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Recipe: Shredded Carrot Salad
201 Servings
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IngredientAmountAmount UnitGram weightCalories
( Energy)
Total FatSaturated FatCholesterolSodiumCarbohydrateFiberSugarsProteinADDED Sugar
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(g)(calories)(g)(g)(mg)(mg)(g)(g)(g)(g)(g)
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Shredded Carrot20.00Lbs9,066.613,178.650.000.000.006,890.66746.67317.87426.67106.67-
https://fdc.nal.usda.gov/food-details/2486630/nutrients
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Dried Pineapple14.00Cup2,240.007,770.0015.960.530.000.001,890.0053.761,722.0027.30-
https://fdc.nal.usda.gov/food-details/2709210/nutrients
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Golden Raisins10.50Cup1,732.505,218.503.471.120.00415.801,386.0057.121,134.0056.81-https://fdc.nal.usda.gov/food-details/168164/nutrients
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Yogurt plain Greek5.00Cup1,225.001,150.0054.0029.30208.00416.5058.000.0039.80107.50-
https://fdc.nal.usda.gov/food-details/2705422/nutrients
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Apple Cider Vinegar2.50Cup600.000.000.00--0.000.000.000.000.00-
https://fdc.nal.usda.gov/food-details/1940939/nutrients
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Syrup, maple2.50Cup787.502,087.500.790.140.00480.00547.500.00330.000.00-https://fdc.nal.usda.gov/food-details/168838/nutrients
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Vegannaise5.00Cup1,120.006,400.00720.0040.000.005,600.000.000.000.000.000.00
https://followyourheart.com/vegan-foods/dairy-free-mayo/original-vegenaise/
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Totals16,771.6125,804.65794.2171.10208.0013,802.964,628.17428.753,652.47298.270.00
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Recipie ServingPer Serving:83.44128.383.950.351.0368.6723.032.1318.171.480.00
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600–650 kcal
<35% < 10%≤ 1,110 mg<35%
https://www.cde.ca.gov/ls/nu/he/newfbmplunch.asp
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Week of 032326
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