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The Warwick-Edinburgh Mental Well-being Scale
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Below are some statements about feelings and thoughts. Please select the option that best describes your experience of each over the last 2 weeks.
1. I’ve been feeling optimistic about the future
None of the time
1
2
3
4
5
All of the time
Clear selection
2. I’ve been feeling useful
None of the time
1
2
3
4
5
All of the time
Clear selection
3. I’ve been feeling relaxed
None of the time
1
2
3
4
5
All of the time
Clear selection
4. I’ve been feeling interested in other people
None of the time
1
2
3
4
5
All of the time
Clear selection
Please answer according to the scale below:
1 = None of the time
2 = Rarely
3 = Some of the time
4 = Often
5 = All of the time
5. I’ve had energy to spare
None of the time
1
2
3
4
5
All of the time
Clear selection
6. I’ve been dealing with problems well
None of the time
1
2
3
4
5
All of the time
Clear selection
7. I’ve been thinking clearly
None of the time
1
2
3
4
5
All of the time
Clear selection
8. I’ve been feeling good about myself
None of the time
1
2
3
4
5
All of the time
Clear selection
Please answer according to the scale below:
1 = None of the time
2 = Rarely
3 = Some of the time
4 = Often
5 = All of the time
9. I’ve been feeling close to other people
None of the time
1
2
3
4
5
All of the time
Clear selection
10. I’ve been feeling confident
None of the time
1
2
3
4
5
All of the time
Clear selection
11. I’ve been able to make up my own mind about things
None of the time
1
2
3
4
5
All of the time
Clear selection
12. I’ve been feeling loved
None of the time
1
2
3
4
5
All of the time
Clear selection
Please answer according to the scale below:
1 = None of the time
2 = Rarely
3 = Some of the time
4 = Often
5 = All of the time
13. I’ve been interested in new things
None of the time
1
2
3
4
5
All of the time
Clear selection
14. I’ve been feeling cheerful
None of the time
1
2
3
4
5
All of the time
Clear selection
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