AAQ-II
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Below you will find a list of statements. Please rate how true each statement is for you according to the scale below. For instance, if you believe a statement is ‘Always True,’ you would select a 7 under that statement.
1 = Never True
2 = Very Seldom True
3 = Seldom True
4 = Sometimes True
5 = Frequently True
6 = Almost Always True
7 = Always True
1. My painful experiences and memories make it difficult for me to live a life that I would value
2. I’m afraid of my feelings.
3. I worry about not being able to control my worries and feelings.
4. My painful memories prevent me from having a fulfilling life.
Please rate how true each statement is for you according to the scale below.
1 = Never True
2 = Very Seldom True
3 = Seldom True
4 = Sometimes True
5 = Frequently True
6 = Almost Always True
7 = Always True
5. Emotions cause problems in my life.
6. It seems like most people are handling their lives better than I am.
7. Worries get in the way of my success.
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