10 day Santosha-school.com colorado 2018 schedule at Mahasoul.com
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DateTimeCodeClass
Instructor
Notes
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Fri 10/54-430pA taste of Spirituality in daily lifePierre
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Fri 10/5430-530pYoga 1 class - santosha foundation flowPierre
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Fri 10/5530-6pBreath and meditationPierre
5
Fri 10/5615-730pP105Sanskrit philosophy: a felt sense human operating systemPierre
6
Fri 10/5730-9pA109Ayurveda: cooking food for health, by body typePierre
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Sat 10/6730-830aYoga 1 class - santosha foundation flowPierre
9
Sat 10/6830-9aBreath and meditationPierre
10
Sat 10/6915-1030aYL101Yoga lab: creating a space for sacred daily practicesPierre
11
Sat 10/61045a-12nC101Yama: lifestyle codes toward others and environmentAudra
12
Sat 10/61-215pA101
Ayurveda: introduction to gardening self care, 5 elements, 3 organizations, 20 qualities to balance
Audra
13
Sat 10/6230-345pB106Thai massage - prone position - simple effective bodycareApril + Nina
14
Sat 10/64-515pYL102Yoga lab: universal alignment principles for practicing posturesAudra
15
Sat 10/6530-630pYoga 1 class - santosha foundation flowNina
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Sat 10/6645-730pBreath and meditationNina
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Sun 10/7730-830aYoga 1 class - santosha foundation flowAudra
19
Sun 10/7830-9aBreath and meditationAudra
20
Sun 10/7915-1030aYL103
Yoga lab: posture assists: stabilizing the base, alignment awareness, increasing the key action
Audra
21
Sun 10/71045a-12nC102Niyama: lifestyle codes for self empowerment NinaAudra flt 2p
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Sun 10/71-215pA102Ayurveda: daily routine as the most important step in healthPierre
23
Sun 10/7230-345pB107Thai massage - supine position - simple effective bodyworkApril + Nina
24
Sun 10/74-515pYL104Yoga lab: warm ups: modifications, alignment, assistsNina
25
Sun 10/7530-630pYoga 1 class - santosha foundation flowApril
26
Sun 10/7645-730pBreath and meditationNina
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Mon 10/8730-830aYoga 1 class - santosha foundation flowNina
29
Mon 10/8830-9aBreath and meditationNina
30
Mon 10/8915-1030aYL105Yoga lab: strengthening warm ups: modifications, alignment, assistsNina
31
Mon 10/81045a-12nC103NVC: introduction to communication for better relationships Pierre
32
Mon 10/81-215pP101Philosophy: 5 kinds of minds, Saangkhya, yoga scripturesPierre
33
Mon 10/8230-345pB105Thai massage - seated position - simple effective bodywork Pierre + Nina
34
Mon 10/84-515pYL106Yoga lab: crescent moon series: modifications, alignment, assistsPierre
35
Mon 10/8515-615pP100Natural health care, your questions addressedPierre
36
Mon 10/8615-715pYoga 1 class - santosha foundation flowSarah / Pierre
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Tu 10/9730-830aYoga 1 class - santosha foundation flowApril
39
Tu 10/9830-9aBreath and meditationApril
40
Tu 10/9915-1030aYL107Yoga lab: chair pose series: modifications, alignment, assistsPierre
41
Tu 10/91045a-12nC104NVC: communication, empathic listening skillsPierre
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Tu 10/91-215pA103Ayurveda: Prakrti: my unique baseline constitution, "what am I?"Pierre
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Tu 10/9230-345pB108Bodywork: ayurveda oil massage for neck, head, scalpPierreSneha flt 7p
44
Tu 10/94-515pYL108Yoga lab: standing hips to front series: modifications, alignment, assistsPierre
45
Tu 10/9515-615pP100Natural health care, your questions addressedPierre
46
Tu 10/9615-715pYoga 1 class - santosha foundation flowNina
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W 10/10730-830aYoga 1 class - santosha foundation flowPierre
49
W 10/10830-9aBreath and meditationPierre
50
W 10/10915-1030aYL109Yoga lab: standing hips to side series: modifications, alignment, assistsPierre
51
W 10/101045a-12nT101Individual yoga program designPierre
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W 10/101-215pA104Ayurveda: vikrti: signs of gardening disorder in my health Pierre
53
W 10/10230-345pB109Bodywork: ayurveda oil massage for the abdomenPierre
54
W 10/104-515pYL110Yoga lab: standing balancing postures: modifications, alignment, assistsPierre
55
W 10/10515-615pP100Natural health care, your questions addressedPierre
56
W 10/10615-715pYoga 1 class - santosha foundation flowNina
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58
Th 10/11730-830aYoga 1 class - santosha foundation flowSarah / PIerre
59
Th 10/11830-9aBreath and meditationPierre
60
Th 10/11915-1030aYL111Yoga lab: supine abs and legs: modifications, alignment, assistsPierre
61
Th 10/111045a-12nC108Emotional health: core admonition (dysfunctional childhood patterning) identification Pierre
62
Th 10/111-215pP102Philosophy: 5 layered human, 8 rungs toward union with SelfPierre
63
Th 10/11230-345pB110Bodywork: ayurveda oil massage for the lower legs and feetPierre
64
Th 10/114-515pYL112Yoga lab: side bends: modifications, alignment, assistsPierre
65
Th 10/11515-615pP100Natural health care, your questions addressedPierre
66
Th 10/11615-715pYoga 1 class - santosha foundation flowMacy / Pierre
67
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F 10/12730-830aYoga 1 class - santosha foundation flowNina
69
F 10/12830-9aBreath and meditationNina
70
F 10/12915-1030aYL113Yoga lab: prone back bends: modifications, alignment, assistsPierre
71
F 10/121045a-12nC109Emotional health: core admonition (dysfunctional patterning) - releasing and replacing Pierre
72
F 10/121-215pA105Ayurveda: staying healthy with the seasonsPierre
73
F 10/12230-345pB111Bodywork: adjustments in yoga postures - shavaasanaPierre
74
F 10/124-515pYL114Yoga lab: hip postures: modifications, alignment, assistsPierre
75
F 10/12515-615pP100Natural health care, your questions addressedPierre
76
F 10/12615-715pYoga 1 class - santosha foundation flowPierre
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Sa 10/13730-830aYoga 1 class - santosha foundation flowApril
79
Sa 10/13830-9aBreath and meditationPierre
80
Sa 10/13915-1030aYL115Yoga lab: floor forward bends: modifications, alignment, assistsPierre
81
Sa 10/131045a-12nC105NVC: communication, self-empathy skillsPierre
82
Sa 10/131-215pA106Ayurveda: the 6 tastes and how they affect body typesPierre
83
Sa 10/13230-345pB112Bodywork: adjustments in yoga postures - floor postures Pierre
84
Sa 10/134-515pYL116Yoga lab: back bends: modifications, alignment, assistsPierre
85
Sa 10/13515-615pP100Natural health care, your questions addressedPierre
86
Sa 10/13615-715pYoga 1 class - santosha foundation flowNina
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Su 10/14730-830aYoga 1 class - santosha foundation flowPierre
89
Su 10/14830-9aBreath and meditationPierre
90
Su 10/14915-1030aYL117Yoga lab: twists: modifications, alignment, assistsPierre
91
Su 10/141045a-12nC107NVC: communication, using NVC to express an enriched lifePierre
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Su 10/141-215pP103Philosophy: tools for daily use: affirmations, prayers, chantingPierre
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Su 10/14230-330pP180Integrating spiritual life into routinesPierre
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