25, 202315.3August 28, 202313.5September 11, 202331862559143,22027.14.93Helveys Mill Shelter
55
54May 16, 2023603.79.711.21591.427.5420 in VA24.6% of VA1.37930.46411.3October 4, 202312.1September 25, 202314.2September 6, 20239.7October 28, 202317682152144,98827.54.99Jenny Knob Shelter
56
55May 17, 2023627.72411.41567.428.6396 in VA28.9% of VA1.40040.485911.6September 30, 202312.4September 21, 202314.8August 31, 202324July 22, 202344723586149,46028.35.15Docs Knob Shelter
57
56May 18, 2023637.29.511.41557.929386.5 in VA30.6% of VA1.40890.494711.5October 1, 202312.1September 24, 202313.5September 11, 20239.5October 29, 202310332979150,49328.55.18Angels Rest Hiker Haven (from Narrows Road)
58
57May 19, 2023644.2711.31550.929.3379.5 in VA31.8% of VA1.41530.501211.5October 1, 202312.3September 23, 202314.1September 6, 20237December 27, 20232461709152,954295.27Rice Field Shelter
59
58May 20, 2023660.616.411.41534.530.1363.1 in VA34.8% of VA1.43040.516511.5October 1, 202312.7September 18, 202313.5September 11, 202316.4August 22, 202332813127156,23529.65.38Bailey Gap Shelter
60
59May 21, 2023675.214.611.41519.930.8348.5 in VA37.4% of VA1.44420.530311.6September 30, 202313.1September 15, 202313.5September 11, 202314.6September 3, 202330123740159,24730.25.49Laurel Creek Shelter
61
60May 22, 2023697.922.711.61497.231.8325.8 in VA41.5% of VA1.46610.55211.8September 26, 202313.9September 7, 202314.8September 1, 202322.7July 27, 202346525587163,899315.65Pickle Branch Shelter
62
61May 23, 2023714.91711.71480.232.6308.8 in VA44.5% of VA1.48290.568511.9September 25, 202314.3September 4, 202315.9August 25, 202317August 19, 202344593681168,35831.95.8Campbell Shelter
63
62May 24, 2023730.315.411.81464.833.3293.4 in VA47.3% of VA1.49850.583611.9September 25, 202314.5September 3, 202314.7September 1, 202315.4August 28, 202324153789170,77332.35.88With family in Roanoke, VA (from US 220)
64
63May 25, 2023730.3011.61464.833.3293.4 in VA47.3% of VA1.49850.583611.7September 28, 202314.1September 6, 202313.3September 13, 20230Never!00170,77332.35.88With family in Roanoke, VA
65
64May 26, 2023748.818.511.71446.334.1274.9 in VA50.6% of VA1.51770.601911.8September 26, 202314September 7, 202314.9September 1, 202318.5August 13, 202344423766175,21533.26.04Bobblets Gap Shelter
66
65May 27, 2023762.313.511.71432.834.7261.4 in VA53% of VA1.5320.615411.9September 25, 202313.9September 8, 202314.5September 3, 202313.5September 11, 202328943553178,10933.76.13Bryant Ridge Shelter
67
66May 28, 2023772.510.211.71422.635.2251.2 in VA54.9% of VA1.54290.625811.8September 26, 202314.3September 5, 202313.9September 8, 202310.2October 15, 202342551598182,36434.56.28Thunder Hill Shelter
68
67May 29, 2023787.314.811.81407.835.9236.4 in VA57.5% of VA1.55920.640811.9September 25, 202314.2September 6, 202312.8September 16, 202314.8September 2, 202319235184184,28734.96.35Glasgow Appalachian Trail Hiker's Shelter
69
68May 30, 2023802.31511.81392.836.5221.4 in VA60.2% of VA1.5760.656311.9September 25, 202314.4September 4, 202312.5September 19, 202315August 31, 202343604065188,64735.76.5Unnamed Campsite (from Reservoir Road)
70
69May 31, 2023823.120.811.9137237.5200.6 in VA64% of VA1.59990.67812.1September 22, 202314.6September 2, 202313.3September 12, 202320.8August 5, 202358963091194,54336.86.7Seeley-Woodworth Shelter
71
70June 1, 2023837.314.2121357.838.1186.4 in VA66.5% of VA1.61660.69312.1September 22, 202314.4September 4, 202315.3August 29, 202314.2September 5, 202331075013197,65037.46.81Harpers Creek Shelter
72
71June 2, 2023859.522.212.11335.639.2164.2 in VA70.5% of VA1.64350.716812.2September 20, 202314.6September 2, 202315.8August 26, 202322.2August 2, 202347215007202,37138.36.97Paul C. Wolfe Shelter
73
72June 3, 2023864.44.9121330.739.4159.3 in VA71.4% of VA1.64950.722112.1September 21, 202314.2September 5, 202314.6September 3, 20234.9March 1, 20241040715203,41138.57.01Stanimal's 328 Hostel - Waynesboro (from US 250)
74
73June 4, 20238727.611.91323.139.7151.7 in VA72.8% of VA1.6590.730412.1September 22, 202314September 7, 202314.2September 6, 20237.6November 26, 202319391178205,35038.97.07Calf Mountain Shelter
75
74June 5, 2023888.816.8121306.340.5134.9 in VA75.8% of VA1.68030.748812.1September 21, 202313.9September 7, 202314.5September 4, 202316.8August 22, 202337173560209,06739.67.2Stealth Spot (near Big Run Loop Trail)
76
75June 6, 2023906.417.612.11288.741.3117.3 in VA78.9% of VA1.70330.768412.2September 20, 202314.5September 3, 202314.9September 1, 202317.6August 19, 202340093655213,07640.47.34Hightop Hut
77
76June 7, 2023926.42012.21268.742.297.3 in VA82.5% of VA1.73010.790912.3September 19, 202314.7September 2, 202314.8September 1, 202320August 10, 202342723802217,34841.27.49Stealth Spot (near Blackrock Viewpoint)
78
77June 8, 2023941.214.812.21253.942.982.5 in VA85.2% of VA1.75050.807912.3September 18, 202314.6September 2, 202314.8September 1, 202314.8September 1, 202326973074220,04541.77.58Byrds Nest #3 Hut
79
78June 9, 2023958.717.512.31236.443.765 in VA88.3% of VA1.77530.828112.4September 17, 202314.5September 3, 202314.2September 5, 202317.5August 19, 202334194203223,46442.37.7Gravel Springs Hut
80
79June 10, 2023977.318.612.41217.844.546.4 in VA91.7% of VA1.80240.8512.5September 16, 202314.5September 2, 202316.1August 25, 202318.6August 15, 202332584423226,72242.97.81Jim & Molly Denton Shelter
81
80June 11, 2023995.718.412.41199.445.428 in VA95% of VA1.83010.87212.6September 15, 202315August 30, 202317.7August 18, 202318.4August 16, 202334713888230,19343.67.93Rod Hollow Shelter
82
81June 12, 20231013.617.912.51181.546.210.1 in VA98.2% of VA1.85780.893712.6September 14, 202314.9August 31, 202317.8August 18, 202317.9August 18, 202352104708235,40344.68.11Blackburn AT Center
83
82June 13, 20231025.812.212.51169.346.70.9 in WV70% of WV1.87720.908612.6September 14, 202314.8September 1, 202317.1August 21, 202312.2September 17, 202315682464236,97144.98.16Cherry Tree Lodging (from side trail to ATC HQ)
84
83June 14, 20231029.94.112.41165.246.937.4 in MD7.9% of MD1.88380.913712.5September 16, 202314.5September 3, 202314.8September 1, 20234.1March 25, 2024272426237,24344.98.17With friends in Columbia, MD (from Weverton Road)
85
84June 15, 20231029.9012.31165.246.937.4 in MD7.9% of MD1.88380.913712.4September 17, 202314.2September 6, 202312.7September 15, 20230Never!00237,24344.98.17With friends in Columbia, MD
86
85June 16, 20231041.811.912.31153.347.525.5 in MD37.2% of MD1.90320.928512.4September 18, 202313.8September 8, 202311.9September 21, 202311.9September 21, 202323721778239,61545.48.25Rocky Run Shelter
87
86June 17, 20231057.515.712.31137.648.29.8 in MD75.9% of MD1.92950.948312.4September 17, 202314September 7, 202311.5September 24, 202315.7August 29, 202326742260242,28945.98.35Ensign Cowall Shelter
88
87June 18, 2023107214.512.31123.148.8225.9 in PA2% of PA1.95440.966812.4September 17, 202314.3September 5, 202310.9September 30, 202314.5September 4, 202328712818245,16046.48.44Deer Lick Shelters
89
88June 19, 20231087.815.812.41107.349.6210.1 in PA8.9% of PA1.98230.987212.5September 16, 202314.2September 5, 202310.6October 2, 202315.8August 29, 202324612405247,62146.98.53Quarry Gap Shelters
90
89June 20, 2023110517.212.41090.150.3192.9 in PA16.3% of PA2.01361.009812.5September 16, 202314.3September 5, 202311.3September 25, 202317.2August 23, 202319462533249,56747.38.6Ironmasters Mansion Hostel
91
90June 21, 20231120.415.412.41074.751177.5 in PA23% of PA2.04241.030412.5September 15, 202314.1September 6, 202312.9September 13, 202315.4August 30, 202325392464252,10647.78.68Alec Kennedy Shelter
92
91June 22, 20231142.42212.61052.752155.5 in PA32.6% of PA2.08511.060212.7September 13, 202314.3September 4, 202316.1August 27, 202322August 9, 202323562552254,46248.28.76Stealth Spot (near stream)
93
92June 23, 20231149.57.112.51045.652.4148.4 in PA35.6% of PA2.09931.0712.6September 14, 202314September 6, 202315.4August 30, 20237.1November 18, 20238891299255,35148.48.8Kind of Outdoorsy
94
93June 24, 20231160.911.412.51034.252.9137 in PA40.6% of PA2.12241.085812.6September 15, 202314.4September 4, 202314.8September 2, 202311.4September 23, 20231778968257,12948.78.86Peters Mtn Shelter
95
94June 25, 20231178.91812.51016.253.7119 in PA48.4% of PA2.161.111112.6September 14, 202314.3September 5, 202315.3August 31, 202318August 21, 202323332431259,46249.18.94Rausch Gap Shelter
96
95June 26, 20231196.417.512.6998.754.5101.5 in PA56% of PA2.19791.136212.7September 13, 202314.5September 3, 202315.5August 30, 202317.5August 23, 202327852395262,24749.79.03501 Shelter
97
96June 27, 20231211.515.112.6983.655.286.4 in PA62.5% of PA2.23161.158112.7September 13, 202314.6September 3, 202315.2August 31, 202315.1September 1, 202315451460263,792509.09Eagles Nest Shelter
98
97June 28, 20231229.618.112.7965.55668.3 in PA70.4% of PA2.27341.184912.8September 12, 202314.7September 2, 202315.6August 29, 202318.1August 21, 202330382999266,83050.59.19Stealth Spot (near Blue Rocks Trail)
99
98June 29, 20231246.817.212.7948.356.851.1 in PA77.8% of PA2.31471.210912.8September 12, 202314.8September 2, 202314.9September 1, 202317.2August 24, 202319912221268,82150.99.26The Lookout Hostel (from PA 309)
100
99June 30, 20231260.213.412.7934.957.437.7 in PA83.7% of PA2.34781.231412.8September 12, 202314.6September 3, 202315.8August 29, 202313.4September 8, 202313391719270,16051.29.31George W. Outerbridge Shelter