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Area of Personal Growth
Action + Metric + Time + by + HowS.M.A.R.T. GoalHow?Why
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PhysicalLose 5kg in the next three months by doing high-intensity exercise for 20 minutes per dayLose 5kgExercise for 20 minutes per dayHave more energy to do the things I love
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ProfessionalSave $3000 dollars in the next year by reducing spending on entertainment, such as drinks, eating out, and moviesSave $3000Reduce spending on entertainment, such as drinks, eating out, and moviesTrip to South America
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