Emergency Food Budget

	A	B	C	D	E	F	H
1	Prices from Pittsburgh Aldi as of February 2019
2
3		$ Each	Servings	# per week	Total	In/Out?
4	Banana	$0.24	1	7	$1.66	1	Example Meal Plan
5	English Muffins	$0.99	6	1	$0.99	1
6	Box of Green Tea	$0.99	20	1	$0.99	1	Breakfast:
7	Peanuts	$1.89	16	1	$1.89	0	Cup of Green Tea
8	Dried Fruit Medley	$1.89	5	1	$1.89	0	Banana
9	Bread	$0.85	23	1	$0.85	0	English Muffin with margarine (optional)
10	Blackberries	$1.19	3	1	$1.19	0
11	Bag of Baking Potatoes	$2.89	15	1	$2.89	0	Lunch (2 of the following):
12	Canned Black Beans	$0.49	3.5	3	$1.47	1	Apple
13	Bag of Dried Black Beans	$2.49	10	1	$2.49	0	English Muffin with Peanut Butter
14	Diced Tomatoes	$0.49		1	$0.49	1	2 Hard Boiled Eggs
15	Corn Tortillas	$1.29		1	$1.29	1	2 Hot Dogs
16	Tuna in Oil	$0.79	2	4	$3.16	0
17	Dozen Eggs	$1.79	12	1	$1.79	1	Dinner (3 of the following):
18	Bag of Rice	$0.89	30	1	$0.89	1	Black Beans & Rice - (Prep in bulk) add minced garlic
19	Ranch Flavor Packet	$0.55	-	1	$0.55	1	Chicken Nuggets
20	Bagged Apples (9)	$2.89	9	1	$2.89	1	Black bean tacos - add minced garlic and diced tomatoes while cooking beans
21	Canola Oil	$1.99	96	1	$1.99	1	Frozen Veggies
22	Oats	$2.39		1	$2.39	0	Cheese Quesadilla
23	Frozen Veggies	$0.85		2	$1.70	1	White Rice
24	Chicken Nuggets	$3.79	10	1	$3.79	0
25	Milk	$1.69	8	1	$1.69	0	Snack:
26	Yogurt	$0.29	1	7	$2.03	1	Yogurt
27	Margarine	$0.84	32	1	$0.84	1	Apple
28	3 Garlic Bulbs	$0.89	-	1	$0.89	1	Cup of green tea
29	Minced Garlic	$1.99	45	1	$1.99	0
30	Jar of Peanut Butter	$1.15	14	1	$1.15	1
31	Shredded Cheese	$1.89	12	1	$1.89	1
32	Hot Dogs	$0.79	8	1	$0.79	1
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34					Total	$24.29
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