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Group Exercise Schedule
Fall 2024 @ Cary Street Gym
(August 20 - December 6)
To view our up-to-date offerings and to register for classes, visit the RecWell Portal. 		Questions? Email groupexprgm@vcu.edu.

Can't make it? Cancel your registration on the RecWell Portal. We do not accept cancellations via phone, email or in person.
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SundayMondayTuesdayWednesdayThursdayFridaySaturday
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MORNINGLocation Key
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Pilates
7:45 - 8:45 a.m.
Heavenly		Les Mills BodyCombat
7:00 - 7:45 a.m.
Tanika		Pilates
7:45 - 8:45 a.m.
Heavenly		Cycle Express
7:15 - 8:00 a.m.
Brittney		Pilates
7:45 - 8:45 a.m.
Heavenly		Cycle Express
8:15 - 9:00 a.m.
Maddie		Group Exercise Studio
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Cycle & Circuits
8:15 - 9:15 a.m.
Maddie		Cycle Express
7:00 - 7:45 a.m.
Layla		Les Mills BodyPump
8:15 -9:00 a.m.
Alyssa		Cycle Express
7:15 - 8:00 a.m.
Maddie		Les Mills BodyPump
9:15 - 10:15 a.m.
Alyssa		Cycle Studio
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Vinyasa Yoga
8:30 -9:30 a.m.
Jo		Vinyasa Yoga
8:30 -9:30 a.m.
Jo		Mind Body Studio
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AFTERNOONRegister online
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Pilates
11:00 a.m. - 12 p.m.
Aida		Slow - Flow Yoga
12:15 -1:00 p.m.
Rar		Les Mills BodyPump
12:15 - 1:00 p.m.
Olivia		Strength & Stretch
12:15 - 1:00 p.m.
Olivia
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Slow - Flow Yoga
12:15 -1:00 p.m.
Rar
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EVENING
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Stretch at the Barre
4:00 - 5:00 p.m.
Adi		Cycle Express
5:15 - 6:00 p.m.
Brittney		Cycle Express
5:15 - 6:00 p.m.
Hope		Les Mills Shapes
5:15 - 6:00 p.m.
Aida		Pilates
4:15 - 5:15 p.m.
Aida		Join us in October for Pride Fridays!
Time and offerings will vary
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Cycle Express
5:15 - 6:00 p.m.
Maddie		Zumba
6:00 - 7:00 p.m.
Alaa		Time Change: Les Mills Shapes
4:45 - 5:30 p.m.
Aida		Cycle & Core
7:15 - 8:15 p.m.
Brittney		Cycle Express
5:15 - 6:00 p.m.
Layla		Fitness Friday:
Cycle & Core
6:00 - 7:00 p.m.
Brittney
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Celebrate Latine History Month Sept. 15 - Oct. 15!
Latin Dance Nights
4:00 - 5:00 p.m.
Tanika		Vinyasa Yoga
6:00 -7:00 p.m.
Kate		Restorative Yoga
7:30 -8:30 p.m.
Kate		NEW! Les Mills BodyPump
5:15 - 6:15 PM
Nico
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Zumba
6:30 - 7:30 p.m.
Alaa
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