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THIS WEEK'S MENUMacrosGluten FreeDairy FreeDescriptionIngredientsWW Points
Extra Protein Macros
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CaloriesFatsCarbsProteinCaloriesFatsCarbsProteins
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 CHEESEBURGER BOWL (GF)498182559✅-Did we say cheeseburger?! All of the flavors of a delicious cheeseburger without the regret. Lean ground beef over diced red potatoes. Topped with shredded cheddar cheese, diced tomatoes, green chillies, low-fat ranch and parsley.Lean ground beef, red potatoes, cheddar cheese, diced tomatoes, green chillies, parsley and low-fat ranch.15553212566
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Baked Chicken (GF&DF)504203249✅✅Slow baked chicken quarters, served with rice and gray and Italian style green beans. This dish just screams southern cooking! chicken quarter, uncle bens rice, Italain green beans, gravy (mushrooms, shallots, chicken stock, rice flour, carrots, celery) thyme, garlic, rosemarry, pink Himalayan Sea salt, black pepper.12629253269
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Hibachi Chicken (GF&DF)38884138✅✅Classic Hibachi style chicken served with brown rice, zucchini, squash, onions and a side of low-fat yum yum sauce.Chicken thighs, brown rice, zucchini, squash, onions, teriyaki sauce and low-fat yum yum sauce.9446104148
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EGG ROLL BOWL (GF&DF)456124344✅✅Seasoned lean ground turkey, tossed in our sweet chili sauce served over jasmine rice and topped with a cabbage and carrot mix.Lean ground turkey, jasmine rice, cabbage, carrots, green onions and sweet chili sauce.11528164353
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Bistro Filet (GF&DF)344122336✅✅A delicious cut of beef grilled to perfection, topped with a homemade Chimichurri Sauce, paired with sautéed zucchini, squash and a side of brown rice.Beef, brown rice, zucchini, squash, parsley, cilantro, garlic, red wine vinegar, olive oil, red pepper flakes, oregano, salt and pepper.7415152347
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Pepperoni Pizza Flatbread 365133923--Everything you love about a pepperoni pizza without all the guilt! Flatbread topped with our homemade 212 marinara sauce, low-fat mozzarella cheese, turkey pepperoni, and fresh basil. flatbread, tomato sauce, crushed tomatoes, low-fat mozzarella cheese, turkey pepperoni, garlic, basil, Italian seasoning, olive oil blend.11407154028
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Lemon Herb Salmon (GF&DF) 355152827✅✅Atlantic Salmon with a lemon and Herb crust, served with a side of jasmine rice and broccolini. For ultimate freshness we recommend eating this dish within 72 hours of picking up. Alaskan salmon, jasmine rice, broccolini, lemon, lemon pepper, tyme, garlic, parsley.9462222838
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South West Chicken Burrito 695236755--Burrito!!! Cilantro lime rice, slow roasted mexican chicken, black beans, cheddar jack cheese and chipotle sour cream all rolled up and grilled to perfection in a whole-wheat tortilla. Served with side of salsa!whole-wheat tortilla, chicken brest, jasmine rice, black beans, cheddar jack cheese, sour cream, chipotle peppers, cilantro, lime juice, valintina, taco seasoning, salsa.18765256768
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Beef Brasato (GF)415152347✅- A classic Italian dish that will make your mouth water! Braised beef in a red wine sauce, served with garlic mashed potatoes, roasted asparagus and heirloom tomatoes.
Beef bottom round flat, Idaho potatoes, asparagus, heirloom tomatoes, red wine, garlic, cream, onion, carrots, celery, rosemary, cinnamon, clove, pink Himalayan sea salt, black pepper and parsley. 9517212359
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TEXAS SHREDDED BBQ BEEF FLATBREAD522223150--Sink your teeth into our Texas Shredded BBQ Beef Flatbread — a bold, flavor-packed meal that delivers smoky Southern comfort without the guilt. We layer tender, slow-cooked shredded beef over a soft, golden flatbread, then top it with melted cheddar, tangy sugar-free BBQ sauce, a kick of pickled jalapeños, and a touch of light sour creamShredded beef knuckle, cheddar cheese, flatbread, Ray's sugar-free BBQ sauce (tomato paste, vinegar, natural sweeteners, spices), pickled jalapeño slices, light sour cream & parsley.10600243165
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The American Burger (GF)481252242✅-A delicious turkey burger topped with turkey bacon and cheddar jack cheese. Served with a side of baked hand cut french fries.Turkey Burger, turkey bacon, cheddar jack cheese, Idaho potato, salt, pepper and garlic12717372472
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GREEK CHICKEN PASTA SALAD398103542-- A delicious dish served cold! Tender chicken packed with Greek flavors served over our homemade Greek pasta salad! This dish won’t disappoint!Chicken breast, spiral pasta, Roma tomatoes, cucumbers, red onion, pepperoncini, Kalamata olives, feta cheese, Greek dressing, oregano and garlic.8447113552
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Chicken Bog (GF&DF)400132546✅✅A classic dish done healthy. Chicken, smoked chicken sausage and Uncle Bens rice. Served with a side of green beans.Chicken, smoked chicken sausage, uncle Ben’s rice, green beans, chicken stock, onions, black pepper, garlic, pink sea salt, and parsley.8458142558
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Low-Carb Hibachi Chicken (GF&DF)29281738✅✅All the classic flavors of hibachi. Tender chicken tossed in our homemade 212 hibachi sauce and served with a side of zucchini, squash and onions. Paired with a side of low-fat yum yum sauce.Chicken thighs, zucchini, squash, onions, teriyaki sauce and low-fat yum yum sauce.6350101748
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Low-Carb/Keto Bacon Cheeseburger Lettuce Wraps (GF)59337263✅-Did we say Bacon?! We sure did! This super low-carb dish is packed with flavor and protein. Lean ground beef, bacon and cheddar jack cheese served with 2 lettuce cups. All the great flavors of a cheeseburger without the carbs.Lean ground beef, bacon, cheddar jack cheese, lettuce, Worcestershire sauce and Montreal steak seasoning.1368440279
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Low-Carb Bistro Filet (GF&DF)27212734✅✅A delicious cut of beef grilled to perfection, topped with a homemade Chimichurri Sauce, paired with sautéed zucchini and squash.Beef, zucchini, squash, parsley, cilantro, garlic, red wine vinegar, olive oil, red pepper flakes, oregano, salt and pepper.533414745
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Low-Carb Texas Shredded BBQ Beef (GF&DF)32816838✅✅We are bringing Texas to the East Coast! A large helping of our shredded beef smothered in BBQ sauce and served with a side of steamed broccoli! You definitely need this dish in your life!Beef bottom round flat, broccoli, RAY'S Suger Free bbq sauce, Cajun seasoning, parsley, black pepper, granulated onion, garlic, paprika, chipotle powder and pink Himalayan sea salt.942121850
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1 lb Slice Seasoned Chicken Breast (Macros are for the entire 1 lb container)51616093✅✅1 pound of sliced blackened chicken breast. Great for topping a salad or to pair with veggies and rice.Chicken Breast, pink Himalayan sea salt, black pepper, garlic powder, paprika.7645200116
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Steak and Eggs (GF)408162442✅-A classic breakfast featuring delicious sliced beef tenderloin and egg whites topped with cheddar jack cheese. Paired with a side of roasted red potatoes.Beef shoulder tenderloin, egg whites, red potatoes, cheddar jack cheese, pink Himalayan sea salt, pepper and garlic.9479192453
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Sweet Potato Waffles (GF)466146223✅-These made from scratch sweet potato waffles are unreal! Homemade sweet potato waffles paired with turkey sausage, fresh fruit and a side of sugar free syrup!Rice flour, sweet potato, vanilla protein powder, almond milk, baking powder, cinnamon, eggs, egg whites, turkey sausage, clementine, butter, sugar free syrup and pink Himalayan sea salt.13578226332
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Chocolate Banana Protein Pancakes540165643Chocolate banana protein pancakes, served with a side of turkey sausage and sugar-free syrup!whole-grain wheat flour, whole-grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, buttermilk powder, leavening ( monocalcium phosphate, baking soda) sea salt. 1st Phorm Level-1 Chocolate Banana Protein Powder, bananas, chocolate chips, water, Turkey sausage, Sugar-free syrup.14621215751
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