Sugar intake of the Kuna
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Food intake data from Hollenberg 2006 (https://www.ncbi.nlm.nih.gov/pubmed/16794446)
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FoodAmount/daySugar kcal/d
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White sugar3.57 tsp57
4 grams per tsp, 4 kcal per gram
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Fruit2.4 servings234
Based on mango sugar content (24.4 g per cup fresh), their most consumed sweet fruit. Excludes plantains and green bananas.
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Donut0.43 donuts21
Glazed donut, 12 g sugar
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Cookie0.14 cookies3
Cookie, 4.5 g sugar
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Kool-Aid0.57 cups34
15 g sugar per cup; Cup = 8 oz
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Soda0.29 cups31
26.8 g sugar per cup; Cup = 8 oz
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Total sugar calories/d380
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Total sugar grams/d95
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Total calorie intake
2221
https://doi.org/10.1161/01.HYP.29.1.171
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Sugar % of calories17%
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Percent of sugar that's refined38%
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Percent of sugar from fruit62%
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