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Virtual Relaxation Room Resources
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https://bit.ly/VRRresources
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This list of resourses was collected by Sarah Wood and participants of the Kent ISD Virtual Relaxation Room course. This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. Please contact sarahwood@kentisd.org for inquiries.
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Guided MeditationAppsBreathing ExercisesGood News and PositivityCalming AmbianceCalming MusicCalming VisualsCreative ActivitiesAquariumsLive Web CamerasMovementChrome ExtensionsOther ResourcesAugemented Reality (AR)Virtual Reality (VR Headset Needed)
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All It Takes is Ten Mindful MinutesCalmConnect Your Breath with ShapesThe Science of Happiness PodcastRain Sound and Rainforest Animals SoundHow Listening To Music Can Have Psychological BenefitsSalt RockOnline ColoringCORAL REEF AQUARIUM | NO MUSICKoala15 minute CALMING YOGA for Stress Relief and AnxietyMove ItVibrant Emotional HealthMoment AR (Apple-used with Merge Cube)Relax in 5 Minutes with Nature Sounds in VR180
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Insight TimerHeadspaceIntro to Mindful BreathingThe Optimist DailyFireplace CracklingRelaxing Music with Nature SceneryThe Most Relaxing Waves Everhttp://weavesilk.com/AQUARIUM 4k coral reef 4K with water soundPanda5-Minute Break - Office YogaThe Trevor ProjectStar WalkGuided Meditation – Relaxing VR Experience for Oculus Rift
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Foundations of Mindfulnessmy.lifeBox BreathingThree Good Things ActivityWaterfallLofi Studying Music4K Relaxing Riverhttps://thewordsearch.com/Ocean Voyager CamBeluga Whale30 Days of YogaQuiverVisionGuided Meditation VR
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Leaves on a StreamRootdUsing Shapes for Deep BreathingGood News NetworkRain On Window with Thunder SoundsBridgertown SoundtrackRelaxing River Soundshttps://sketch.io/sketchpad/Monterey Bay AquariumBaboonNeck and shoulder stretches (at the desk and computer)ZooKazam
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Guided Meditation for FocusHappifyVictory breathe during moments of challengeToday Show's Good News storiesCozy Cabin Porch Ambience - Rain & Thunderstorm SoundsThe Queen's Gambit SoundtrackSea Nettle Jelly Cam After HoursDigital PuzzlesCoral Reef Aquarium CollectionGiraffeCosmic Kids Yoga
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Kindness Audio PracticeInsight TimerReduce stress with mindful breathingThe Health Benefits of Humor and LaughterCozy Hut AmbienceDisney Piano Relaxing CollectionThe Splendor of Color Kaleidoscope VideoSolitaireIndo-Pacific Barrier ReefElephantKids Circuit Workout
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Headspace | Mini Meditation | Let Go of StressBreathe+3-minute Mindful Breathing MeditationSome Good NewsCozy Underwater Room AmbienceRelaxing Music 24/76 Hour Lava Lamp VideoClassic Poetry AloudThe Best 4K Aquarium for RelaxationApe10 Minute Morning Yoga Stretch
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Bring It Down - Flow | GoNoodleMindshiftCalm | Breathe BubbleDog And Wild Dolphin PlayRelaxing Walk in the Rain with UmbrellaClassical Music for Stress ReliefMarconi Union - Weightless (Official Video)Bob Ross - Mountain RetreatPolar BearPlank Challenge
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5 Minute Guided Meditation for GratitudeSuperbetterHoberman Sphere BreathingDaily ZenOcean Window - Tropical Sea ViewRelaxing Piano MusicCometsBlob OperaTigerSpider Power Yoga
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Classroom Meditation - Grounding into PresenceSimple HabitBubble BounceOrmie the PigRelaxing Music with Amazing Nature ScenerySmooth Jazz RadioGlitter LampSign Language Virtual ClassroomPenguinYoga for Relaxation
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Leaves on a StreamDrawing in the SandGuided BreathingJapanese GardenMeditation Candle with Deep Sleep MusicZen GardenJigsaw ExplorerHippoYoga for Beginners
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10 Minute Mindfulness Meditation | SantoshaPinwheel ❃ Magically spins when blowing!XhalrSnow FallingRelaxing music with CandlelightLantern FestivalJackson PollokBurrowing OwlRainbow Yoga
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Body ScanMightier5 Finger BreathingOcean WavesAmbient Study Music To ConcentrateKoi PondFidget SpinnerBird FeederWatch Cam at Sapsucker WoodsAny Movement for Any Room
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Anxiety HackUnyteWaterfallRelaxing Piano Music & Bird SoundsRock Balancing DemonstrationBubble WrapEarthCamReflexology
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Easy Relaxation for KidsMoodnotesNorthern LightsLet your mind drift ~Lofi hip hop mixCute Puppies Doing Funny ThingsSketchbookNature CamsButterfly Hug
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Find Your FocusMoodpathWaterfallSummer SurfKaleidoscope Visual MeditationLava LampSloth Web Cam7 Minute Dance Exercise to Release Stress and Anxiety
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Monster MeditationSmiling MindSinging BowlsSensory Visual calming relaxationRubik's CubeCatalina Island Aerial viewsProgressive Muscle Relaxation
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Mind YetiAntiStress Anxiety Relief GameWorld's WaterfallsA visual relaxation: Journey through the universeIndrediboxCattle Pasture PanoramaYoga For Beginners
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Mind Yeti (Spanish)breathwrkDeep Space AmbianceLava LampVirtual BongosDolphinsYoga relaxation
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Thought BubblesinwordsMarconi Union - WeightlessMachine Elf 37 - String TheoryZen Rock GardenBollywood Laughter Yoga Dance
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Peace Out Guided MeditationThe Shine AppDisney Music & Ambience | MoanaNewton's CradleZen Photon Garden
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Learn to Belly Breathe with RositaUnderwater footageNeon Flames
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Breathe and RelaxVirtual Haircut ASMRBrik Build
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Rainbow BreathingVideo Game Controller MorphVirtual Pattern Blocks
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Belly Breathing with ElmoButterflies, Birds, and FlowersGeoboard
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Belly BreathingEarth from AboveBuild Virtual Building Blocks
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4-7-8 Breathing ExerciseVirtual Beach Walk - HawaiiMarble Jar
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Use this Video to Stop a Panic AttackOpen OceanVirtual Tangrams
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10 Minute Guided Meditation for BeginnersIslands from AboveLetter Magnets
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10 Minute Guided Meditation for AnxietyPuppies and Kittens Best FriendsOrigami Simulator
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10 Minute Guided Meditation to Start the DaySatisfying kinetic sand videosSoduku
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Calming Meditation with AffirmationsSatisfying Hydraulic pressChess
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10 Minute Guided Meditation for Inner PeaceBomomo
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A Mindful, Self Soothing, Guided MeditationKaleidoscope
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Feel Amazing in 10 MinutesBubble Wrap Remixes
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A Grounding Guided MeditationLight Switch Simulator
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Feel the Positive Energy from GratitudeMagic 8 Ball
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Evening Guided Meditation from GoodfulChrome Music Lab
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Observing Your ThoughtsTendrils
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5 Minute Quick Anxiety ReductionBiomes
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No Stress BreathSandspiel
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3 Minute Body ScanOrb.Farm
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Guided Mindfulness Meditation for the MorningFluid Light
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Meditation Instructions for KidsThis Is Sand
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Dragon BreathRadio Garden
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Fluid Wire Frame
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Play Tetris
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Digital Jigsaw Puzzle: The Norther Lights
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Simon Game
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Mirror Drawing
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Disney Digital Coloring Pages
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Digital Sticker Scenes
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Spiral Art
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Block Stacking
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Pixel Thoughts
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Color by Numbers
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Cat Bounce
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Make Everything OK Button
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Mind Games
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Tessellation Kit
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Zoom Quilt
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Buddy Board Games
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Koalas to the Max dot Com
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Joy Generator
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Etch a Sketch
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Connect 4
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Inspiral
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Color Strings
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Fold Paper
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Color Mandalas Online
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Sandbox Live
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Sensory Live
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