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Stressors Rating Scale
Indicate how much stress each of the following people, places, or events causes you.
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* Indicates required question
Name
*
Your answer
Email Address
*
Your answer
A particular teacher
*
No stress
1
2
3
4
5
Extremely high stress
Principal
*
No stress
1
2
3
4
5
Extremely high stress
Bully
*
No stress
1
2
3
4
5
Extremely high stress
A certain subject
*
No stress
1
2
3
4
5
Extremely high stress
Feeling less smart than others
*
No stress
1
2
3
4
5
Extremely high stress
Several subjects
*
No stress
1
2
3
4
5
Extremely high stress
Worry about failing
*
No stress
1
2
3
4
5
Extremely high stress
Fear of not getting selected for a team, cheerleading, or other group
*
No stress
1
2
3
4
5
Extremely high stress
Fear or being ridiculed
*
No stress
1
2
3
4
5
Extremely high stress
Fear of not living up to parents' or teachers' expectations
*
No stress
1
2
3
4
5
Extremely high stress
Fear of not getting into a good college
No stress
1
2
3
4
5
Extremely high stress
Clear selection
Fear of parents' divorcing
*
No stress
1
2
3
4
5
Extremely high stress
Brothers or sisters hurting me
*
No stress
1
2
3
4
5
Extremely high stress
Other family members hurting me
*
No stress
1
2
3
4
5
Extremely high stress
Fear of parents remarrying
*
No stress
1
2
3
4
5
Extremely high stress
Not having enough clothes or other supplies
*
No stress
1
2
3
4
5
Extremely high stress
Not getting enough attention
*
No stress
1
2
3
4
5
Extremely high stress
Having so little supervision that it is easy to get into trouble
*
No stress
1
2
3
4
5
Extremely high stress
Not getting enough affection, love
*
No stress
1
2
3
4
5
Extremely high stress
Fighting between parents
*
No stress
1
2
3
4
5
Extremely high stress
Fighting with parents
*
No stress
1
2
3
4
5
Extremely high stress
Illness of family member or self
*
No stress
1
2
3
4
5
Extremely high stress
Having to do with stepfamily members
*
No stress
1
2
3
4
5
Extremely high stress
Having to move
*
No stress
1
2
3
4
5
Extremely high stress
Losing a friend
*
No stress
1
2
3
4
5
Extremely high stress
Not having enough friends
*
No stress
1
2
3
4
5
Extremely high stress
Having a friend reject me
*
No stress
1
2
3
4
5
Extremely high stress
Having a friend lie to me
*
No stress
1
2
3
4
5
Extremely high stress
Having a friend talk about me behind my back
*
No stress
1
2
3
4
5
Extremely high stress
Feeling unaccepted or disliked
*
No stress
1
2
3
4
5
Extremely high stress
Feeling left out
*
No stress
1
2
3
4
5
Extremely high stress
Having a friend my parents dislike or disapprove of
*
No stress
1
2
3
4
5
Extremely high stress
Worrying about not having a boyfriend or girlfriend
*
No stress
1
2
3
4
5
Extremely high stress
Not knowing how to make friends
*
No stress
1
2
3
4
5
Extremely high stress
Not knowing how to deal with situations involving friends
*
No stress
1
2
3
4
5
Extremely high stress
Not knowing how to stand up for my rights
*
No stress
1
2
3
4
5
Extremely high stress
Feeling unattractive
*
No stress
1
2
3
4
5
Extremely high stress
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