Fadi' Signature Nutritional Discoveries

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Abs and healthy sexy bodies are made in the KITCHEN! What?? That's Crazy! Well... is it?

80% of your physical and mental results will stem from your EATING HABITS. Learn how to use food to YOUR advantage, Eat Fadi Foods and more!

www.BodyByFadi.com

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Share your experience with the 25 Nutritional Discoveries

First awareness, then ACTION!

Have no clue...

Tried it

Pretty good at it

Mastered it!

Hydration Elation 50% Rule

Understanding the Power of S.O.S.

Tracking Intake, Burn and Sleep with Fitbit

Fat Burning Formula 5.3.12

Calorie Calibration & Portion Control

Alkaline & Acid Balance 70/30 Analysis

14-Day "you are what you eat analysis" with myFitnessPal

1st QT HEAL Calorie Ratio 40p/20c/40f

Low to High GI

Potassium 3 / Sodium 1

Processed food 80/20

2nd QT SHIFT Calorie Ratio 40p/30c/30f

"What to Eat" Grocery Store Excursions

Mono 40%, Poly 40% & Tri 20% Balance

Muscle Building Formula 6.3.10

Fiber/Magnesium Balance

3rd QT BASE Calorie Ratio 40p/40c/20f

Proper Macronutrients Ratios & Caloric Intake

Proper Macronutrients Ratios (Nutritional Supplements)

4th QT ELITE Calorie Ratio 40p/50c/10f

Shooting for the Moon 110% for 90-Day's "Rocket Launch"

12 Customized "just for you" Advanced Meal Plans

Infinite Results Pro Formula 2.0 (only 2% of the world understand this formula and know how to apply it)

"Social Me Eating Out" Personal Restaurant Guide

In it for Life - 80/20 Rule