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Effective April 13th, 2023 per the bilaws voted unanimously by membership; volunteerism of at least 1 workout, race, or event per season is now a required component of maintaining your RATs membership.Kindly use the yellow columns to place your name or simply follow the link to that particular event to register to volunteer. Do not be concerned about what to do - a coordinator/board member will explain everything. (it's not hard - I promise)If you or your company wishes to sponsor a workout (food, swag, etc). Please email ratsworkouts@rochestertriathletes.com to inquire
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DateTime StartWorkout / EventLocationCoordinatorBeach VollieWorkout Vollie 1Workout Vollie 2Sponsor/VendorNotes / Comments
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Thursday, July 136:30 PMThursday OWSDurandJennie HansenMike DeiureJohnny Young
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Sunday, July 168:00 AMSunday SprintDurandLauraNeil TalsaniaCarl FuchsJeremy WhiteROC Kids Splash-n-Dash Workout afterwards?
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Tuesday, July 186:30 PMTuesday RBRMendonJay ForsterNo SwimTina Pellegrin
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Thursday, July 206:30 PMThursday OWSDurandBarberoJeff Chesterchristina mclymanJamey Strauch
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Sunday, July 238:00 AMSunday SprintDurandMike SmithHugh LambertMohammad SaifSarah Madden (tell me how to help)ROC Tri Preview (super busy, multiple volunteers needed - especially bike marshall at Pine Valley / Lakeshore)
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Tuesday, July 256:30 PMTuesday RBRMendonNo SwimNorah CzajkaROC Running Night at Mendon (use front entrance for bike route)
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Thursday, July 276:30 PMThursday AquathlonDurandMeridithchristina mclymanBarbara Pudiak
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Sunday, July 308:00 AMSunday SprintDurandKaraAnnette GrapeKara Rosenthal (coordinator)Findlay Lake Tri (1 tent needed)
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Tuesday, August 016:30 PMTuesday RBRMendonNo SwimBrett CaldwellKelsey Cushman
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Thursday, August 036:30 PMThursday AquathlonDurandJason MendlerBarbara Pudiak
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Sunday, August 068:00 AMSunday SprintDurandCourtney LaffertyDavio John Nichols
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Tuesday, August 086:30 PMTuesday RBRMendonNo SwimChris Drury
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Thursday, August 106:30 PMThursday AquathlonDurandJennie HansenAbby KmiecinskiMolly Kindler
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Sunday, August 138:00 AMSunday SprintDurandMike SmithBevDan YawmanLaRonROC Kids Splash-n-Dash Workout afterwards?
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Tuesday, August 156:30 PMTuesday RBRMendonDavio/KaraNo SwimJudy Rosenthal
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Thursday, August 176:30 PMThursday AquathlonDurandKaraJonathon LittleTina Pellegrin
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Sunday, August 208:00 AMSunday Sprint...the Last Dance!DurandKaraGreg BHugh LambertiLast Sunday Sprint (super busy) / Peasantman (1 tent needed at race)
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Tuesday, August 226:30 PMTuesday RBRMendonKara RosenthalNo SwimChris DruryROC Tri Week
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Thursday, August 246:30 PMThursday AquathlonDurandSue StarrMark LavnerGabriel AcevedoROC Tri Week
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Friday, August 25th8:00 AMROC Kids Splash-n-Dash / ROC Tri SetupDurandStephanie, MikeKids Race VolunteersKids Race VolunteersKids Race VolunteersChick-fil-a IrondequoitROC Tri Week
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Saturday, August 26th6:00 AMThe ROC TriathlonDurandROC Tri Race CommitteeROC Tri VolunteersROC Tri VolunteersROC Tri VolunteersTruePath RacingROC Tri Week
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